Nearby Cities

Fairfield (1.08 mi)
Westport (3.89 mi)
Bridgeport (4.6 mi)
Norwalk (6.61 mi)
Weston (6.74 mi)

Nearby Zip Codes

06890 (4) (0.5 mi)
06824 (20) (2.41 mi)
06880 (24) (3.36 mi)
06605 (5) (3.99 mi)
06825 (10) (4.51 mi)
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Health Club Southport, CT

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Health Club Southport, CT

Find a health club in Southport, CT to help you get fit.

Results for Southport, CT

  • Joseph Bianculli,  M.S, L.Ac 210 Points

    Joseph Bianculli, M.S, L.Ac

    Performance Acupuncture
    Distance: 19.96 mi
    205 East Main Street
    2-3A
    Huntington, NY 11743
  • AAA Ultimate Tan of Huntington

    Distance: 19.96 mi
    233 Route 110
    Huntington, NY 11743
  • Academy of Boxing

    Distance: 19.96 mi
    277 New York Ave
    Huntington, NY 11743
  • Anglers Club

    Distance: 19.96 mi
    9 Union Pl
    Huntington, NY 11743
  • Axelrod Leslie Ms Rd

    Distance: 19.96 mi
    709 W Jericho Tpke
    Huntington, NY 11743
  • Body & Soul Fitness & Yoga Center

    Distance: 19.96 mi
    40 Gerard St
    Huntington, NY 11743
  • Body Works Unlimited

    Distance: 19.96 mi
    384 New York Ave
    Huntington, NY 11743
  • Cold Spring Harbor Huntington Soccer Club

    Distance: 19.96 mi
    30 Harbor Hill Dr
    Huntington, NY 11743
  • Curves For Women

    Distance: 19.96 mi
    140 E Main St
    Huntington, NY 11743
  • Fitness Showrooms of Long Island

    Distance: 19.96 mi
    667 W Jericho Tpke
    Huntington, NY 11743
  • Healthy Inspirations

    Distance: 19.96 mi
    11 Stewart Avenue
    Huntington, NY 11743
  • New York Martial Arts Hombu

    Distance: 19.96 mi
    147 Woodbury Rd
    Huntington, NY 11743
  • New York Sports Clubs

    Distance: 19.96 mi
    16 New St
    Huntington, NY 11743
  • Personal Training Institute

    Distance: 19.96 mi
    221 E Main St
    Huntington, NY 11743
  • Pilates Method of Body Conditioning

    Distance: 19.96 mi
    15 Green St
    Huntington, NY 11743
  • Pilates-the Movement Studio

    Distance: 19.96 mi
    201 E Main St
    Huntington, NY 11743
  • Sweat Equity

    Distance: 19.96 mi
    268 New York Ave
    Huntington, NY 11743
  • The Fitness Connection

    Distance: 19.96 mi
    630 W Jericho Tpke
    Huntington, NY 11743
  • Thinner-U

    Distance: 19.96 mi
    1730 East Jericho Turnpike
    Huntington, NY 11743
  • Tonl Fitness

    Distance: 19.96 mi
    335 Main St
    Huntington, NY 11743
  • Total Conditioning of Dix Hills

    Distance: 19.96 mi
    1730 East Jericho Turnpike
    Huntington, NY 11743
  • Ugo-Igo Inc

    Distance: 19.96 mi
    8 E Carver St
    Huntington, NY 11743
  • Variations-A Dancer's Studio

    Distance: 19.96 mi
    180 Spring Rd
    Huntington, NY 11743
  • Village Gym the

    Distance: 19.96 mi
    16 Wall St
    Huntington, NY 11743
  • Lakeside Field Club

    Distance: 20.28 mi
    13 Bloomer Rd
    North Salem, NY 10560
  • Salem Golf Club Inc

    Distance: 20.28 mi
    18 Bloomer Rd
    North Salem, NY 10560
  • Barbara B, Owner
    200 Points

    Barbara B, Owner

    Jazzercise
    Distance: 20.29 mi
    6157 Jericho Tpke
    Commack, NY 11725
  • Nancy Briel
    200 Points

    Nancy Briel

    Suffolk Y Jewish Community Center
    Distance: 20.29 mi
    74 Hauppauge Road
    Commack, NY 11725
  • 10 Points

    Jenny Craig Weight Loss Centres

    Distance: 20.29 mi
    6500 Jericho Tpke
    Commack, NY 11725
  • Commack Soccer League Inc

    Distance: 20.29 mi
    Sarina Dr & Bette Ln
    Commack, NY 11725
  • Hamlet Golf & Country Club Pro Shop

    Distance: 20.29 mi
    1 Clubhouse Dr
    Commack, NY 11725
  • Hands On Healthcare Massage Therapy

    Distance: 20.29 mi
    208 Commack Rd
    Commack, NY 11725
  • Hands On Pain Care and Massage Therapy

    Distance: 20.29 mi
    208 Commack Rd
    Commack, NY 11725
  • It Figures

    Distance: 20.29 mi
    114 Commack Rd
    Commack, NY 11725
  • Ladies Workout Express

    Distance: 20.29 mi
    223 Commack Rd
    Commack, NY 11725
  • Lucille Roberts Health Spas

    Distance: 20.29 mi
    6149 Jericho Tpke
    Commack, NY 11725
  • New York Sports Clubs

    Distance: 20.29 mi
    6136 Jericho Tpke
    Commack, NY 11725
  • Personal Training Institute

    Distance: 20.29 mi
    6401 Jericho Tpke
    Commack, NY 11725
  • Work-It Circuit

    Distance: 20.29 mi
    210 Commack Rd
    Commack, NY 11725
  • Tai-Chi-Chuan School

    Distance: 20.62 mi
    87 Tyler Ave
    Sound Beach, NY 11789
  • Connecticut Junior Volleyball Association

    Distance: 20.66 mi
    21 S Bradley Rd
    Woodbridge, CT 06525
  • Jcc of Greater New Haven

    Distance: 20.66 mi
    360 Amity Rd
    Woodbridge, CT 06525
  • Tennis Central

    Distance: 20.66 mi
    110 Bradley Rd
    Woodbridge, CT 06525
  • AAA Ultimate Tan of Huntington Inc

    Distance: 20.66 mi
    233 Walt Whitman Rd
    Huntington Station, NY 11746
  • American Health and Fitness Instructor Tranng Schl

    Distance: 20.66 mi
    630 Jericho Tpke
    Huntington Station, NY 11746
  • Attitude For Health

    Distance: 20.66 mi
    630 Jericho Tpke
    Huntington Station, NY 11746
  • Curves

    Distance: 20.66 mi
    1786 E Jericho Tpke
    Huntington Station, NY 11746
  • Dix Hills Soccer Club

    Distance: 20.66 mi
    16 Stratford Ave
    Dix Hills, NY 11746
  • Eastern Athletic

    Distance: 20.66 mi
    854 Jericho Tpke
    Huntington Station, NY 11746
  • Eastern Athletic Clubs

    Distance: 20.66 mi
    854 Jericho Tpke
    Huntington Station, NY 11746

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer