Nearby Cities

Clio (5.9 mi)
Frankenmuth (6.26 mi)
Montrose (7.14 mi)
Bridgeport (8.7 mi)
Mount Morris (10.41 mi)

Nearby Zip Codes

48415 (1) (1.21 mi)
48420 (6) (6.39 mi)
48457 (2) (6.54 mi)
48734 (2) (6.57 mi)
48722 (3) (7.46 mi)
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Health Club Birch Run, MI

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Health Club Birch Run, MI

Find a health club in Birch Run, MI to help you get fit.

Results for Birch Run, MI

  • -10 Points

    YWCA of Bay County

    Distance: 24.2 mi
    3405 E Midland Rd
    Bay City, MI 48706
  • Curves For Women- Hemlock Merri

    Distance: 24.67 mi
    132 Hemlock Plaza Drive
    Hemlock, MI 48626
  • Curves For Women-Hemlock Merrill

    Distance: 24.67 mi
    132 Hemlock Plaza Dr
    Hemlock, MI 48626
  • Maple Hill Golf Club

    Distance: 24.67 mi
    540 S Orr Rd
    Hemlock, MI 48626
  • Saginaw Field & Stream Club

    Distance: 24.67 mi
    1500 N Gleaner Rd
    Hemlock, MI 48626
  • Shape Up

    Distance: 24.72 mi
    123 N Shiawassee St
    Corunna, MI 48817
  • Curves for Women

    Distance: 25.11 mi
    8756 Carter Road
    Freeland, MI 48623
  • Nutritional Guidance Service

    Distance: 25.28 mi
    6513 S Gale Rd
    Atlas, MI 48411
  • Curves for Women-Durand

    Distance: 25.3 mi
    1001 North Saginaw Street
    Durand, MI 48429
  • Leisure Lake Association

    Distance: 25.3 mi
    10001 E Goodall Rd Lot F1
    Durand, MI 48429
  • Moose Gym & Fitness the

    Distance: 25.3 mi
    8555 Monroe Rd
    Durand, MI 48429
  • Curves for Women

    Distance: 25.94 mi
    852 South Hooper Street
    Caro, MI 48723
  • C & E Nutrition

    Distance: 26.02 mi
    654 E Main St
    Owosso, MI 48867
  • Curves For Women -Owosso

    Distance: 26.02 mi
    1496 North M 52
    Owosso, MI 48867
  • Curves For Women-Owosso

    Distance: 26.02 mi
    1496 N M 52
    Owosso, MI 48867
  • Owosso Country Club

    Distance: 26.02 mi
    4200 N Chipman St
    Owosso, MI 48867
  • Shiawassee Family YMCA

    Distance: 26.02 mi
    515 W Main St
    Owosso, MI 48867
  • 10 Points

    Whole Life Fitness

    Distance: 27.25 mi
    10248 Hegel Rd
    Goodrich, MI 48438
  • Curves for Women of Goodrich

    Distance: 27.25 mi
    7477 South State Road
    Goodrich, MI 48438
  • 10 Points

    Lapeer Community Center

    Distance: 27.63 mi
    880 S Saginaw St
    Lapeer, MI 48446
  • 10 Points

    Mft Sports

    Distance: 27.63 mi
    880 S Saginaw St
    Lapeer, MI 48446
  • Contours Express

    Distance: 27.63 mi
    212 E Genesee St
    Lapeer, MI 48446
  • Curves For Women

    Distance: 27.63 mi
    558 S Main St
    Lapeer, MI 48446
  • Curves Woman Gym

    Distance: 27.63 mi
    558 S Main St
    Lapeer, MI 48446
  • Elba Lions Community Center

    Distance: 27.63 mi
    15 S Elba Rd
    Lapeer, MI 48446
  • Fitness World

    Distance: 27.63 mi
    69 W Nepessing St
    Lapeer, MI 48446
  • Korean Martial Arts Inst Inc

    Distance: 27.63 mi
    935 Baldwin Rd
    Lapeer, MI 48446
  • MFT Sports, LLC

    Distance: 27.63 mi
    604 S. Main St. #102 www.mftsports.com
    Lapeer, MI 48446
  • Nutrition Matters

    Distance: 27.63 mi
    421 N Madison St
    Lapeer, MI 48446
  • Polar Palace Ice Arena

    Distance: 27.63 mi
    3301 Davison Rd
    Lapeer, MI 48446
  • Power Fitness Center the

    Distance: 27.63 mi
    -
    Lapeer, MI 48446
  • Sunnys Tanning & Toning

    Distance: 27.63 mi
    700 S Main St Ste 102
    Lapeer, MI 48446
  • Curves For Women

    Distance: 27.99 mi
    119 E Midland Rd
    Auburn, MI 48611

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer