Nearby Cities

Wilbraham (4.23 mi)
East Longm... (5.09 mi)
Monson (5.59 mi)
Somers (5.69 mi)
Ludlow (7.37 mi)

Nearby Zip Codes

01036 (2) (0.89 mi)
01095 (6) (4.42 mi)
01028 (11) (4.74 mi)
06071 (2) (5.11 mi)
01129 (2) (5.5 mi)
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Health Club Hampden, MA

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Health Club Hampden, MA

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Results for Hampden, MA

  • Curves for Women

    Distance: 13.43 mi
    1357 Mountain Road Fl Flr
    Suffield, CT 06078
  • Suffield Little League Inc

    Distance: 13.43 mi
    555 Hale St
    Suffield, CT 06078
  • Connecticut Chung Do KWAN Academy

    Distance: 13.49 mi
    231 Merrow Road
    Tolland, CT 06084
  • Curves For Women

    Distance: 13.49 mi
    384 Merrow Rd
    Tolland, CT 06084
  • Evolution Studio

    Distance: 13.49 mi
    68 Hartford Tpke
    Tolland, CT 06084
  • Curves For Women Fitness And Weight Loss Center

    Distance: 13.6 mi
    1325 Springfield Street
    Feeding Hills, MA 01030
  • Dell Nancy Registrd Dietcn

    Distance: 13.6 mi
    850 Springfield St Ste 4
    Feeding Hills, MA 01030
  • Fitness First

    Distance: 13.6 mi
    60 N Westfield St
    Feeding Hills, MA 01030
  • Liptak's Power Co Gym Inc

    Distance: 13.6 mi
    56 Robin Ridge Dr
    Feeding Hills, MA 01030
  • Curves for Women

    Distance: 13.93 mi
    8 Phelps Way
    Willington , CT 06279
  • Curves for Women

    Distance: 13.93 mi
    8 Phelps Way
    Willington, CT 06279
  • Curves for Women

    Distance: 14.2 mi
    225 South Street
    Holyoke, MA 01040
  • D E D Fitness Center

    Distance: 14.2 mi
    384 High St
    Holyoke, MA 01040
  • Girls Inc Teen Center

    Distance: 14.2 mi
    383 Dwight St
    Holyoke, MA 01040
  • Holyoke Revolver Club

    Distance: 14.2 mi
    110 Cherry St
    Holyoke, MA 01040
  • Whitley Fitness Center

    Distance: 14.2 mi
    384 High St
    Holyoke, MA 01040
  • Westover Golf Club Office

    Distance: 14.3 mi
    100 South St
    Granby, MA 01033
  • Annmarie's Dance Place Plus

    Distance: 14.39 mi
    508 Spring St
    Windsor Locks, CT 06096
  • Curves for Women

    Distance: 14.39 mi
    255 Main Street Suite 8
    Windsor Locks, CT 06096
  • Windsor Locks Little League

    Distance: 14.39 mi
    102 Center St
    Windsor Locks, CT 06096
  • Curves For Women

    Distance: 14.4 mi
    3A Pasco Drive
    East Windsor, CT 06088
  • Curves for Women

    Distance: 14.73 mi
    20 George Hannum Road
    Belchertown, MA 01007
  • 310 Points

    South Hadley Swim Club

    Distance: 15.76 mi
    Old County Road
    South Hadley, MA 01075
  • Curves for Women

    Distance: 15.76 mi
    130 College Street
    South Hadley, MA 01075
  • Ledges Golf Club

    Distance: 15.76 mi
    18 Mulligan Dr
    South Hadley, MA 01075
  • Orchards Golf Club

    Distance: 15.76 mi
    18 Silverwood Ter
    South Hadley, MA 01075
  • Quaker Ridge Golf Club Inc

    Distance: 15.76 mi
    140 Lyman St
    South Hadley, MA 01075
  • Curves for Women

    Distance: 15.79 mi
    500 Main Street
    Fiskdale, MA 01518
  • Cardio Express

    Distance: 15.8 mi
    234 Talcottville Road
    Vernon Rockville, CT 06066
  • Curves For Women

    Distance: 15.8 mi
    575 Talcottville Road
    Vernon Rockville, CT 06066
  • Rockville Fish & Game Club

    Distance: 15.8 mi
    Fish & Game Rd
    Vernon Rockville, CT 06066
  • Vernon Little League

    Distance: 15.8 mi
    Regan Rd
    Vernon Rockville, CT 06066
  • Ymca Of Indian Valley

    Distance: 15.8 mi
    375 Hartford Turnpike
    Vernon Rockville, CT 06066
  • Aspen Street Rod & Gun Club

    Distance: 16.18 mi
    58 Aspen St
    Ware, MA 01082
  • Curves For Women

    Distance: 16.18 mi
    23 W Main St
    Ware, MA 01082
  • D & D Fitness Factory Inc

    Distance: 16.18 mi
    40 E Main St
    Ware, MA 01082
  • Dance Unlimited

    Distance: 16.18 mi
    23 W Main St
    Ware, MA 01082
  • A-Plus Flooring

    Distance: 16.93 mi
    977 Sullivan Avenue
    South Windsor, CT 06074
  • Cpr Services

    Distance: 16.93 mi
    981 Pleasant Valley Rd
    South Windsor, CT 06074
  • Curves for Women

    Distance: 16.93 mi
    855 Sullivan Avenue
    South Windsor, CT 06074
  • Gymboree Play Program

    Distance: 16.93 mi
    8 Kellogg Circle
    South Windsor, CT 06074
  • Kore Fitness & Training

    Distance: 16.93 mi
    259 Sullivan Ave
    South Windsor, CT 06074
  • La Fitness Sports Club

    Distance: 16.93 mi
    100 Cedar Avenue
    South Windsor, CT 06074
  • South Windsor Little League

    Distance: 16.93 mi
    1 Ayers Rd
    South Windsor, CT 06074
  • Hamilton Rod & Gun Club Inc

    Distance: 17.43 mi
    Hamilton Rd
    Sturbridge, MA 01566
  • 10 Points

    Westfield Yoga Center

    Distance: 17.74 mi
    82 Broad St
    Westfield, MA 01085
  • Curves for Women

    Distance: 17.74 mi
    1029 North Road
    Westfield, MA 01085
  • Curves for Women

    Distance: 17.74 mi
    55 Southwick Road
    Westfield, MA 01085
  • Fitness Authority Health Club

    Distance: 17.74 mi
    609 E Main St
    Westfield, MA 01085
  • Noble View Camp

    Distance: 17.74 mi
    37 Springdale St
    Westfield, MA 01085

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer