Nearby Cities

Robbins (1.42 mi)
Blue Island (1.77 mi)
Midlothian (1.92 mi)
Harvey (2.34 mi)
Riverdale (2.5 mi)

Nearby Zip Codes

60469 (1) (0 mi)
60406 (3) (1.31 mi)
60472 (1) (1.35 mi)
60426 (3) (1.74 mi)
60445 (6) (2.63 mi)
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Health Club Posen, IL

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Health Club Posen, IL

Find a health club in Posen, IL to help you get fit.

Results for Posen, IL

  • Usa Gym & Fitness Center

    Distance: 8.91 mi
    12541 Anand Brook Dr
    Orland Park, IL 60467
  • Vikings Youth Hockey

    Distance: 8.91 mi
    10701 W 159th St
    Orland Park, IL 60467
  • Vital Health

    Distance: 8.91 mi
    9031 W 151st St
    Orland Park, IL 60462
  • Bally Total Fitness

    Distance: 8.98 mi
    4701 Lincoln Mall Dr
    Matteson, IL 60443
  • -10 Points

    Crystal Health Spa

    Distance: 8.98 mi
    4437 Lincoln Hwy
    Matteson, IL 60443
  • Jenny Craig Weight Loss Centres

    Distance: 8.98 mi
    4159 Lincoln Hwy
    Matteson, IL 60443
  • 80 Points

    St James Health & Wellness Institute

    Distance: 8.99 mi
    100 197th Pl
    Chicago Heights, IL 60411
  • 20 Points

    Curves

    Distance: 8.99 mi
    187 West Joe Orr Road
    Chicago Heights, IL 60411
  • Bethel Community Facilities

    Distance: 8.99 mi
    1250 Portland Ave
    Chicago Heights, IL 60411
  • Curves

    Distance: 8.99 mi
    3328 Chicago Road
    South Chicago Heights, IL 60411
  • Park Forest Village of Recreation Center

    Distance: 9.7 mi
    301 Centre St
    Park Forest, IL 60466
  • Curves

    Distance: 9.85 mi
    8647 W 95th St
    Hickory Hills, IL 60457
  • Powerhouse Gym

    Distance: 9.85 mi
    9652 S Roberts Rd
    Hickory Hills, IL 60457
  • The Pillars Community Center

    Distance: 9.85 mi
    8020 W 87th St
    Hickory Hills, IL 60457
  • Xtreme Sports World

    Distance: 9.85 mi
    9420 S 77th Ct
    Hickory Hills, IL 60457
  • 30 Points

    Community Hospital Fitness Pointe

    Distance: 9.88 mi
    9950 Calumet Avenue
    Munster, IN 46321
  • 10 Points

    Fitness Pointe the

    Distance: 9.88 mi
    9950 Calumet Ave
    Munster, IN 46321
  • Body Sculpting Inc

    Distance: 9.88 mi
    9849 Whitehall Gdn
    Munster, IN 46321
  • Community Healthcare System

    Distance: 9.88 mi
    901 Macarthur Boulevard
    Munster, IN 46321
  • Curves of Munster

    Distance: 9.88 mi
    435 Ridge Road
    Munster, IN 46321
  • Ladies Workout Express

    Distance: 9.88 mi
    622 Ridge Road
    Munster, IN 46321
  • Priority Fitness

    Distance: 9.88 mi
    9337 Calumet Avenue
    Munster, IN 46321
  • Women's Workout World

    Distance: 9.88 mi
    1928 45th Avenue
    Munster, IN 46321
  • Curves of Hammond

    Distance: 9.94 mi
    6745 Calumet Avenue
    Hammond, IN 46324
  • Edison Little League

    Distance: 9.94 mi
    1245 River Dr
    Hammond, IN 46324
  • Hessville Little League

    Distance: 9.94 mi
    3105 173rd St
    Hammond, IN 46323
  • Purdue University Calumet

    Distance: 9.94 mi
    Fitness Center
    Hammond, IN 46320
  • Y M C A Lincoln Center

    Distance: 9.94 mi
    3835 S Hohman Ave
    Hammond, IN 46327
  • Curves of Whiting

    Distance: 10.2 mi
    1606 119th Street
    Whiting, IN 46394
  • 10 Points

    Body By Ivory Inc

    Distance: 10.23 mi
    5093 Sauk Trl
    Richton Park, IL 60471
  • 10 Points

    Curves For Women

    Distance: 10.23 mi
    22101 Governors Hwy
    Richton Park, IL 60471
  • Bodies by Ivory

    Distance: 10.23 mi
    5093 Sauk Trl
    Richton Park, IL 60471
  • Chicago Hawks

    Distance: 10.34 mi
    9645 S 76th Ave
    Bridgeview, IL 60455
  • USA Gym & Fitness Center

    Distance: 10.34 mi
    7337 W 100th Pl
    Bridgeview, IL 60455
  • 20 Points

    Schools Public - East Chicago- Central High School- Fitness Center

    Distance: 11.71 mi
    1100 West Columbus Drive
    East Chicago, IN 46312
  • East Chicago Civic Little League

    Distance: 11.71 mi
    1021 W 151st St
    East Chicago, IN 46312
  • Indiana Harbor Little League

    Distance: 11.71 mi
    1901 E 144th St
    East Chicago, IN 46312
  • Peking Spa

    Distance: 11.71 mi
    4613 Magoun Avenue
    East Chicago, IN 46312
  • Allan Maurice Salon & Day Spa

    Distance: 11.92 mi
    151 Market St
    Willow Springs, IL 60480
  • Curves of Summit

    Distance: 12.45 mi
    7355 Archer Ave
    Summit Argo, IL 60501
  • Curves for Women

    Distance: 12.58 mi
    425 Joliet Street
    Dyer, IN 46311
  • Dyer Indoor Soccer Arena

    Distance: 12.58 mi
    14914 101st Ave
    Dyer, IN 46311
  • Gymboree Play Program

    Distance: 12.58 mi
    1501 Joliet Street
    Dyer, IN 46311
  • Last Rep Gym

    Distance: 12.58 mi
    2005 Hart Street
    Dyer, IN 46311
  • Prisby And Associates

    Distance: 12.58 mi
    1910 Hart Street
    Dyer, IN 46311
  • Body Fitness

    Distance: 12.76 mi
    21040 S 80th Ave
    Frankfort, IL 60423
  • Cardio Moves Inc

    Distance: 12.76 mi
    20517 S La Grange Rd
    Frankfort, IL 60423
  • Chicago Magic

    Distance: 12.76 mi
    10850 W Laraway Rd
    Frankfort, IL 60423
  • Curves For Women

    Distance: 12.76 mi
    635 N La Grange Rd
    Frankfort, IL 60423
  • Frankford Lady of America

    Distance: 12.76 mi
    20517 S La Grange Rd
    Frankfort, IL 60423

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer