Nearby Cities

Marion (12.32 mi)
Anamosa (13.9 mi)
Hiawatha (14.16 mi)
Cedar Rapids (14.85 mi)
Monticello (17.41 mi)

Nearby Zip Codes

52214 (1) (0 mi)
52302 (9) (11.58 mi)
52205 (3) (13.27 mi)
52233 (6) (13.57 mi)
52402 (22) (14.7 mi)
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Health Club Central City, IA

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Health Club Central City, IA

Find a health club in Central City, IA to help you get fit.

Results for Central City, IA

  • Serenity Inc

    Distance: 14.84 mi
    5250 N Park Pl NE Ste 201
    Cedar Rapids, IA 52402
  • Shaping Up

    Distance: 14.84 mi
    212 Edgewood Rd NW
    Cedar Rapids, IA 52405
  • Snap Fitness

    Distance: 14.84 mi
    7085 C ave. N.E. Suite A6
    Cedar Rapids, IA 52404
  • Soccer Connections

    Distance: 14.84 mi
    1146 Blairs Ferry Rd NE
    Cedar Rapids, IA 52402
  • Stained Glass Gallery

    Distance: 14.84 mi
    702 2nd Ave SE
    Cedar Rapids, IA 52401
  • Sun Moon Studios North Llc

    Distance: 14.84 mi
    7600 Winston Dr NE
    Cedar Rapids, IA 52402
  • Sun Moon Studios South

    Distance: 14.84 mi
    7600 Winston Dr NE
    Cedar Rapids, IA 52402
  • The M A C Midwest Athletic Club

    Distance: 14.84 mi
    1220 Jacolyn Drive Southwest
    Cedar Rapids, IA 52404
  • Trim & Tone Therapy Spa

    Distance: 14.84 mi
    2000 Wiley Blvd SW
    Cedar Rapids, IA 52404
  • Vance Carol G Pt

    Distance: 14.84 mi
    1953 1st Ave SE
    Cedar Rapids, IA 52402
  • 10 Points

    The Blue Chip

    Distance: 17.4 mi
    250 North Main Street
    Monticello, IA 52310
  • Curves for Women

    Distance: 17.4 mi
    112 North Cedar Street
    Monticello, IA 52310
  • Edge

    Distance: 17.4 mi
    250 North Main Street
    Monticello, IA 52310
  • Curves

    Distance: 19.67 mi
    1204 West Main Street
    Manchester, IA 52057
  • Delaware County Fish & Game

    Distance: 19.67 mi
    316 Reynolds St
    Manchester, IA 52057
  • Qwik Fit For Women

    Distance: 19.67 mi
    210 W Marion St
    Manchester, IA 52057
  • Curves Of Mount Vernon

    Distance: 20.23 mi
    118 1st Street Northwest
    Mount Vernon, IA 52314
  • Curves of Mt Vernon

    Distance: 20.23 mi
    118 1st St W
    Mount Vernon, IA 52314
  • Elliott's Uptown Fitness Center

    Distance: 20.23 mi
    Ste E, 221 1st St
    Mount Vernon, IA 52314
  • Ely Community Center

    Distance: 23.03 mi
    1570 Rowley St
    Ely, IA 52227
  • Senior Citizens

    Distance: 23.03 mi
    Ely Senior Dining
    Ely, IA 52227
  • Curves for Women

    Distance: 26.12 mi
    131 2nd Avenue Northeast
    Independence, IA 50644
  • Swimming Pool

    Distance: 26.12 mi
    609 5th St SW
    Independence, IA 50644
  • Wapsipinicon Golf Club

    Distance: 26.12 mi
    1749 Golf Course Blvd Lot 64
    Independence, IA 50644
  • Curves Dyersville

    Distance: 28.19 mi
    1211 12th Ave SE
    Dyersville, IA 52040
  • Curves-Dyersville

    Distance: 28.19 mi
    1211 12th Avenue Southeast
    Dyersville, IA 52040
  • Dyersville Implement Inc

    Distance: 28.19 mi
    13843 Route 136
    Dyersville, IA 52040
  • National Cash Advance National Farm Toy Museum

    Distance: 28.19 mi
    1110 16th Avenue Ct SE
    Dyersville, IA 52040
  • National Farm Toy Museum

    Distance: 28.19 mi
    1110 16th Avenue Court Southeast
    Dyersville, IA 52040
  • Total Fitness Recreation Center

    Distance: 28.19 mi
    1110 16th Avenue Ct SE
    Dyersville, IA 52040
  • Body Works Gym & Fitness Center

    Distance: 32.38 mi
    100 Industrial Park Drive
    Clarence, IA 52216

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer