Nearby Cities

Algonquin (2.16 mi)
Crystal Lake (4.17 mi)
Huntley (5.09 mi)
Cary (5.17 mi)
Carpenters... (5.6 mi)

Nearby Zip Codes

60156 (3) (0 mi)
60102 (12) (0.96 mi)
60014 (18) (3.57 mi)
60013 (6) (5.12 mi)
60118 (9) (5.23 mi)
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Health Club Lake In The Hills, IL

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Health Club Lake In The Hills, IL

Find a health club in Lake In The Hills, IL to help you get fit.

Results for Lake In The Hills, IL

  • Bally Total Fitness

    Distance: 31.1 mi
    1000 W North Ave
    Melrose Park, IL 60160
  • Ch&c Maintenance

    Distance: 31.1 mi
    1000 Winston Plz
    Melrose Park, IL 60160
  • Curves

    Distance: 31.1 mi
    200 East Fullerton Avenue
    Northlake, IL 60164
  • Elite Billiards & Cafe

    Distance: 31.1 mi
    1945 N Mannheim Rd
    Melrose Park, IL 60160
  • Gold Strike Bingo

    Distance: 31.1 mi
    1961 N Mannheim Rd
    Melrose Park, IL 60160
  • Gottlieb Community Health Svcs

    Distance: 31.1 mi
    551 W North Ave
    Melrose Park, IL 60160
  • Ultimate Exposure

    Distance: 31.1 mi
    1302 Winston Plz
    Melrose Park, IL 60160
  • Butler National Golf Club

    Distance: 31.71 mi
    2616 York Rd
    Oak Brook, IL 60523
  • Oak Brook Golf Club

    Distance: 31.71 mi
    2606 York Rd
    Oak Brook, IL 60523
  • Slimmer Life

    Distance: 31.71 mi
    120 Oakbrook Ctr Ste 711
    Oak Brook, IL 60523
  • 10 Points

    Lifestart Wellness Inc

    Distance: 32.44 mi
    2 Westbrook Corporate Ctr
    Westchester, IL 60154
  • Curves for Women

    Distance: 32.44 mi
    3007 Wolf Road
    Westchester, IL 60154
  • Palm Beach Tanning Center

    Distance: 32.44 mi
    3009 Wolf Rd
    Westchester, IL 60154
  • 20 Points

    Loyola Center For Health & Fitness

    Distance: 32.58 mi
    3430 Masson St
    Maywood, IL 60153
  • Lns Enterprises

    Distance: 32.58 mi
    408 S 6th Ave
    Maywood, IL 60153
  • Loyola Center For Health and Fitness

    Distance: 32.58 mi
    2160 S 1st Ave
    Maywood, IL 60153
  • Broadview Park District

    Distance: 32.88 mi
    3031 S 25th Ave
    Broadview, IL 60155
  • Curves For Women

    Distance: 32.88 mi
    3200 Broadview Village Sq
    Broadview, IL 60155
  • Curves For Women Broadview

    Distance: 32.88 mi
    3200 Broadview Village Sq
    Broadview, IL 60155
  • Curves International

    Distance: 32.88 mi
    3100 Broadview Village Sq.
    Broadview, IL 60155
  • House of Fitness Inc Personal Fitness Center

    Distance: 32.88 mi
    3050 S 25th Ave Ste B
    Broadview, IL 60155
  • Oasis Fitness For Women

    Distance: 33.95 mi
    355 N La Grange Rd
    La Grange Park, IL 60526
  • Village Field Club

    Distance: 33.95 mi
    1651 Forest Rd
    La Grange Park, IL 60526
  • Brookfield American Little League

    Distance: 34.85 mi
    4345 Park Ave
    Brookfield, IL 60513
  • Curves For Women

    Distance: 34.85 mi
    3734 Grand Blvd
    Brookfield, IL 60513
  • Curves International

    Distance: 34.85 mi
    3734 Grand Blvd
    Brookfield, IL 60513

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer