Nearby Cities

South Elgin (6.75 mi)
Elgin (7.08 mi)
Hampshire (7.75 mi)
Saint Charles (9.37 mi)
Elburn (9.45 mi)

Nearby Zip Codes

60123 (12) (5.59 mi)
60175 (5) (6.18 mi)
60177 (4) (6.58 mi)
60120 (13) (7.03 mi)
60140 (2) (7.79 mi)
> View More
Add Listing

Health Club Dundee, IL

Find

Health Clubs

In Your Area
Enter or

Health Club Dundee, IL

Find a health club in Dundee, IL to help you get fit.

Results for Dundee, IL

  • You Turn Health & Fitness

    Distance: 26.24 mi
    1000 Butterfield Road #1007
    Vernon Hills, IL 60061
  • Terry Nichin, Owner 200 Points

    Terry Nichin, Owner

    Curves For Women
    Distance: 26.84 mi
    1999 W. 75th St. #H
    H
    Woodridge, IL 60517
  • 30 Points

    Edward Health & Fitness Center-7 Bridges

    Distance: 26.84 mi
    6600 Route 53
    Woodridge, IL 60517
  • Edward Health & Fitness Center

    Distance: 26.84 mi
    6600 Route 53
    Woodridge, IL 60517
  • Edward Health & Fitness Center-Campus

    Distance: 26.84 mi
    6600 Route 53
    Woodridge, IL 60517
  • La Weight Loss Centers Inc

    Distance: 26.84 mi
    1001 75th St
    Woodridge, IL 60517
  • Seven Bridges Golf Club

    Distance: 26.84 mi
    1 Mulligan Dr
    Woodridge, IL 60517
  • Beacon Light Inc

    Distance: 26.92 mi
    1120 W Maple Ave
    Mundelein, IL 60060
  • Big & Little Child Development Center

    Distance: 26.92 mi
    1401 N Midlothian Rd
    Mundelein, IL 60060
  • Contours Express

    Distance: 26.92 mi
    625 North Midlothian Road
    Mundelein, IL 60060
  • Countryside Golf Course

    Distance: 26.92 mi
    20800 W Hawley St
    Mundelein, IL 60060
  • Curves For Women

    Distance: 26.92 mi
    706 S Butterfield Rd
    Mundelein, IL 60060
  • Fresh Air Fitness

    Distance: 26.92 mi
    225 Goodwin Pl
    Mundelein, IL 60060
  • Gymboree Play & Music

    Distance: 26.92 mi
    732 S Butterfield Rd
    Mundelein, IL 60060
  • Gymnastics Spot Ltd

    Distance: 26.92 mi
    200 S Shaddle Ave
    Mundelein, IL 60060
  • Kiddin' Around

    Distance: 26.92 mi
    329 Townline Rd
    Mundelein, IL 60060
  • Living Well Physical Therapy

    Distance: 26.92 mi
    2037 W Maple Ave
    Mundelein, IL 60060
  • Mundelein Park & Recreation Dist

    Distance: 26.92 mi
    1401 N Midlothian Rd
    Mundelein, IL 60060
  • Pulse Fitness & Weight Loss Center

    Distance: 26.92 mi
    21190 Commercial Drive
    Mundelein, IL 60060
  • Pulse Fitness & Weight Loss Center

    Distance: 26.92 mi
    710 East Hawley Street
    Mundelein, IL 60060
  • Sol Planet Tanning

    Distance: 26.92 mi
    1416 S Butterfield Rd
    Mundelein, IL 60060
  • Southlake Racquet & Fitness Club the

    Distance: 26.92 mi
    1200 S Lake St
    Mundelein, IL 60060
  • The Southlake Racquet & Fitness Club

    Distance: 26.92 mi
    1200 South Lake Street
    Mundelein, IL 60060
  • Total Fitness Concepts

    Distance: 26.92 mi
    2037 West Maple Avenue
    Mundelein, IL 60060
  • Edge 24 Hour Fitness Center
    110 Points

    Edge 24 Hour Fitness Center

    Distance: 27.46 mi
    305 Southtowne Dr.
    Belvidere, IL 61008
  • 20 Points

    C'est La Vie Health Spa & Modeling

    Distance: 27.46 mi
    401 S State St
    Belvidere, IL 61008
  • 20 Points

    Executive Relaxation Station

    Distance: 27.46 mi
    134 N State St
    Belvidere, IL 61008
  • Curves - No longer in practice

    Distance: 27.46 mi
    403 South State Street
    Belvidere, IL 61008
  • Tighten-N Tone

    Distance: 27.46 mi
    1444 N State St
    Belvidere, IL 61008
  • 30 Points

    Westmont Health Core Fitness

    Distance: 27.61 mi
    424 Plaza Dr
    Westmont, IL 60559
  • Body Dynamics Inc

    Distance: 27.61 mi
    810 E Ogden Ave
    Westmont, IL 60559
  • Body Wrap & Beyond Inc

    Distance: 27.61 mi
    832 E Ogden Ave
    Westmont, IL 60559
  • Curves for Women

    Distance: 27.61 mi
    1135 Fairview Avenue
    Westmont, IL 60559
  • Fitness Effect Certified Personal Training

    Distance: 27.61 mi
    7 S Lincoln St
    Westmont, IL 60559
  • -10 Points

    M B C Fitness

    Distance: 27.61 mi
    31 N Cass Ave
    Westmont, IL 60559
  • Mbc Fitness

    Distance: 27.61 mi
    29 N Cass Ave
    Westmont, IL 60559
  • Mint Condition

    Distance: 27.61 mi
    1111 Pasquinelli Dr Ste 450
    Westmont, IL 60559
  • Oak Brook Racquet & Fitness Club

    Distance: 27.61 mi
    650 Westmont Dr
    Westmont, IL 60559
  • Oak Brook Racquet Club Inc

    Distance: 27.61 mi
    650 Westmont Dr
    Westmont, IL 60559
  • Westmont Health Core Fitness & Racquetball Club

    Distance: 27.61 mi
    424 Plaza Dr
    Westmont, IL 60559
  • 10 Points

    Park District Fitness Plus Center

    Distance: 28.22 mi
    860 Hart Road
    Round Lake, IL 60073
  • Cardinal Fitness Of Round

    Distance: 28.22 mi
    2572 North Il Route 83
    Round Lake Beach, IL 60073
  • Curves For Women

    Distance: 28.22 mi
    2175 N Il Route 83
    Round Lake Beach, IL 60073
  • Curves For Women

    Distance: 28.22 mi
    2175 North Il Route 83
    Round Lake Beach, IL 60073
  • Fitness & Massage Inc

    Distance: 28.22 mi
    629 W Rollins Rd
    Round Lake Heights, IL 60073
  • Herbal Life Independent Distributor

    Distance: 28.22 mi
    301 Meadow Green Ln
    Round Lake Beach, IL 60073
  • Ok Spa

    Distance: 28.22 mi
    1860 Il Route 83
    Round Lake, IL 60073
  • Round Lake Area Park Dist

    Distance: 28.22 mi
    860 Hart Rd
    Round Lake, IL 60073
  • Round Lake Area Park Dist Fitness Plus Center

    Distance: 28.22 mi
    860 Hart Rd
    Round Lake, IL 60073
  • Fitness Werks

    Distance: 28.44 mi
    154 Burlington Ave
    Clarendon Hills, IL 60514

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer