Nearby Cities

Hamilton (3.08 mi)
Manchester (3.81 mi)
Ipswich (4.41 mi)
South Hami... (5.17 mi)
Wenham (5.83 mi)

Nearby Zip Codes

01929 (1) (0.24 mi)
01936 (1) (3.08 mi)
01944 (2) (3.79 mi)
01982 (2) (4.17 mi)
01938 (3) (4.7 mi)
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Health Club Essex, MA

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Health Club Essex, MA

Find a health club in Essex, MA to help you get fit.

Results for Essex, MA

  • Newton Highlands Community Development Corp

    Distance: 30.2 mi
    90 Lincoln St
    Newton Highlands, MA 02461
  • Contours Express

    Distance: 30.7 mi
    5278 Washington St
    West Roxbury, MA 02132
  • Curves for Women

    Distance: 30.7 mi
    2071 Centre Street
    West Roxbury, MA 02132
  • Fitness Etcetera

    Distance: 30.7 mi
    1208 Vfw Pkwy
    West Roxbury, MA 02132
  • Fitness Etcetera for Women

    Distance: 30.7 mi
    1208 Vfw Parkway
    West Roxbury, MA 02132
  • Gold's Gym & Aerobic Center

    Distance: 30.7 mi
    1600 Vfw Pkwy
    West Roxbury, MA 02132
  • Kathryn Russo 100 Points

    Kathryn Russo

    KDR Medspa + Wellness
    Distance: 30.85 mi
    415 Lexington St.
    Auburndale, MA 02466
  • Curves For Women

    Distance: 30.85 mi
    130 Rumford Ave
    Auburndale, MA 02466
  • Fitness Together

    Distance: 30.85 mi
    2088 Commonwealth Ave
    Auburndale, MA 02466
  • Griffin Ted Golf Pro

    Distance: 30.85 mi
    1897 Washington St
    Auburndale, MA 02466
  • In Shape Personal Training

    Distance: 30.85 mi
    2088 Commonwealth Ave
    Auburndale, MA 02466
  • Woodland Golf Club

    Distance: 30.85 mi
    1897 Washington St
    Auburndale, MA 02466
  • Curves

    Distance: 31.26 mi
    109 Oak St
    Newton U F, MA 02464
  • Emerson Community Ctr

    Distance: 31.26 mi
    5 High St
    Newton U F, MA 02464
  • Pro Trainers Plus Inc

    Distance: 31.26 mi
    118 Needham St
    Newton U F, MA 02464
  • Catz Llc

    Distance: 32.7 mi
    140 Kendrick St
    Needham Heights, MA 02494
  • Fitness Resource Associates

    Distance: 32.7 mi
    74 Crescent Rd Ste 2
    Needham Heights, MA 02494
  • Fitness Together

    Distance: 32.7 mi
    1201 Highland Ave
    Needham Heights, MA 02494
  • Fitness Together-West Newton

    Distance: 32.7 mi
    1201 Highland Ave
    Needham Heights, MA 02494
  • Golds Gym

    Distance: 32.7 mi
    150 A St
    Needham Heights, MA 02494
  • Pacific Life-Boston Branch

    Distance: 32.7 mi
    75 2nd Ave Ste 540
    Needham Heights, MA 02494
  • Pilates Essentials

    Distance: 32.7 mi
    17 Avery Sq
    Needham Heights, MA 02494
  • Vna Care Network

    Distance: 32.7 mi
    175 Highland Ave
    Needham Heights, MA 02494
  • Adam Landry, Owner 220 Points

    Adam Landry, Owner

    Koko FitClub of Needham
    Distance: 33.25 mi
    850 Highland Avenue
    Needham, MA 02494
  • Healthfit

    Distance: 33.25 mi
    73 Chestnut St
    Needham, MA 02492
  • Needham Golf Club

    Distance: 33.25 mi
    49 Green St
    Needham, MA 02492
  • Needham Pool & Racquet Club

    Distance: 33.25 mi
    1550 Central Ave
    Needham, MA 02492
  • Needham Soccer Club

    Distance: 33.25 mi
    85 Pine St
    Needham, MA 02492
  • Omnifitness In Home Training

    Distance: 33.25 mi
    64 Mayflower Rd
    Needham, MA 02492
  • Saint Bartholomew Soccer League

    Distance: 33.25 mi
    174 Washington Ave
    Needham, MA 02492
  • Tanorama of Needham

    Distance: 33.25 mi
    41 Chapel St
    Needham, MA 02492
  • YMCA Active Family Center

    Distance: 33.25 mi
    380 Chestnut St
    Needham, MA 02492

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer