Nearby Cities

North Haven (1.96 mi)
Bethany (5.49 mi)
Wallingford (5.69 mi)
New Haven (6.28 mi)
Woodbridge (6.52 mi)

Nearby Zip Codes

06518 (4) (1.55 mi)
06473 (9) (2.12 mi)
06514 (10) (2.73 mi)
06524 (1) (5.23 mi)
06511 (4) (5.31 mi)
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Health Club Hamden, CT

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Health Club Hamden, CT

Find a health club in Hamden, CT to help you get fit.

Results for Hamden, CT

  • Farmington Farms Tennis & Athletic Club

    Distance: 22.62 mi
    94 Brickyard Rd
    Farmington, CT 06032
  • Fitness & Company Llc

    Distance: 22.62 mi
    11 Executive Dr
    Farmington, CT 06032
  • Winding Trails Recreation Area

    Distance: 22.62 mi
    50 Winding Trl
    Farmington, CT 06032
  • Big Sky

    Distance: 22.69 mi
    58 Commerce Court
    Newington, CT 06111
  • Cedar Hill Racquetball & Fitness Center

    Distance: 22.69 mi
    375 East Cedar Street
    Newington, CT 06111
  • Curves for Women

    Distance: 22.69 mi
    63 East Cedar Street
    Newington, CT 06111
  • -10 Points

    Healthtrax Fitness & Wellness Center

    Distance: 22.69 mi
    375 East Cedar Street
    Newington, CT 06111
  • Newington Little League

    Distance: 22.69 mi
    Walsh Ave
    Newington, CT 06111
  • Newington Little League Volunteer Field

    Distance: 22.69 mi
    145 New Britain Ave
    Newington, CT 06111
  • Newington Midget Football

    Distance: 22.69 mi
    150 New Britain Ave
    Newington, CT 06111
  • Planet Fitness

    Distance: 22.69 mi
    3087 Berlin Turnpike
    Newington, CT 06111
  • Structured Body the

    Distance: 22.69 mi
    425 New Britain Ave
    Newington, CT 06111
  • The Kempokan Martial Arts Llc

    Distance: 22.69 mi
    3095 Berlin Tpke
    Newington, CT 06111
  • Tnt Muscle & Fitness LLC

    Distance: 22.69 mi
    731 New Britain Avenue
    Newington, CT 06111
  • Capitol City Rifle & Pistol Club

    Distance: 22.85 mi
    100 Dividend Rd
    Rocky Hill, CT 06067
  • Certified Nutrition Consulting

    Distance: 22.85 mi
    412 Cromwell Ave
    Rocky Hill, CT 06067
  • Curves For Women Rockyhill

    Distance: 22.85 mi
    397 Cromwell Ave
    Rocky Hill, CT 06067
  • The Blitz For Men

    Distance: 22.85 mi
    2162 Silas Deane Hwy
    Rocky Hill, CT 06067
  • The Body Firm

    Distance: 22.85 mi
    2139 Silas Deane Highway
    Rocky Hill, CT 06067
  • The Tennis & Fitness Center of Rocky Hill

    Distance: 22.85 mi
    1000 Elm Street
    Rocky Hill, CT 06067
  • Westside Athletic Club

    Distance: 22.85 mi
    945 Cromwell Avenue
    Rocky Hill, CT 06067
  • Curves for Women of East Haddam

    Distance: 22.9 mi
    25 Falls Road
    East Haddam, CT 06423
  • East Haddam Fishing & Game Club Inc

    Distance: 22.9 mi
    Bashan Rd
    East Haddam, CT 06423
  • 10 Points

    Pure Pilates

    Distance: 23.01 mi
    133 Wedgewood Dr
    Easton, CT 06612
  • Connecticut Golf Club the

    Distance: 23.01 mi
    915 Black Rock Tpke
    Easton, CT 06612
  • Fitness Trainer

    Distance: 23.01 mi
    151 Adams Rd
    Easton, CT 06612
  • Middlesex Yacht Club

    Distance: 23.1 mi
    276 Middlesex Ave
    Chester, CT 06412
  • Workout by Design Llc

    Distance: 23.1 mi
    41 Castle View Dr
    Chester, CT 06412
  • Curves for Women

    Distance: 23.31 mi
    3 Flanders Road
    Bethlehem, CT 06751
  • 200 Points

    Marlborough Martial Arts

    Distance: 23.89 mi
    Village Green Plz
    East Hampton, CT 06424
  • Curves for Woman

    Distance: 23.89 mi
    84 East High Street
    East Hampton, CT 06424
  • Little League of East Hampton Inc

    Distance: 23.89 mi
    Smith
    East Hampton, CT 06424
  • Jazzercise Fitness Center

    Distance: 23.9 mi
    500 Main St
    Deep River, CT 06417
  • Omni Sport Complex

    Distance: 23.94 mi
    18 Windermere Way
    Ivoryton, CT 06442
  • Goodbodies Limited

    Distance: 24.32 mi
    591 Matson Hill Road
    South Glastonbury, CT 06073
  • Goodbodies Ltd

    Distance: 24.32 mi
    591 Matson Hill Rd
    South Glastonbury, CT 06073
  • Wethersfield Cove Yacht Club

    Distance: 25.35 mi
    270 Hartford Ave
    Wethersfield, CT 06109
  • YMCA Child Care Center

    Distance: 25.35 mi
    1321 Silas Deane Hwy
    Wethersfield, CT 06109
  • 100 Points

    The Bar Method

    Distance: 25.93 mi
    85 Mill Plain Rd.
    Suite U
    Fairfield, CT 06824
  • 10 Points

    Deidras Health Salon

    Distance: 25.93 mi
    699 Post Rd
    Fairfield, CT 06824
  • Ahlbin Centers For Rehabilitation Medicine

    Distance: 25.93 mi
    226 Mill Hill Ave
    Fairfield, CT 06824
  • Bikram Yoga

    Distance: 25.93 mi
    338 Commerce Dr
    Fairfield, CT 06825
  • Body Matrix

    Distance: 25.93 mi
    709 Post Rd
    Fairfield, CT 06824
  • Curves for Women

    Distance: 25.93 mi
    222 Post Road
    Fairfield, CT 06824
  • Deidra's Health Salon

    Distance: 25.93 mi
    699 Post Rd
    Fairfield, CT 06824
  • Fitness Edge Corporate the

    Distance: 25.93 mi
    665 Commerce Dr
    Fairfield, CT 06825
  • Fitness Edge the

    Distance: 25.93 mi
    665 Commerce Dr
    Fairfield, CT 06825
  • Fred Villari's Studio of Self Defense

    Distance: 25.93 mi
    63 Unquowa Rd
    Fairfield, CT 06824
  • Gold Coast Fitness Inc

    Distance: 25.93 mi
    665 Commerce Dr
    Fairfield, CT 06825
  • Gotta Dance

    Distance: 25.93 mi
    290 Euclid Ave
    Fairfield, CT 06825

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer