Nearby Cities

Highland (3.2 mi)
Commerce T... (5.06 mi)
Wixom (5.74 mi)
Walled Lake (7.15 mi)
White Lake (7.16 mi)

Nearby Zip Codes

48381 (8) (1.45 mi)
48380 (1) (2.64 mi)
48356 (1) (4.07 mi)
48357 (5) (4.8 mi)
48382 (5) (5.09 mi)
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Health Club Milford, MI

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Health Club Milford, MI

Find a health club in Milford, MI to help you get fit.

Results for Milford, MI

  • Gymnastic Training Center of Rochester Inc

    Distance: 24.4 mi
    1813 Northfield Dr
    Rochester Hills, MI 48309
  • K&p Fitness Solutions Inc

    Distance: 24.4 mi
    990 Golfview Ct
    Rochester, MI 48307
  • Kasabiancca Spa & Hair Salon

    Distance: 24.4 mi
    2234 Crooks Rd
    Rochester, MI 48309
  • Ladies Workout Express

    Distance: 24.4 mi
    3092 Walton Blvd
    Rochester Hills, MI 48309
  • Life Spa

    Distance: 24.4 mi
    200 W Avon Rd
    Rochester, MI 48307
  • Life Time Fitness

    Distance: 24.4 mi
    200 West Avon Road
    Rochester Hills, MI 48307
  • Lifetime Fitness Inc

    Distance: 24.4 mi
    200 W Avon Rd
    Rochester Hills, MI 48307
  • Master Spas Of MI

    Distance: 24.4 mi
    1041 John R Rd
    Rochester Hills, MI 48307
  • Mcentire Studio

    Distance: 24.4 mi
    438 S Main St
    Rochester, MI 48307
  • McEntire Studio the

    Distance: 24.4 mi
    438 S Main St
    Rochester, MI 48307
  • Mcentire Workout Method

    Distance: 24.4 mi
    438 N Main St
    Rochester, MI 48307
  • Oakland Personal Training

    Distance: 24.4 mi
    131 West Auburn Road
    Rochester Hills, MI 48307
  • Paint Creek Garden Spa

    Distance: 24.4 mi
    637 N Main St
    Rochester, MI 48307
  • Physical Therapy Center

    Distance: 24.4 mi
    586 S Rochester Rd
    Rochester Hills, MI 48307
  • Powerhouse Gym

    Distance: 24.4 mi
    278 East Auburn Road
    Rochester Hills, MI 48307
  • RAC Group Inc

    Distance: 24.4 mi
    637 North Main Street
    Rochester, MI 48307
  • Recreation & Entertainment Consultants

    Distance: 24.4 mi
    3040 Summit Ridge Dr
    Rochester Hills, MI 48306
  • Rochester Athletic Club

    Distance: 24.4 mi
    637 North Main Street
    Rochester, MI 48307
  • Rochester Youth Soccer League

    Distance: 24.4 mi
    612 W University Dr
    Rochester, MI 48307
  • Shapes 30 Rochester

    Distance: 24.4 mi
    1457 N Main St
    Rochester, MI 48307
  • Thompson Jason Baseball Inc

    Distance: 24.4 mi
    1527 West Hamlin Road
    Rochester Hills, MI 48309
  • Tmra Of Rochester Inc

    Distance: 24.4 mi
    425 S Main St
    Rochester, MI 48307
  • Whirlyball

    Distance: 24.4 mi
    1816 Star Batt Dr
    Rochester Hills, MI 48309
  • World Gym Rochester

    Distance: 24.4 mi
    637 North Main Street
    Rochester, MI 48307
  • Wyndgate Golf Club the

    Distance: 24.4 mi
    1975 W Gunn Rd
    Rochester, MI 48306
  • Fitness And Fuel

    Distance: 24.51 mi
    475 S Truhn Rd
    Fowlerville, MI 48836
  • Ladies Health Llc

    Distance: 24.51 mi
    125 E Grand Riv
    Fowlerville, MI 48836
  • Curves

    Distance: 25.38 mi
    315 West 9 Mile Road
    Ferndale, MI 48220
  • Energy Fit

    Distance: 25.38 mi
    22620 Woodward Ave
    Ferndale, MI 48220
  • Ferndale Yoga

    Distance: 25.38 mi
    247 W 9 Mile Rd
    Ferndale, MI 48220
  • Interstate Communications

    Distance: 25.38 mi
    8894 W 8 Mile Rd
    Ferndale, MI 48220
  • Mejishi Martial Arts

    Distance: 25.38 mi
    247 W 9 Mile Rd
    Ferndale, MI 48220
  • Contours Express

    Distance: 25.4 mi
    4477 Collins Rd
    Oakland, MI 48306
  • Pile & Associattes

    Distance: 25.4 mi
    3735 Deer Springs Dr
    Oakland, MI 48306
  • Anthony Belt, Operator
    100 Points

    Anthony Belt, Operator

    Health Club & Gym
    Distance: 25.4 mi
    27155 Cherry Hill Rd
    Inkster, MI 48141
  • Bally Total Fitness

    Distance: 28.57 mi
    18899 Michigan Avenue
    Dearborn, MI 48126
  • Better Life Fitness Center

    Distance: 28.57 mi
    1112 North Telegraph Road
    Dearborn, MI 48128
  • Curves Dearborn

    Distance: 28.57 mi
    16201 Ford Rd Ste 111
    Dearborn, MI 48126
  • Curves Dearborn

    Distance: 28.57 mi
    16201 Ford Rd Ste 111
    Dearborn, MI 48126
  • Dearborn Racquet & Health Club

    Distance: 28.57 mi
    2727 South Gulley Road
    Dearborn, MI 48124
  • Dearborn Racquet And Hlth Clb

    Distance: 28.57 mi
    2727 S Gulley Rd
    Dearborn, MI 48124
  • Fitness Usa

    Distance: 28.57 mi
    23080 Michigan Avenue
    Dearborn, MI 48124
  • Fitness USA Supercenters

    Distance: 28.57 mi
    23080 Michigan Ave
    Dearborn, MI 48124
  • Ford Motor Company

    Distance: 28.57 mi
    17101 Rotunda Dr
    Dearborn, MI 48124
  • Golds Gym - Dearborn

    Distance: 28.57 mi
    5100 Schaefer
    Dearborn, MI 48126
  • Horizon Therapeutic Massage

    Distance: 28.57 mi
    1103 Washington St
    Dearborn, MI 48124
  • Powerhouse Gym

    Distance: 28.57 mi
    3633 South Telegraph Road
    Dearborn, MI 48124
  • Powerhouse Gym Taylor Inc

    Distance: 28.57 mi
    3633 S Telegraph Rd Ste 1
    Dearborn, MI 48124
  • Ti Spa Inc

    Distance: 28.57 mi
    18900 MI Ave
    Dearborn, MI 48126
  • Victoria Calla Enterprises

    Distance: 28.57 mi
    5570 Nottingham Ct
    Dearborn, MI 48126

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer