Nearby Cities

Belvidere (7.31 mi)
Roscoe (10.05 mi)
Sharon (10.41 mi)
Harvard (11.26 mi)
Loves Park (12.51 mi)

Nearby Zip Codes

61065 (2) (1.29 mi)
61008 (5) (7.48 mi)
61073 (7) (9.54 mi)
53585 (1) (10.41 mi)
61080 (2) (10.72 mi)
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Health Club Poplar Grove, IL

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Health Club Poplar Grove, IL

Find a health club in Poplar Grove, IL to help you get fit.

Results for Poplar Grove, IL

  • Anytime Fitness

    Distance: 15.43 mi
    2696 McFarland Road
    Rockford, IL 61107
  • Anytime Fitness

    Distance: 15.43 mi
    2636 McFarland Road
    Rockford, IL 61107
  • Arthur Murray Dance Studio

    Distance: 15.43 mi
    2426 S Alpine Rd
    Rockford, IL 61108
  • Bally Total Fitness

    Distance: 15.43 mi
    3800 E State St
    Rockford, IL 61108
  • Blackhawk Athletic Club

    Distance: 15.43 mi
    2023 Broadway
    Rockford, IL 61104
  • Blitz the

    Distance: 15.43 mi
    1680 N Alpine Rd
    Rockford, IL 61107
  • Champions Fitness Center

    Distance: 15.43 mi
    1100 S Alpine Rd
    Rockford, IL 61108
  • Clock Tower Racquet Club and Fitness Center

    Distance: 15.43 mi
    7801 East State Street
    Rockford, IL 61108
  • Curves for Women

    Distance: 15.43 mi
    3142 North Rockton Avenue
    Rockford, IL 61103
  • Curves for Women

    Distance: 15.43 mi
    1623 North Alpine Road
    Rockford, IL 61107
  • Curves for Women

    Distance: 15.43 mi
    2430 South Alpine Road
    Rockford, IL 61108
  • Gateway Intouch Services of Lssi

    Distance: 15.43 mi
    615 S 5th St
    Rockford, IL 61104
  • Health Care Consultant

    Distance: 15.43 mi
    2220 Jonquil Pl
    Rockford, IL 61107
  • Hickory Knolls Golf Center

    Distance: 15.43 mi
    291 Business Route 20
    Rockford, IL 61108
  • L A Weight Loss Centers

    Distance: 15.43 mi
    4170 Newburg Rd
    Rockford, IL 61108
  • Lady Leigh Rejuvenation Centre

    Distance: 15.43 mi
    4227 Maray Dr
    Rockford, IL 61107
  • Lady Wellness

    Distance: 15.43 mi
    2696 McFarland Road
    Rockford, IL 61107
  • Metro Christian Center

    Distance: 15.43 mi
    607 Walnut St
    Rockford, IL 61104
  • Northlander Climbing Club

    Distance: 15.43 mi
    6630 Spring Brook Road
    Rockford, IL 61114
  • Northwest Community Center

    Distance: 15.43 mi
    1325 N Johnston Ave
    Rockford, IL 61101
  • Peak Fitness Inc

    Distance: 15.43 mi
    4304 E State St
    Rockford, IL 61108
  • Rock River Valley Industrial Park

    Distance: 15.43 mi
    Quaker Rd
    Rockford, IL 61104
  • Rockford College

    Distance: 15.43 mi
    Fitness Center
    Rockford, IL 61101
  • Rockford Country Club

    Distance: 15.43 mi
    2500 Oxford St Ste 1
    Rockford, IL 61103
  • Rockford Fencing Club

    Distance: 15.43 mi
    915 22nd St
    Rockford, IL 61108
  • Rockford Icehogs

    Distance: 15.43 mi
    202 W State St
    Rockford, IL 61101
  • Rockford Park District

    Distance: 15.43 mi
    401 S Main St
    Rockford, IL 61101
  • Rockford Vig Health Spa

    Distance: 15.43 mi
    4215 E State St Ste 103
    Rockford, IL 61108
  • Saint Athony Ctr For Sports Medicine & Helth Ftnss

    Distance: 15.43 mi
    5510 E State St
    Rockford, IL 61108
  • Salvation Army Millennium Center

    Distance: 15.43 mi
    PO Box 4159
    Rockford, IL 61110
  • Shaolin Kempo Studios Of Self Defense

    Distance: 15.43 mi
    1393 South Alpine
    Rockford, IL 61108
  • Shaolin Kempo Studios of Self Defense

    Distance: 15.43 mi
    1393 S Alpine Rd
    Rockford, IL 61108
  • Shapes

    Distance: 15.43 mi
    3840 Broadway
    Rockford, IL 61108
  • Sinnissippi Valley Massage Therapy

    Distance: 15.43 mi
    1410 N Main St
    Rockford, IL 61103
  • St Elizabeths Social Center

    Distance: 15.43 mi
    1505 S Main St
    Rockford, IL 61102
  • Tai Chi Qigong & Fan

    Distance: 15.43 mi
    815 27th Street
    Rockford, IL 61108
  • Tri Fitness

    Distance: 15.43 mi
    555 N Court St
    Rockford, IL 61103
  • Ubox Box & Supply

    Distance: 15.43 mi
    2892 Lark Rise
    Rockford, IL 61114
  • Winnebago Rifle Club

    Distance: 15.43 mi
    136 N 1st St
    Rockford, IL 61107
  • World Gym Fitness Center

    Distance: 15.43 mi
    6774 Troy Dr
    Rockford, IL 61107
  • YMCA of Rock River Valley

    Distance: 15.43 mi
    YMCA of Rock Valley Id Pennock Branch
    Rockford, IL 61101
  • Big Foot Country Club

    Distance: 15.97 mi
    770 Shabbona Dr
    Walworth, WI 53184
  • Curves

    Distance: 15.97 mi
    125 Park Street
    Walworth, WI 53184
  • Lake Geneva Yacht Club

    Distance: 17.84 mi
    W4780 S Lake Shore Dr
    Fontana, WI 53125
  • Kurt Schulenburg
    350 Points

    Kurt Schulenburg

    Woodstock MMA and Fitness
    Distance: 19.41 mi
    701 S. Eastwood Dr
    Woodstock, IL 60098
  • Bull Valley Golf Club Pro Shop

    Distance: 19.41 mi
    1311 Club Rd
    Woodstock, IL 60098
  • Curves

    Distance: 19.41 mi
    1039 Lake Avenue
    Woodstock, IL 60098
  • Dwights Ii Inc

    Distance: 19.41 mi
    820 Lake Ave
    Woodstock, IL 60098
  • Graceful Fitness Inc

    Distance: 19.41 mi
    14410 Trinity Ct
    Woodstock, IL 60098
  • Gsb Fitness Inc

    Distance: 19.41 mi
    8105 Bull Valley Rd
    Bull Valley, IL 60098

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer