Nearby Cities

Wenham (0.66 mi)
Hamilton (2.71 mi)
Beverly (3.36 mi)
Danvers (3.42 mi)
Topsfield (4.17 mi)

Nearby Zip Codes

01984 (4) (0.56 mi)
01982 (2) (1.18 mi)
01936 (1) (2.71 mi)
01915 (14) (3.09 mi)
01983 (3) (4.16 mi)
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Health Club South Hamilton, MA

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Health Club South Hamilton, MA

Find a health club in South Hamilton, MA to help you get fit.

Results for South Hamilton, MA

  • Tedesco Country Club

    Distance: 7.46 mi
    154 Tedesco St
    Marblehead, MA 01945
  • Curves For Women

    Distance: 7.58 mi
    300 Newburyport Turnpike
    Rowley, MA 01969
  • Mac Fitness

    Distance: 7.58 mi
    148 Newburyport Turnpike
    Rowley, MA 01969
  • Chi Workshop

    Distance: 9.61 mi
    460 Humphrey St
    Swampscott, MA 01907
  • Chi Workshop the

    Distance: 9.61 mi
    460 Humphrey St
    Swampscott, MA 01907
  • Curves

    Distance: 9.61 mi
    640 Humphrey St
    Swampscott, MA 01907
  • East Coast Karate and Aerobics Fitness Ctr

    Distance: 9.61 mi
    21 Elm Pl
    Swampscott, MA 01907
  • East Coast Tae-Bo

    Distance: 9.61 mi
    21 Elm Pl
    Swampscott, MA 01907
  • East Coast Ultimate Fitness Center

    Distance: 9.61 mi
    21 Elm Pl
    Swampscott, MA 01907
  • Lou Hopkins Karate Academy

    Distance: 9.61 mi
    21 Elm Pl
    Swampscott, MA 01907
  • Swampscott Little League

    Distance: 9.61 mi
    40 The Greenway
    Swampscott, MA 01907
  • Swampscott Yacht Club

    Distance: 9.61 mi
    425 Humphrey St
    Swampscott, MA 01907
  • Boston Sports Clubs

    Distance: 9.82 mi
    425 Walnut Street
    Lynnfield, MA 01940
  • Boston Sports Clubs At Colonial Club

    Distance: 9.82 mi
    RR 128
    Lynnfield, MA 01940
  • Colonial Health Club

    Distance: 9.82 mi
    RR 128
    Lynnfield, MA 01940
  • Curves for Women

    Distance: 9.82 mi
    14 Centre Court
    Lynnfield, MA 01940
  • Fitness Advantage

    Distance: 9.82 mi
    425 Walnut Street
    Lynnfield, MA 01940
  • Great Results Inc

    Distance: 9.82 mi
    14 Centre Ct
    Lynnfield, MA 01940
  • Lynnfield Martial Arts Center

    Distance: 9.82 mi
    12 Salem Street
    Lynnfield, MA 01940
  • Sagamore Spring Golf Club Inc

    Distance: 9.82 mi
    1287 Main St
    Lynnfield, MA 01940
  • Sagamore Spring Golf Club Learning Center

    Distance: 9.82 mi
    1287 Main St
    Lynnfield, MA 01940
  • United Fitness Inc

    Distance: 9.82 mi
    379 Broadway
    Lynnfield, MA 01940
  • World Gym

    Distance: 9.82 mi
    379 Broadway
    Lynnfield, MA 01940
  • World Gym Lynnfield

    Distance: 9.82 mi
    RR 1
    Lynnfield, MA 01940
  • World Gym/Lynnfield

    Distance: 9.82 mi
    RR 1
    Lynnfield, MA 01940
  • The Georgetown Club

    Distance: 9.96 mi
    RR 133
    Georgetown, MA 01833
  • -10 Points

    City Fitness

    Distance: 10.34 mi
    181 Union Street # A
    Lynn, MA 01901
  • Curves for Women

    Distance: 10.34 mi
    30 Boston Street
    Lynn, MA 01904
  • Curves For Women

    Distance: 10.34 mi
    100 Munroe St
    Lynn, MA 01901
  • Els Health Fitness Nutr Svces

    Distance: 10.34 mi
    1 Munroe St
    Lynn, MA 01901
  • Jason Studio

    Distance: 10.34 mi
    8 Fremont Pl
    Lynn, MA 01902
  • Leanne Leslie's School of Theatrical Dance

    Distance: 10.34 mi
    30 Boston St
    Lynn, MA 01904
  • Lynn Yacht Club

    Distance: 10.34 mi
    86 Lynnway
    Lynn, MA 01902
  • Mike's Gym IV

    Distance: 10.34 mi
    181A Union
    Lynn, MA 01901
  • Nautilus Plus

    Distance: 10.34 mi
    35 Joel Circle
    Lynn, MA 01904
  • Nautilus Plus Inc

    Distance: 10.34 mi
    35 Joel Cir
    Lynn, MA 01904
  • Parker's Karate Academy

    Distance: 10.34 mi
    95 Lynnway
    Lynn, MA 01902
  • Pine Hill Little League

    Distance: 10.34 mi
    50 Ontario St
    Lynn, MA 01904
  • Volunteer Yacht Club

    Distance: 10.34 mi
    68 Lynnway
    Lynn, MA 01902
  • West Lynn Little League

    Distance: 10.34 mi
    41 Dungeon Ave
    Lynn, MA 01905
  • Exercise Unlimited

    Distance: 10.41 mi
    135 Main St
    North Reading, MA 01864
  • Health Time Inc

    Distance: 10.41 mi
    197 Main St
    North Reading, MA 01864
  • Masters Self Defense Ctr

    Distance: 10.41 mi
    6 Washington St
    North Reading, MA 01864
  • Bass Rocks Golf Club

    Distance: 11.03 mi
    Maintenance Bldg
    Gloucester, MA 01930
  • Bass Rocks Golf Club Office

    Distance: 11.03 mi
    27 Beach Rd
    Gloucester, MA 01930
  • Curves For Women

    Distance: 11.03 mi
    7 Parker St
    Gloucester, MA 01930
  • Eastern Point Yacht Club Inc

    Distance: 11.03 mi
    Eastern Point Blvd
    Gloucester, MA 01930
  • Mello Donna E Massage

    Distance: 11.03 mi
    186 E Main St
    Gloucester, MA 01930
  • Streamline Strength Pilates & Fitness

    Distance: 11.03 mi
    37 Blackburn Ctr
    Gloucester, MA 01930
  • Sunbanque Tanning Salon

    Distance: 11.03 mi
    156 Prospect St
    Gloucester, MA 01930

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer