Nearby Cities

West River (1.53 mi)
Shady Side (5.38 mi)
Davidsonville (6.36 mi)
Upper Marl... (7.53 mi)
Owings (7.91 mi)

Nearby Zip Codes

20711 (1) (0 mi)
20778 (2) (2.72 mi)
20764 (1) (5.38 mi)
20754 (3) (7.21 mi)
21037 (6) (7.23 mi)
> View More
Add Listing

Health Club Lothian, MD

Find

Health Clubs

In Your Area
Enter or

Health Club Lothian, MD

Find a health club in Lothian, MD to help you get fit.

Results for Lothian, MD

  • Moyaone Swim Pool

    Distance: 25.16 mi
    2301 Bryan Point Rd
    Accokeek, MD 20607
  • Virtuous Enterprises Inc

    Distance: 25.16 mi
    103 Beechdale Ct # L100
    Accokeek, MD 20607
  • 10 Points

    Cheer Quake Allstars

    Distance: 25.67 mi
    7466 New Ridge Rd
    Hanover, MD 21076
  • Edge City Innovations Inc

    Distance: 25.67 mi
    7000 Arundel Mills Cir Ofc
    Hanover, MD 21076
  • Golden Curves Tanning & Fitness

    Distance: 25.67 mi
    7502 Connelley Dr Ste 113
    Hanover, MD 21076
  • Wellness Express

    Distance: 25.67 mi
    7000 Arundel Mills Cir Ofc
    Hanover, MD 21076
  • Curves

    Distance: 25.85 mi
    PO Box 729
    Charlotte Hall, MD 20622
  • Curves of Charlotte Hall

    Distance: 25.85 mi
    29948 Three Notch Road
    Charlotte Hall, MD 20622
  • Koth Therapy & Fitness

    Distance: 25.85 mi
    30387 Three Notch Rd
    Charlotte Hall, MD 20622
  • Curves

    Distance: 25.89 mi
    15743 Columbia Pke
    Burtonsville, MD 20866
  • Odonis Inc

    Distance: 25.89 mi
    15532 Old Columbia Pike
    Burtonsville, MD 20866
  • Hunters Oak Golf Club

    Distance: 26.74 mi
    500 Amberly Farm Ln
    Queenstown, MD 21658
  • Pintail Point

    Distance: 26.74 mi
    511 Pintail Pt Farm Ln
    Queenstown, MD 21658
  • Pintail Point Farm Lane

    Distance: 26.74 mi
    500 Amberly Farm Ln
    Queenstown, MD 21658
  • Contours Express

    Distance: 28.62 mi
    3099 Marshall Hall Road
    Bryans Road, MD 20616
  • Curves For Women Int

    Distance: 28.67 mi
    Potomac Square
    La Plata, MD 20646
  • Iron Works Gym Inc

    Distance: 28.67 mi
    132 Drury Dr
    La Plata, MD 20646
  • Jo Ky Fitness Llc

    Distance: 28.67 mi
    103 S Wiltshire Ct
    La Plata, MD 20646
  • Med Ed Fitness Center

    Distance: 28.67 mi
    5998 Radio Station Rd
    La Plata, MD 20646
  • Sport & Health Club

    Distance: 28.67 mi
    90 Post Office Rd
    La Plata, MD 20646
  • Sport Health Waldorf

    Distance: 28.67 mi
    90 Post Office Rd
    La Plata, MD 20646
  • Total Fitness Club Inc

    Distance: 28.67 mi
    132 Drury Dr
    La Plata, MD 20646
  • Curves For Women

    Distance: 29.26 mi
    21321 Rock Hall Avenue
    Rock Hall, MD 21661
  • Rock Hall Yacht Club

    Distance: 29.26 mi
    22759 McKinleyville Rd
    Rock Hall, MD 21661
  • Fitness First

    Distance: 33.03 mi
    Village Mart Ctr
    Olney, MD 20832
  • Harvey Health Inc

    Distance: 33.03 mi
    18329 Village Center Dr
    Olney, MD 20832
  • Nail & Body Spa

    Distance: 33.03 mi
    3225 Spartan Rd
    Olney, MD 20832
  • Norbeck Grove

    Distance: 33.03 mi
    18309 Wickham Rd
    Olney, MD 20832
  • Fun Fit Inc

    Distance: 34.04 mi
    18800 Heritage Hills Dr
    Brookeville, MD 20833
  • The Wellness Network

    Distance: 34.04 mi
    2519 Saint George Way
    Brookeville, MD 20833
  • Wellness Network Inc

    Distance: 34.04 mi
    3369 Tanterra Cir
    Brookeville, MD 20833

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer