Nearby Cities

Chestertown (10.26 mi)
Queenstown (11 mi)
Centreville (11.23 mi)
Chester (11.62 mi)
Stevensville (11.69 mi)

Nearby Zip Codes

21661 (2) (0 mi)
21620 (3) (7.31 mi)
21617 (4) (11.12 mi)
21619 (2) (12.27 mi)
21658 (3) (13.44 mi)
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Health Club Rock Hall, MD

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Health Club Rock Hall, MD

Find a health club in Rock Hall, MD to help you get fit.

Results for Rock Hall, MD

  • Valley Country Club

    Distance: 30.3 mi
    1512 Jeffers Rd
    Lutherville Timonium, MD 21093
  • York Barbell

    Distance: 30.3 mi
    2157 York Rd
    Lutherville Timonium, MD 21093
  • Gold's Gym - Warwick

    Distance: 31.09 mi
    200 Bald Hill Road
    Warwick, MD 21912
  • Andrea A Mann

    Distance: 32.24 mi
    118 Shawan Rd
    Cockeysville, MD 21030
  • Andrea M Mann

    Distance: 32.24 mi
    118 Shawan Rd
    Cockeysville, MD 21030
  • Brick Bodies Fitness Serv

    Distance: 32.24 mi
    201 Old Padonia Rd
    Cockeysville, MD 21030
  • Collaborative Consulting

    Distance: 32.24 mi
    10 N Park Dr
    Cockeysville, MD 21030
  • Curves For Women

    Distance: 32.24 mi
    9972 York Road
    Cockeysville, MD 21030
  • Dynamc Womn Exrcis & Wght Loss

    Distance: 32.24 mi
    10000 Greenside Dr
    Cockeysville, MD 21030
  • F J Sheriff Co Inc

    Distance: 32.24 mi
    116 Pine Bark Ct
    Cockeysville, MD 21030
  • Fitnology

    Distance: 32.24 mi
    38 Cedar Knoll Rd
    Cockeysville, MD 21030
  • Hayfields Golf Club

    Distance: 32.24 mi
    303 Western Run Rd
    Cockeysville, MD 21030
  • Hunt Valley Golf Club

    Distance: 32.24 mi
    Tennis Shop
    Cockeysville, MD 21030
  • Kenpo Karate Inc

    Distance: 32.24 mi
    10534 York Rd Ste 200
    Cockeysville, MD 21030
  • Merritt Athletic Clubs Llc

    Distance: 32.24 mi
    598 Cranbrook Rd
    Cockeysville, MD 21030
  • New Look Day Spa

    Distance: 32.24 mi
    9832 York Rd
    Cockeysville, MD 21030
  • Padonia Park Club

    Distance: 32.24 mi
    12006 Jenifer Rd
    Cockeysville, MD 21030
  • Personalized Weight Loss

    Distance: 32.24 mi
    10916 York Rd
    Cockeysville, MD 21030
  • Spa 8740

    Distance: 32.24 mi
    10028 Hillgreen Cir Apt A
    Cockeysville, MD 21030
  • Teamwork Company

    Distance: 32.24 mi
    110 Old Padonia Rd
    Cockeysville, MD 21030
  • Towson Golf & Country Club

    Distance: 32.24 mi
    Tennis
    Cockeysville, MD 21030
  • Womens Health And Fitness Inc

    Distance: 32.24 mi
    201 Old Padonia Rd
    Cockeysville, MD 21030

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer