Nearby Cities

Old Lyme (2.97 mi)
Essex (4.33 mi)
Ivoryton (5.1 mi)
Deep River (7.18 mi)
Clinton (7.91 mi)

Nearby Zip Codes

06475 (9) (0.9 mi)
06371 (2) (4.41 mi)
06442 (1) (5.1 mi)
06426 (4) (5.4 mi)
06413 (3) (7.99 mi)
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Health Club Old Saybrook, CT

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Health Club Old Saybrook, CT

Find a health club in Old Saybrook, CT to help you get fit.

Results for Old Saybrook, CT

  • Wahl Marc Pt Ms Cert Mdt

    Distance: 20.23 mi
    28000 Main Rd
    Cutchogue, NY 11935
  • Kidsworks

    Distance: 20.3 mi
    PO Box 216
    Bozrah, CT 06334
  • Connecticut Sports Plex Llc

    Distance: 20.44 mi
    150 Foxon Rd
    North Branford, CT 06471
  • Curves for Women

    Distance: 20.44 mi
    1717 Foxon Road
    North Branford, CT 06471
  • Franzi Alan Ce

    Distance: 20.44 mi
    229 Branford Rd
    North Branford, CT 06471
  • Northford Ice Rink Assoc

    Distance: 20.44 mi
    24 Clintonville Rd
    North Branford, CT 06471
  • Curves for Women

    Distance: 20.54 mi
    16 Main Street
    Durham, CT 06422
  • 200 Points

    Marlborough Martial Arts

    Distance: 20.69 mi
    Village Green Plz
    East Hampton, CT 06424
  • Curves for Woman

    Distance: 20.69 mi
    84 East High Street
    East Hampton, CT 06424
  • Little League of East Hampton Inc

    Distance: 20.69 mi
    Smith
    East Hampton, CT 06424
  • 1 On 1 Personal Best

    Distance: 20.76 mi
    34 W Water St
    Sag Harbor, NY 11963
  • Angus John Bruce & Co Ltd

    Distance: 20.76 mi
    74 Main St
    Sag Harbor, NY 11963
  • In Balance Studio Pilates Based Method

    Distance: 20.76 mi
    Bay
    Sag Harbor, NY 11963
  • Personal Best

    Distance: 20.76 mi
    34 W Water St
    Sag Harbor, NY 11963
  • Pilates Method by Lauralee Bruce

    Distance: 20.76 mi
    74 Main St
    Sag Harbor, NY 11963
  • Sag Harbor Gym

    Distance: 20.76 mi
    PO Box 3237
    Sag Harbor, NY 11963
  • Sag Harbor Pilates

    Distance: 20.76 mi
    PO Box 837
    Sag Harbor, NY 11963
  • Sag Hrbr Yacht Club

    Distance: 20.76 mi
    Bay
    Sag Harbor, NY 11963
  • The Pilates Method

    Distance: 20.76 mi
    74 Main St
    Sag Harbor, NY 11963
  • Advantage Personal Training

    Distance: 21.69 mi
    11 Main St
    Mystic, CT 06355
  • Advantage Personal Training & Private Fitnss Fclty

    Distance: 21.69 mi
    11 Main Street
    Mystic, CT 06355
  • Curves for Women

    Distance: 21.69 mi
    12 Coogan Boulevard
    Mystic, CT 06355
  • Ollie's Rock Gym

    Distance: 21.69 mi
    RR 27
    Mystic, CT 06355
  • Curves For Women

    Distance: 22.33 mi
    10095 Main Rd
    Mattituck, NY 11952
  • East End Physical Therapy P C

    Distance: 22.33 mi
    PO Box 1553
    Mattituck, NY 11952
  • Pike Street Pilates Llc

    Distance: 22.33 mi
    600 Pike St
    Mattituck, NY 11952
  • 10 Points

    Fitness World II

    Distance: 22.36 mi
    204 Sturtevant St
    Norwich, CT 06360
  • Charlie P's Northstar Martial Arts

    Distance: 22.36 mi
    433 E Main St
    Norwich, CT 06360
  • Curves for Women

    Distance: 22.36 mi
    20 New London Turnpike
    Norwich, CT 06360
  • Fitness For Women of Norwich Llc

    Distance: 22.36 mi
    77 Salem Tpke Ste 103
    Norwich, CT 06360
  • Fitness World

    Distance: 22.36 mi
    Norwich Othrobando A
    Norwich, CT 06360
  • World Gym Fitness and Wellness

    Distance: 22.36 mi
    2 Wisconsin Ave
    Norwich, CT 06360
  • Blitz

    Distance: 22.79 mi
    59 School Ground Road
    Branford, CT 06405
  • Blitz the

    Distance: 22.79 mi
    59 School Ground Rd
    Branford, CT 06405
  • Branford Yacht Club

    Distance: 22.79 mi
    39 Goodsell Point Rd
    Branford, CT 06405
  • Ct Personal Training & Wellness Centers

    Distance: 22.79 mi
    240 Main Street
    Branford, CT 06405
  • Curves for Women

    Distance: 22.79 mi
    869 West Main Street
    Branford, CT 06405
  • Deke's Gym

    Distance: 22.79 mi
    35 Jefferson Rd
    Branford, CT 06405
  • In Shape Fitness Center

    Distance: 22.79 mi
    89 North Main Street
    Branford, CT 06405
  • In-Shape Fitness Center

    Distance: 22.79 mi
    89 N Main St
    Branford, CT 06405
  • Indian Neck Yacht Club

    Distance: 22.79 mi
    87 Harding Ave
    Branford, CT 06405
  • Physical Fitness

    Distance: 22.79 mi
    249 W Main St Ste 1
    Branford, CT 06405
  • Physical Fitness Llc

    Distance: 22.79 mi
    249 West Main Street
    Branford, CT 06405
  • Planet Fitness

    Distance: 22.79 mi
    469 East Main Street
    Branford, CT 06405
  • World Gym

    Distance: 22.79 mi
    15 NE Industrial Rd
    Branford, CT 06405
  • World Gym Fitness & Aerobic Centers

    Distance: 22.79 mi
    469 East Main Street
    Branford, CT 06405
  • 200 Points

    Modern Self-Defense Center

    Distance: 23.48 mi
    180 Johnson Street
    Middletown, CT 06457
  • Curves For Women

    Distance: 23.48 mi
    386 Main St
    Middletown, CT 06457
  • Feminine Fitness & Tanning

    Distance: 23.48 mi
    141 Coe Avenue
    Middletown, CT 06457
  • Fleming Linda Ms

    Distance: 23.48 mi
    113 Saybrook Rd
    Middletown, CT 06457

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer