Nearby Cities

Genoa (7.49 mi)
Hampshire (11 mi)
Elburn (12.89 mi)
Dekalb (13.04 mi)
Dundee (14 mi)

Nearby Zip Codes

60178 (3) (1.06 mi)
60115 (7) (5.28 mi)
60135 (1) (8.1 mi)
60119 (1) (12.65 mi)
60140 (2) (12.94 mi)
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Health Club Sycamore, IL

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Health Club Sycamore, IL

Find a health club in Sycamore, IL to help you get fit.

Results for Sycamore, IL

  • St Charles Park District

    Distance: 20.09 mi
    8 North Ave
    Saint Charles, IL 60174
  • Total Body Dynamics Inc

    Distance: 20.09 mi
    2049 Lincoln Hwy
    Saint Charles, IL 60174
  • Ultimate Image

    Distance: 20.09 mi
    3722 IL Ave
    Saint Charles, IL 60174
  • Wolff Health & Fitness

    Distance: 20.09 mi
    2400 East Main Street
    Saint Charles, IL 60174
  • Wolff Personal Training Studio

    Distance: 20.09 mi
    2400 E Main St Ste 105
    Saint Charles, IL 60174
  • Xsport

    Distance: 20.09 mi
    238 N Randall Rd
    Saint Charles, IL 60174
  • -20 Points

    Xsport Fitness

    Distance: 20.09 mi
    1505 W Main St
    Saint Charles, IL 60174
  • Concord Health Club

    Distance: 20.12 mi
    1133 N 7th St
    Rochelle, IL 61068
  • Curves for Women

    Distance: 20.12 mi
    1065 North Caron Road
    Rochelle, IL 61068
  • Rochelle Country Club Pool

    Distance: 20.12 mi
    531 S 7th St
    Rochelle, IL 61068
  • Images Fitness For Women

    Distance: 20.25 mi
    612 Randall Rd
    South Elgin, IL 60177
  • ShapeXpress

    Distance: 20.25 mi
    582 Randall Road
    South Elgin, IL 60177
  • South Elgin Little League

    Distance: 20.25 mi
    500 Fulton St
    South Elgin, IL 60177
  • Studio Fitness

    Distance: 20.25 mi
    699 Waterside Dr
    South Elgin, IL 60177
  • Edge 24 Hour Fitness Center
    110 Points

    Edge 24 Hour Fitness Center

    Distance: 20.64 mi
    305 Southtowne Dr.
    Belvidere, IL 61008
  • 20 Points

    C'est La Vie Health Spa & Modeling

    Distance: 20.64 mi
    401 S State St
    Belvidere, IL 61008
  • 20 Points

    Executive Relaxation Station

    Distance: 20.64 mi
    134 N State St
    Belvidere, IL 61008
  • Curves - No longer in practice

    Distance: 20.64 mi
    403 South State Street
    Belvidere, IL 61008
  • Tighten-N Tone

    Distance: 20.64 mi
    1444 N State St
    Belvidere, IL 61008
  • 10 Points

    Curves

    Distance: 20.81 mi
    2401 Kaneville Road Suite 11
    Geneva, IL 60134
  • Chgo Home Fitness

    Distance: 20.81 mi
    614 Commons Dr
    Geneva, IL 60134
  • Curves of Geneva

    Distance: 20.81 mi
    2401 Kaneville Rd Ste 1
    Geneva, IL 60134
  • Delnor Cmmnty Hlth Wllness Ctr

    Distance: 20.81 mi
    296 Randall Rd
    Geneva, IL 60134
  • Delnor-Community Health & Wellness Center

    Distance: 20.81 mi
    296 Randall Rd
    Geneva, IL 60134
  • Fitness Together Geneva

    Distance: 20.81 mi
    507 S 3rd St
    Geneva, IL 60134
  • Fox Valley Ice Arena

    Distance: 20.81 mi
    1996 S Kirk Rd
    Geneva, IL 60134
  • Geneva Golf Club

    Distance: 20.81 mi
    South
    Geneva, IL 60134
  • Get Up and Go

    Distance: 20.81 mi
    3 E Wilson
    Geneva, IL 60134
  • Nw Healing Touch Health Clubs

    Distance: 20.81 mi
    100 N River Ln
    Geneva, IL 60134
  • Tanna Farms Golf Club

    Distance: 20.81 mi
    39W808 Hughes Rd
    Geneva, IL 60134
  • The Fitness Club At Fvia

    Distance: 20.81 mi
    1996 S Kirk Rd
    Geneva, IL 60134
  • 150 Points

    Elgin Chiropractic

    Distance: 21.08 mi
    2000 Larkin Ave Suite 103
    Elgin, IL 60123
  • 20 Points

    God's Gym Elgin Recreation Center

    Distance: 21.08 mi
    1080 E Chicago St
    Elgin, IL 60120
  • A F Engelmann Inc

    Distance: 21.08 mi
    940 E Chicago St
    Elgin, IL 60120
  • Abana Printing

    Distance: 21.08 mi
    62 S Grove Ave
    Elgin, IL 60120
  • Britannia Soccer Ltd

    Distance: 21.08 mi
    100 E Chicago St Ste 501
    Elgin, IL 60120
  • Curves For Women

    Distance: 21.08 mi
    1020 Summit St
    Elgin, IL 60120
  • Curves for Women

    Distance: 21.08 mi
    1016 South McLean Boulevard
    Elgin, IL 60123
  • Curves for Women

    Distance: 21.08 mi
    943 North McLean Boulevard
    Elgin, IL 60123
  • Elgin American Little League

    Distance: 21.08 mi
    758 Summit St
    Elgin, IL 60120
  • Elgin Continental Little League

    Distance: 21.08 mi
    601 S State St
    Elgin, IL 60123
  • Elgin National Little League

    Distance: 21.08 mi
    709 Summit St
    Elgin, IL 60120
  • God's Gym

    Distance: 21.08 mi
    1080 E Chicago St
    Elgin, IL 60120
  • Illinois Subarban Soccer League

    Distance: 21.08 mi
    62 S Grove Ave
    Elgin, IL 60120
  • Intra Sport Soccer Facility

    Distance: 21.08 mi
    37W950 Mason Rd
    Elgin, IL 60123
  • Johnson John B DC

    Distance: 21.08 mi
    2090 Larkin Ave Ste 1
    Elgin, IL 60123
  • Ladies Workout Express-Elgin

    Distance: 21.08 mi
    782 S McLean Blvd
    Elgin, IL 60123
  • Outlanders Soccer Club

    Distance: 21.08 mi
    9N348 Oak Tree Ln
    Elgin, IL 60123
  • Power House Gym

    Distance: 21.08 mi
    940 E Chicago St
    Elgin, IL 60120
  • Sherwood Oaks Athletic Club

    Distance: 21.08 mi
    1315 Robinhood Dr
    Elgin, IL 60120

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer