Nearby Cities

Devens (2.09 mi)
Groton (3.54 mi)
Littleton (4.28 mi)
Lunenburg (7.23 mi)
Pepperell (7.24 mi)

Nearby Zip Codes

01432 (3) (1.43 mi)
01434 (2) (2.09 mi)
01450 (2) (3.77 mi)
01460 (5) (5.6 mi)
01719 (2) (6.25 mi)
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Health Club Ayer, MA

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Health Club Ayer, MA

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Results for Ayer, MA

  • Tai Chi-Brookline

    Distance: 28.66 mi
    1611 Beacon St
    Brookline, MA 02445
  • All Around Fitness & Training

    Distance: 29.52 mi
    10 Brookside Ter
    Atkinson, NH 03811
  • H Puck

    Distance: 29.52 mi
    13 Belknap Dr
    Atkinson, NH 03811
  • Pace Family Fitness

    Distance: 29.52 mi
    23 Hall Farm Road
    Atkinson, NH 03811
  • Boston Pilates Education

    Distance: 29.56 mi
    793 Centre St Ste 2
    Jamaica Plain, MA 02130
  • L A Weight Loss Centers

    Distance: 29.56 mi
    Jp Plaza Shopping Ct
    Jamaica Plain, MA 02130
  • Progressive Bodyworks

    Distance: 29.56 mi
    793 Centre St
    Jamaica Plain, MA 02130
  • Contours Express

    Distance: 29.72 mi
    5278 Washington St
    West Roxbury, MA 02132
  • Curves for Women

    Distance: 29.72 mi
    2071 Centre Street
    West Roxbury, MA 02132
  • Fitness Etcetera

    Distance: 29.72 mi
    1208 Vfw Pkwy
    West Roxbury, MA 02132
  • Fitness Etcetera for Women

    Distance: 29.72 mi
    1208 Vfw Parkway
    West Roxbury, MA 02132
  • Gold's Gym & Aerobic Center

    Distance: 29.72 mi
    1600 Vfw Pkwy
    West Roxbury, MA 02132
  • Cardio Club

    Distance: 29.97 mi
    472 State Route 111 Suite A5
    Hampstead, NH 03841
  • Curves For Women

    Distance: 29.97 mi
    320 Sandown Rd
    Hampstead, NH 03841
  • Women On the Move

    Distance: 29.97 mi
    20 Mary E Clark Dr
    Hampstead, NH 03841
  • 10 Points

    Guaranteed Fitness Center

    Distance: 30.02 mi
    107 N Spencer Rd
    Spencer, MA 01562
  • Curves For Women Spencer

    Distance: 30.02 mi
    117 Main St
    Spencer, MA 01562
  • Spencer Fish & Game Club Inc

    Distance: 30.02 mi
    155 Mechanic St
    Spencer, MA 01562
  • Spencer Little League

    Distance: 30.02 mi
    Lower Wire Vlg # R
    Spencer, MA 01562
  • Changes International

    Distance: 30.17 mi
    Upper Union Street
    West Peterborough, NH 03468
  • 10 Points

    Center For Asian Martial Arts

    Distance: 30.17 mi
    24 Corinth St
    Roslindale, MA 02131
  • Hellenic Soccer Club

    Distance: 30.17 mi
    43 Poplar St # 45
    Roslindale, MA 02131
  • Washington Physical Therapy

    Distance: 30.17 mi
    4593 Washington St
    Roslindale, MA 02131
  • Fitness Together

    Distance: 30.37 mi
    930 High St
    Westwood, MA 02090
  • Partners In Fitness Inc

    Distance: 30.37 mi
    34 Wagon Rd
    Westwood, MA 02090
  • Simply Fit

    Distance: 30.37 mi
    19 Currier Ln
    Westwood, MA 02090
  • Curves For Women

    Distance: 30.88 mi
    244 River St
    Dedham, MA 02026
  • Dance Explosion School For the Performing Arts

    Distance: 30.88 mi
    66 Milton St
    Dedham, MA 02026
  • Dedham Country & Polo Club

    Distance: 30.88 mi
    124 Country Club Rd
    Dedham, MA 02026
  • Dedham Health & Athletic Complex

    Distance: 30.88 mi
    200 Providence Hwy
    Dedham, MA 02026
  • Dedham Health & Athletic Complex's Sports Camp

    Distance: 30.88 mi
    Dedham Mall
    Dedham, MA 02026
  • Dedham Health and Fitness

    Distance: 30.88 mi
    200 Providence Hwy
    Dedham, MA 02026
  • Dedham Pop Warner Football

    Distance: 30.88 mi
    140 Whiting Ave
    Dedham, MA 02026
  • Dedham Raquetime Sports Recreation Ftnss & Swm Clb

    Distance: 30.88 mi
    350 Providence Hwy
    Dedham, MA 02026
  • La Weight Loss Centers

    Distance: 30.88 mi
    624 Washington St
    Dedham, MA 02026
  • Masters Self Defense Centers

    Distance: 30.88 mi
    712 Washington St
    Dedham, MA 02026
  • My Gym Childrens Fitness Cent

    Distance: 30.88 mi
    622 Washington St
    Dedham, MA 02026
  • Norfolk Golf Club

    Distance: 30.88 mi
    Maintenance
    Dedham, MA 02026
  • Tanya's Family Dance & Fitness Center

    Distance: 30.88 mi
    202 Bussey St
    Dedham, MA 02026
  • World Gym

    Distance: 30.88 mi
    460 Providence Hwy
    Dedham, MA 02026
  • Worlds Gym

    Distance: 30.88 mi
    460 Providence Hwy
    Dedham, MA 02026
  • Commonwealth Hockey Conference

    Distance: 31.75 mi
    1415 Hyde Park Ave
    Hyde Park, MA 02136
  • Curves

    Distance: 31.75 mi
    942 Hyde Park Ave
    Hyde Park, MA 02136
  • Dilmor Fitness Inc

    Distance: 31.75 mi
    942 Hyde Park Ave
    Hyde Park, MA 02136
  • George Wright Golf Club

    Distance: 31.75 mi
    420 West St
    Hyde Park, MA 02136
  • George Wright Golf Club Concession

    Distance: 31.75 mi
    420 West St
    Hyde Park, MA 02136
  • Massachusetts Hockey

    Distance: 31.75 mi
    77 Davison St
    Hyde Park, MA 02136
  • One Step Beyond Martial Arts Training Center

    Distance: 31.75 mi
    1231 Hyde Park Ave
    Hyde Park, MA 02136
  • 120 Points

    Hampstead Health & Fitness

    Distance: 32.14 mi
    45 Danville Road
    East Hampstead, NH 03826
  • Brickstone Fitness Center

    Distance: 32.14 mi
    30 Regiment Dr
    East Hampstead, NH 03826

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer