Nearby Cities

Owings (3.21 mi)
Chesapeake... (3.57 mi)
Huntingtown (3.9 mi)
North Beach (4.39 mi)
Dunkirk (4.85 mi)

Nearby Zip Codes

20689 (1) (0 mi)
20736 (2) (1.97 mi)
20732 (1) (3 mi)
20639 (1) (4.32 mi)
20714 (5) (4.44 mi)
> View More
Add Listing

Health Club Sunderland, MD

Find

Health Clubs

In Your Area
Enter or

Health Club Sunderland, MD

Find a health club in Sunderland, MD to help you get fit.

Results for Sunderland, MD

  • L'ecole De Danse

    Distance: 21.97 mi
    The Gardner Center F
    Annapolis, MD 21401
  • La Weight Loss Centres

    Distance: 21.97 mi
    2444 Solomons Island Rd
    Annapolis, MD 21401
  • Lasting Impressions

    Distance: 21.97 mi
    875 Harry S Truman Pkwy
    Annapolis, MD 21401
  • Lax World Annapolis Store

    Distance: 21.97 mi
    2574 Solomons Island Rd
    Annapolis, MD 21401
  • Leisure Fitness

    Distance: 21.97 mi
    22 Silverwood Cir
    Annapolis, MD 21403
  • Maryland Capital Yacht Club Inc

    Distance: 21.97 mi
    16 Chesapeake Lndg
    Annapolis, MD 21401
  • Mears Marina Annapolis

    Distance: 21.97 mi
    519 Chester Ave
    Annapolis, MD 21403
  • Mears Marina Swim & Tennis Club

    Distance: 21.97 mi
    519 Chester Ave
    Annapolis, MD 21403
  • Medical Weight Loss Inc

    Distance: 21.97 mi
    2444 Solomons Island Rd
    Annapolis, MD 21401
  • -10 Points

    Merritt Athletic Club

    Distance: 21.97 mi
    1981 Moreland Pkwy
    Annapolis, MD 21401
  • Merritt Athletic Clubs

    Distance: 21.97 mi
    1981 Moreland Parkway
    Annapolis, MD 21401
  • Pilates of Annapolis At Excel Movement Studios Inc

    Distance: 21.97 mi
    2001 Tidewater Colony Way
    Annapolis, MD 21401
  • Power Of Fitness

    Distance: 21.97 mi
    613 Glenfield Ct
    Annapolis, MD 21401
  • Prana Studio

    Distance: 21.97 mi
    2901 Riva Trace Pkwy
    Annapolis, MD 21401
  • Premier Health & Fitness Center

    Distance: 21.97 mi
    2006 Industrial Dr
    Annapolis, MD 21401
  • Providence Association Clubhouse & Pool

    Distance: 21.97 mi
    260 Providence Rd
    Annapolis, MD 21401
  • Reggie's Gym

    Distance: 21.97 mi
    41 Oak Ct
    Annapolis, MD 21401
  • Rim's Hapkido

    Distance: 21.97 mi
    2001 Commerce Park Dr Ste F
    Annapolis, MD 21401
  • Salon Unlimited

    Distance: 21.97 mi
    2064 Somerville Rd
    Annapolis, MD 21401
  • Sherwood Forest Club Inc

    Distance: 21.97 mi
    136 Sherwood Forest Rd
    Annapolis, MD 21405
  • Slim and Tone

    Distance: 21.97 mi
    302 Harry S Truman Pkwy
    Annapolis, MD 21401
  • The Power of Fitness

    Distance: 21.97 mi
    613 Glenfield Court
    Annapolis, MD 21401
  • Tumble Tots

    Distance: 21.97 mi
    2030 Industrial Dr
    Annapolis, MD 21401
  • Universal Gymnastics

    Distance: 21.97 mi
    2030A Industrial Dr
    Annapolis, MD 21401
  • Wallop Ann Pt

    Distance: 21.97 mi
    2661 Riva Rd Ste 601
    Annapolis, MD 21401
  • Wallop Douglass Pt

    Distance: 21.97 mi
    2661 Riva Rd Ste 601
    Annapolis, MD 21401
  • Patuxent River Barbell Club

    Distance: 22.52 mi
    Cusic Retail Bldg
    Hollywood, MD 20636
  • Special Olympics of St Mary's County

    Distance: 22.52 mi
    24035 Three Notch Rd
    Hollywood, MD 20636
  • Curves For Women Int

    Distance: 22.6 mi
    Potomac Square
    La Plata, MD 20646
  • Iron Works Gym Inc

    Distance: 22.6 mi
    132 Drury Dr
    La Plata, MD 20646
  • Jo Ky Fitness Llc

    Distance: 22.6 mi
    103 S Wiltshire Ct
    La Plata, MD 20646
  • Med Ed Fitness Center

    Distance: 22.6 mi
    5998 Radio Station Rd
    La Plata, MD 20646
  • Sport & Health Club

    Distance: 22.6 mi
    90 Post Office Rd
    La Plata, MD 20646
  • Sport Health Waldorf

    Distance: 22.6 mi
    90 Post Office Rd
    La Plata, MD 20646
  • Total Fitness Club Inc

    Distance: 22.6 mi
    132 Drury Dr
    La Plata, MD 20646
  • Bally Total Fitness

    Distance: 22.61 mi
    9171 Central Avenue
    Capitol Heights, MD 20743
  • Blueprint Gym

    Distance: 22.61 mi
    9000 East Hampton Drive
    Capitol Heights, MD 20743
  • Brooke Rd Recreation Center

    Distance: 22.61 mi
    1101 Brooke Rd
    Capitol Heights, MD 20743
  • Capital Allstars

    Distance: 22.61 mi
    416 Hampton Park Boulevard
    Capitol Heights, MD 20743
  • Round One Boxing & Fitness Center

    Distance: 22.61 mi
    201 Ritchie Rd
    Capitol Heights, MD 20743
  • Thomas Singleton Dba Fit To A T

    Distance: 22.61 mi
    9000 East Hampton Drive
    Capitol Heights, MD 20743
  • -10 Points

    Be Fit & Slim Inc

    Distance: 23 mi
    6192 Oxon Hill Rd Ste 301
    Oxon Hill, MD 20745
  • Curves for Women

    Distance: 23 mi
    6169 Oxon Hill Road
    Oxon Hill, MD 20745
  • Gray's Marketing

    Distance: 23 mi
    1832 Clayton Dr
    Oxon Hill, MD 20745
  • L A Weight Loss Centers

    Distance: 23 mi
    6243 Livingston Rd
    Oxon Hill, MD 20745
  • O Fitness

    Distance: 23 mi
    6192 Oxon Hill Rd
    Oxon Hill, MD 20745
  • Olympus Fitness & Aerobics

    Distance: 23 mi
    5470 Saint Barnabas Road
    Oxon Hill, MD 20745
  • 10 Points

    Fort Washington Ymca

    Distance: 23.05 mi
    10715 Indian Head Highway
    Fort Washington, MD 20744
  • Body In Balance

    Distance: 23.05 mi
    206 Pelican Garth
    Fort Washington, MD 20744
  • Contours Express Of Fort Washington

    Distance: 23.05 mi
    960 SWan Creek Road East
    Fort Washington, MD 20744

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer