Nearby Cities

Ansonia (3.69 mi)
Seymour (4.64 mi)
Derby (4.73 mi)
Bethany (4.82 mi)
Shelton (5.05 mi)

Nearby Zip Codes

06525 (4) (0.4 mi)
06515 (7) (2.73 mi)
06401 (4) (3.41 mi)
06514 (10) (3.84 mi)
06418 (1) (4.1 mi)
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Health Club Woodbridge, CT

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Health Club Woodbridge, CT

Find a health club in Woodbridge, CT to help you get fit.

Results for Woodbridge, CT

  • Ferriello Nancy Ms Rd Cd-N

    Distance: 23.28 mi
    17 Sea Spray Rd
    Westport, CT 06880
  • Fitness Works

    Distance: 23.28 mi
    275 Post Road East
    Westport, CT 06880
  • Freestyle Training Inc

    Distance: 23.28 mi
    1465 Post Road East
    Westport, CT 06880
  • Kelly & CO One To One Fitness Studio

    Distance: 23.28 mi
    1555 Post Road East
    Westport, CT 06880
  • Ladies Workout Express

    Distance: 23.28 mi
    420 Post Road West
    Westport, CT 06880
  • Mga Fitness Studio LLC

    Distance: 23.28 mi
    1785 Post Road East
    Westport, CT 06880
  • New York Sports

    Distance: 23.28 mi
    427 Post Road East
    Westport, CT 06880
  • One On One Personal Training Westport

    Distance: 23.28 mi
    15 Franklin St
    Westport, CT 06880
  • Peak Personal Fitness Training Gym

    Distance: 23.28 mi
    25 Sylvan Road South
    Westport, CT 06880
  • Saugatuck Harbor Yacht Club Inc

    Distance: 23.28 mi
    6 Great Marsh Rd
    Westport, CT 06880
  • Synergy Physical Therapy & Training Llc

    Distance: 23.28 mi
    1300 Post Rd E
    Westport, CT 06880
  • The Fitness Edge Corporate

    Distance: 23.28 mi
    20 Saugatuck Avenue
    Westport, CT 06880
  • US Soo Bahkdo Mooduk Kwan Inc

    Distance: 23.28 mi
    1465 Post Rd E
    Westport, CT 06880
  • Westport Martial Arts

    Distance: 23.28 mi
    1300 Post Rd E
    Westport, CT 06880
  • Women's Fitness Edge

    Distance: 23.28 mi
    20 Saugatuck Ave
    Westport, CT 06880
  • 200 Points

    Modern Self-Defense Center

    Distance: 23.51 mi
    180 Johnson Street
    Middletown, CT 06457
  • Curves For Women

    Distance: 23.51 mi
    386 Main St
    Middletown, CT 06457
  • Feminine Fitness & Tanning

    Distance: 23.51 mi
    141 Coe Avenue
    Middletown, CT 06457
  • Fleming Linda Ms

    Distance: 23.51 mi
    113 Saybrook Rd
    Middletown, CT 06457
  • Healthtrax Inc

    Distance: 23.51 mi
    440 Smith Street
    Middletown, CT 06457
  • Middletown Kenpo Karate School

    Distance: 23.51 mi
    330 S Main St
    Middletown, CT 06457
  • Northern Middlesex Y M C A Child Care

    Distance: 23.51 mi
    99 Union St
    Middletown, CT 06457
  • Northern Middlesex Ymca Child Care

    Distance: 23.51 mi
    99 Union Street
    Middletown, CT 06457
  • Wow Fitness

    Distance: 23.51 mi
    840 Washington Street
    Middletown, CT 06457
  • Y M C A of Northern Middlesex County

    Distance: 23.51 mi
    99 Union St
    Middletown, CT 06457
  • YMCA Ingersoll Outdoor Center

    Distance: 23.51 mi
    99 Union Street
    Middletown, CT 06457
  • YMCA of Northern Middlesex County

    Distance: 23.51 mi
    99 Union Street
    Middletown, CT 06457
  • Curves for Women

    Distance: 23.56 mi
    17 Farmington Avenue
    Plainville, CT 06062
  • Kraze Fitness

    Distance: 23.56 mi
    161 Woodford Ave Ste 56
    Plainville, CT 06062
  • Plainville Indoor Sports Arena

    Distance: 23.56 mi
    161 Woodford Ave Ste 59
    Plainville, CT 06062
  • Plainville Little League Inc

    Distance: 23.56 mi
    Linsley Dr
    Plainville, CT 06062
  • Training Edge Fitness Center the

    Distance: 23.56 mi
    443 East St
    Plainville, CT 06062
  • YMCA Camp Chase Day Camp & Family Center

    Distance: 23.56 mi
    149 Farmington Ave
    Plainville, CT 06062
  • YMCA of Greater Hartford

    Distance: 23.56 mi
    149 Farmington Ave
    Plainville, CT 06062
  • YMCA Wheeler Regional Family Branch

    Distance: 23.56 mi
    149 Farmington Ave
    Plainville, CT 06062
  • Camp Ingersoll Northern Middlesex YMCA

    Distance: 24.37 mi
    Ivar Hill Rd
    Portland, CT 06480
  • Curves For Women

    Distance: 24.37 mi
    156 Marlborough St
    Portland, CT 06480
  • Curves of Portland

    Distance: 24.37 mi
    340 Marlborough Street
    Portland, CT 06480
  • 10 Points

    YMCA of New Britain

    Distance: 24.38 mi
    50 High Street
    New Britain, CT 06051
  • Curves for Women

    Distance: 24.38 mi
    450 South Main Street
    New Britain, CT 06051
  • Curves For Women Llc

    Distance: 24.38 mi
    980 W Main St
    New Britain, CT 06053
  • Star Goalkeeper Academy

    Distance: 24.38 mi
    635 S Main St
    New Britain, CT 06051
  • Walicki-A W Stanley Little League

    Distance: 24.38 mi
    2150 Stanley St
    New Britain, CT 06053
  • Y M C A

    Distance: 24.38 mi
    50 High St
    New Britain, CT 06051
  • Yousef Tae Kwon Do School

    Distance: 24.38 mi
    450 South Main Street
    New Britain, CT 06051
  • Curves for Women

    Distance: 24.8 mi
    35 Danbury Road Suite 1
    Wilton, CT 06897
  • Essential Fitness

    Distance: 24.8 mi
    12 Godfrey Pl
    Wilton, CT 06897
  • Jai Yoga

    Distance: 24.8 mi
    33 Danbury Rd
    Wilton, CT 06897
  • Panda's Playmates Nursery School

    Distance: 24.8 mi
    404 Danbury Rd
    Wilton, CT 06897
  • Stand Firm Fitness

    Distance: 24.8 mi
    RR 7
    Wilton, CT 06897

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer