Nearby Cities

Lake Orion (3.06 mi)
Oakland (6.77 mi)
Leonard (6.78 mi)
Metamora (8.16 mi)
Ortonville (9.23 mi)

Nearby Zip Codes

48371 (6) (1.53 mi)
48362 (5) (2.95 mi)
48360 (4) (4.09 mi)
48367 (2) (6.4 mi)
48359 (2) (7.2 mi)
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Health Club Oxford, MI

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Health Club Oxford, MI

Find a health club in Oxford, MI to help you get fit.

Results for Oxford, MI

  • Shores Personal Training

    Distance: 28.22 mi
    23707 Jefferson Ave
    Saint Clair Shores, MI 48080
  • Sidekicks Martial Arts Studio

    Distance: 28.22 mi
    21617 Harper Ave
    Saint Clair Shores, MI 48080
  • Spa Effects

    Distance: 28.22 mi
    22631 Greater Mack Ave
    Saint Clair Shores, MI 48080
  • St Clair Shores Youth Soccer Club

    Distance: 28.22 mi
    27125 Grove St
    Saint Clair Shores, MI 48081
  • Terme Day Spa Inc

    Distance: 28.22 mi
    22121 Greater Mack Ave
    Saint Clair Shores, MI 48080
  • YMCA Lakeshore Family

    Distance: 28.22 mi
    23401 Jefferson Ave
    Saint Clair Shores, MI 48080
  • Young Men's Christian Assn of Metropolitan Detroit

    Distance: 28.22 mi
    23401 Jefferson Ave
    Saint Clair Shores, MI 48080
  • Contours Express

    Distance: 29.2 mi
    18144 E 10 Mile Rd
    Eastpointe, MI 48021
  • East Side Gym Hlth Ftnes Cntre

    Distance: 29.2 mi
    15000 E 9 Mile Rd
    Eastpointe, MI 48021
  • Eastside Gym & Fitness

    Distance: 29.2 mi
    15000 E 9 Mile Rd
    Eastpointe, MI 48021
  • Edge Of Fitness

    Distance: 29.2 mi
    18136 E 10 Mile Rd
    Eastpointe, MI 48021
  • Ladies Workout Express

    Distance: 29.2 mi
    22451 Gratiot Ave
    Eastpointe, MI 48021
  • Curves For Women

    Distance: 29.74 mi
    717 E Mount Morris St
    Mount Morris, MI 48458
  • King's Karate

    Distance: 29.74 mi
    5339 N Saginaw
    Mount Morris, MI 48458
  • Skateland

    Distance: 29.74 mi
    8460 N Dort Hwy
    Mount Morris, MI 48458
  • Skateland Arena

    Distance: 29.74 mi
    8460 N Dort Hwy
    Mount Morris, MI 48458
  • Curves By Linda

    Distance: 31.62 mi
    8 N Main St
    Yale, MI 48097
  • Curves For Women

    Distance: 31.62 mi
    8 N Main St
    Yale, MI 48097
  • Curves Of Yale

    Distance: 31.62 mi
    8264 Brockway Road
    Brockway, MI 48097
  • Clio Area Youth Sports Complex

    Distance: 34 mi
    1501 W Hurd Rd
    Clio, MI 48420
  • Clio Tanning & Fitness Center

    Distance: 34 mi
    11463 N Saginaw Rd
    Clio, MI 48420
  • Contours Express of Clio

    Distance: 34 mi
    100 Smith St
    Clio, MI 48420
  • Contours Express of Clio Inc

    Distance: 34 mi
    100 Smith Street
    Clio, MI 48420
  • Contours Express of Flushing Inc

    Distance: 34 mi
    10341 Rene Dr
    Clio, MI 48420
  • Curves For Women

    Distance: 34 mi
    500 South Mill Street Suite 1
    Clio, MI 48420

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer