Nearby Cities

New Castle (1.49 mi)
Portsmouth (1.75 mi)
Rye (5.45 mi)
Eliot (5.53 mi)
Greenland (6.06 mi)

Nearby Zip Codes

03904 (2) (0.6 mi)
03854 (2) (1.49 mi)
03801 (18) (2.82 mi)
03903 (1) (3.99 mi)
03870 (5) (5.86 mi)
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Health Club Kittery, ME

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Health Club Kittery, ME

Find a health club in Kittery, ME to help you get fit.

Results for Kittery, ME

  • -10 Points

    Planet Fitness

    Distance: 18.65 mi
    69 Haverhill Road
    Amesbury, MA 01913
  • Saab's East Coast Marital Arts

    Distance: 18.65 mi
    58 Macy St
    Amesbury, MA 01913
  • Curves For Women

    Distance: 19.14 mi
    53 Church Street
    Kingston, NH 03848
  • Granite Fields Sport Complex

    Distance: 19.14 mi
    7 Route 125
    Kingston, NH 03848
  • Unified Kempo Karate School Kingston Branch

    Distance: 19.14 mi
    53 Church St
    Kingston, NH 03848
  • Body In Balance

    Distance: 19.2 mi
    25 Old Dover Road
    Rochester, NH 03867
  • Contours Express

    Distance: 19.2 mi
    25 Old Dover Rd
    Rochester, NH 03867
  • Curves For Women

    Distance: 19.2 mi
    96 Milton Rd
    Rochester, NH 03868
  • Planet Fitness

    Distance: 19.2 mi
    306 N Main St Ste 7
    Rochester, NH 03867
  • Planet Fitness

    Distance: 19.2 mi
    306 North Main Street Suite 7
    Rochester, NH 03867
  • Planet Fitness of Rochester

    Distance: 19.2 mi
    306 N Main St Ste 7
    Rochester, NH 03867
  • Rochester Youth Soccer

    Distance: 19.2 mi
    Chestnut Hill Rd
    Rochester, NH 03867
  • Strafford County Ymca

    Distance: 19.2 mi
    63 Lowell Street
    Rochester, NH 03867
  • American Yacht Club

    Distance: 20.32 mi
    119R Water St
    Newburyport, MA 01950
  • Curves

    Distance: 20.32 mi
    Port Plaza Low Street
    Newburyport, MA 01950
  • Curves For Women

    Distance: 20.32 mi
    45 Storey Ave
    Newburyport, MA 01950
  • Eunice D James Nsca-Cpt Persona Trnng Ftnss Cnslng

    Distance: 20.32 mi
    31 Pleasant St Ste 6
    Newburyport, MA 01950
  • Newburyport Youth Soccer

    Distance: 20.32 mi
    36 Charles St
    Newburyport, MA 01950
  • Ould Newbury Golf Club

    Distance: 20.32 mi
    RR 1
    Newburyport, MA 01950
  • Racquet Club of Newburyport Ltd

    Distance: 20.32 mi
    178 Low St
    Newburyport, MA 01950
  • The Fitness Factory

    Distance: 20.32 mi
    75 Merrimac St
    Newburyport, MA 01950
  • Fast Fitness For Women

    Distance: 21.33 mi
    4 Crystal Ln
    Newton, NH 03858
  • Lebanon Little League

    Distance: 21.93 mi
    6 Lower Middle Rd
    Lebanon, ME 04027
  • Curves For Women

    Distance: 22.3 mi
    117 E Main St Ste 2
    Merrimac, MA 01860
  • Fitness Nut Enterprises

    Distance: 22.59 mi
    45 Portland Road
    Kennebunk, ME 04043
  • Kennebunk Fitness Center

    Distance: 22.59 mi
    69 York St
    Kennebunk, ME 04043
  • Webhannet Shack

    Distance: 22.59 mi
    218 Sea Rd
    Kennebunk, ME 04043
  • X-Treme Fitness

    Distance: 22.59 mi
    48 Water St
    Kennebunk, ME 04043
  • Curves for Women

    Distance: 22.85 mi
    61 Route 27 Suite 8
    Raymond, NH 03077
  • Curves for Women

    Distance: 22.97 mi
    1189 Portland Road
    Arundel, ME 04046
  • Living Fit

    Distance: 22.97 mi
    1152 Portland Road
    Arundel, ME 04046
  • Webhannet Golf Club

    Distance: 22.97 mi
    Maintenance Bldg
    Kennebunkport, ME 04046
  • 10 Points

    Fitness Forum Health & Racquet the

    Distance: 24.32 mi
    RR 4
    Sanford, ME 04073
  • Body Works Fitness Center

    Distance: 24.32 mi
    160 Main Street
    Sanford, ME 04073
  • Curves for Women

    Distance: 24.32 mi
    Midtown Mall
    Sanford, ME 04073
  • 120 Points

    Hampstead Health & Fitness

    Distance: 24.65 mi
    45 Danville Road
    East Hampstead, NH 03826
  • Brickstone Fitness Center

    Distance: 24.65 mi
    30 Regiment Dr
    East Hampstead, NH 03826
  • Curves

    Distance: 24.65 mi
    320 Sandown Road
    East Hampstead, NH 03826
  • Ted Curtin, Co-Owner

    Ted Curtin, Co-Owner

    Hampstead Health & Fitness Inc
    Distance: 24.65 mi
    45 Danville Rd
    East Hampstead, NH 03826
  • Ould Newbury Golf Club

    Distance: 25.08 mi
    329 Newburyport Tpke
    Byfield, MA 01922
  • Assoc In Fitness & Nutrition

    Distance: 25.11 mi
    4 Plaistow Rd
    Plaistow, NH 03865
  • Curves For Women

    Distance: 25.11 mi
    5 Plaistow Rd Ste C48
    Plaistow, NH 03865
  • Curves Plaistow

    Distance: 25.11 mi
    5 Plaistow Road
    Plaistow, NH 03865
  • Plaistow Fish & Game Club

    Distance: 25.11 mi
    18 May Ray Ave
    Plaistow, NH 03865
  • Unlimited Fitness

    Distance: 25.11 mi
    134 Newton Rd
    Plaistow, NH 03865
  • World Gym Aerobics & Fitness Center

    Distance: 25.11 mi
    8 Plaistow Road
    Plaistow, NH 03865
  • Yogamatters

    Distance: 25.29 mi
    1 Rowell Ln
    Sandown, NH 03873
  • Cardio Club

    Distance: 26.89 mi
    472 State Route 111 Suite A5
    Hampstead, NH 03841
  • Curves For Women

    Distance: 26.89 mi
    320 Sandown Rd
    Hampstead, NH 03841
  • Women On the Move

    Distance: 26.89 mi
    20 Mary E Clark Dr
    Hampstead, NH 03841

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer