Nearby Cities

Willimantic (2.74 mi)
North Windham (3.44 mi)
North Fran... (4.6 mi)
Chaplin (6.74 mi)
Columbia (7.44 mi)

Nearby Zip Codes

06280 (2) (1.37 mi)
06226 (3) (2.81 mi)
06256 (2) (3.68 mi)
06254 (2) (6.11 mi)
06235 (1) (6.74 mi)
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Health Club Windham, CT

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Health Club Windham, CT

Find a health club in Windham, CT to help you get fit.

Results for Windham, CT

  • Debra Burns, D.C.
    550 Points

    Debra Burns, D.C.

    Advanced Back & Wellness Center
    Distance: 19.6 mi
    21 South Main Street
    Putnam, CT 06260
  • Bogdanski's Martial Arts Center

    Distance: 19.6 mi
    135 Main St
    Putnam, CT 06260
  • Curves for Women

    Distance: 19.6 mi
    7 Providence Pike
    Putnam, CT 06260
  • Midtown Fitness

    Distance: 19.6 mi
    75 Railroad St
    Putnam, CT 06260
  • Yoga Glow Studio

    Distance: 19.6 mi
    107 Providence St
    Putnam, CT 06260
  • 200 Points

    Marlborough Martial Arts

    Distance: 19.78 mi
    Village Green Plz
    East Hampton, CT 06424
  • Curves for Woman

    Distance: 19.78 mi
    84 East High Street
    East Hampton, CT 06424
  • Little League of East Hampton Inc

    Distance: 19.78 mi
    Smith
    East Hampton, CT 06424
  • Waterford Little League North

    Distance: 20.64 mi
    284 Bloomingdale Rd
    Quaker Hill, CT 06375
  • Curves for Women

    Distance: 21.41 mi
    175 West Road
    Ellington, CT 06029
  • Rockville Fish & Game Crystal Lake Club House

    Distance: 21.41 mi
    5 Crystal St
    Ellington, CT 06029
  • Advantage Personal Training II

    Distance: 22.54 mi
    88 Pennsylvania
    East Lyme, CT 06333
  • Curves for Women

    Distance: 22.54 mi
    15 Chesterfield Road
    East Lyme, CT 06333
  • East Lyme Little League Baseball

    Distance: 22.54 mi
    25 Society Rd
    East Lyme, CT 06333
  • East Lyme Little League Softball

    Distance: 22.54 mi
    10 Memorial Park Dr
    East Lyme, CT 06333
  • East Lyme Youth Football

    Distance: 22.54 mi
    25 Society Rd
    East Lyme, CT 06333
  • Lawrence & Memorial Hospital

    Distance: 22.54 mi
    339 Flanders Rd
    East Lyme, CT 06333
  • Lyme Shores Sports Club

    Distance: 22.54 mi
    22 Colton Rd
    East Lyme, CT 06333
  • Goodbodies Limited

    Distance: 22.79 mi
    591 Matson Hill Road
    South Glastonbury, CT 06073
  • Goodbodies Ltd

    Distance: 22.79 mi
    591 Matson Hill Rd
    South Glastonbury, CT 06073
  • Curves For Women

    Distance: 22.87 mi
    391 Norwich Westerly Rd
    North Stonington, CT 06359
  • Highland Rod & Gun Club

    Distance: 23.13 mi
    RR 102
    Foster, RI 02825
  • Curves for Women of East Haddam

    Distance: 23.18 mi
    25 Falls Road
    East Haddam, CT 06423
  • East Haddam Fishing & Game Club Inc

    Distance: 23.18 mi
    Bashan Rd
    East Haddam, CT 06423
  • Bikram Yoga Glastonbury

    Distance: 23.28 mi
    31 Concord St
    Glastonbury, CT 06033
  • Curves for Woman

    Distance: 23.28 mi
    39 New London Turnpike
    Glastonbury, CT 06033
  • Fitsource Inc

    Distance: 23.28 mi
    PO Box 804
    Glastonbury, CT 06033
  • Glastonbury Little League

    Distance: 23.28 mi
    1579 Manchester Rd
    Glastonbury, CT 06033
  • Glastonbury Tennis Club

    Distance: 23.28 mi
    228 Oak St
    Glastonbury, CT 06033
  • Glastonbury Wellness Center

    Distance: 23.28 mi
    628 Hebron Avenue
    Glastonbury, CT 06033
  • Hansoo Tae Kwon DO

    Distance: 23.28 mi
    128 Addison Rd
    Glastonbury, CT 06033
  • Healthtrax Fitness & Wellness

    Distance: 23.28 mi
    628 Hebron Ave
    Glastonbury, CT 06033
  • Mulligan Marketing Concepts

    Distance: 23.28 mi
    49 Welles St
    Glastonbury, CT 06033
  • Neipsic Tennis Court Inc

    Distance: 23.28 mi
    54 Line St
    Glastonbury, CT 06033
  • Nexgen Wireless

    Distance: 23.28 mi
    200 Glastonbury Boulevard
    Glastonbury, CT 06033
  • Oakwood Sports Center of Glastonbury

    Distance: 23.28 mi
    40 Oakwood Dr
    Glastonbury, CT 06033
  • Shapexpress

    Distance: 23.28 mi
    29 Welles Street
    Glastonbury, CT 06033
  • Solo Fitness Personal Training Center

    Distance: 23.28 mi
    10 Commerce St # D
    Glastonbury, CT 06033
  • World Gym of Glastonbury

    Distance: 23.28 mi
    271 Oakwood Drive
    Glastonbury, CT 06033
  • World Gym Plus Glastonbury

    Distance: 23.28 mi
    271 Oakwood Dr
    Glastonbury, CT 06033
  • YMCA Glastonbury Family Branch

    Distance: 23.28 mi
    9 Welles St
    Glastonbury, CT 06033
  • Curves For Woman

    Distance: 23.44 mi
    22 Woodstock Rd
    Thompson, CT 06277
  • Koinonia School of Sports Inc

    Distance: 23.44 mi
    240 County Home Road
    Thompson, CT 06277
  • Thompson Little League

    Distance: 23.44 mi
    15 Red Bridge Rd
    Thompson, CT 06277
  • A-Plus Flooring

    Distance: 23.72 mi
    977 Sullivan Avenue
    South Windsor, CT 06074
  • Cpr Services

    Distance: 23.72 mi
    981 Pleasant Valley Rd
    South Windsor, CT 06074
  • Curves for Women

    Distance: 23.72 mi
    855 Sullivan Avenue
    South Windsor, CT 06074
  • Gymboree Play Program

    Distance: 23.72 mi
    8 Kellogg Circle
    South Windsor, CT 06074
  • Kore Fitness & Training

    Distance: 23.72 mi
    259 Sullivan Ave
    South Windsor, CT 06074
  • La Fitness Sports Club

    Distance: 23.72 mi
    100 Cedar Avenue
    South Windsor, CT 06074

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer