Nearby Cities

Oak Park (2.22 mi)
Berkley (2.83 mi)
Royal Oak (4.09 mi)
Ferndale (4.53 mi)
Birmingham (5.1 mi)

Nearby Zip Codes

48075 (9) (0.88 mi)
48237 (1) (1.36 mi)
48076 (11) (1.79 mi)
48072 (5) (2.57 mi)
48235 (5) (3.49 mi)
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Health Club Southfield, MI

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Health Club Southfield, MI

Find a health club in Southfield, MI to help you get fit.

Results for Southfield, MI

  • Blackwell Fitness & Racquet Club

    Distance: 6.01 mi
    2 Ajax Dr
    Madison Heights, MI 48071
  • Body In Mind

    Distance: 6.01 mi
    32270 Campbell Rd
    Madison Heights, MI 48071
  • Contours Express

    Distance: 6.01 mi
    30647 Dequindre Rd
    Madison Heights, MI 48071
  • Curves For Women

    Distance: 6.01 mi
    130 W 12 Mile Rd
    Madison Heights, MI 48071
  • Kali Academy

    Distance: 6.01 mi
    31171 Stephenson Hwy
    Madison Heights, MI 48071
  • Madison Athletic Club

    Distance: 6.01 mi
    2 Ajax Dr
    Madison Heights, MI 48071
  • Powerhouse Gym Madison Heights

    Distance: 6.01 mi
    1461 W 14 Mile Rd
    Madison Heights, MI 48071
  • Powerhouse Gym Madison Heights Inc

    Distance: 6.01 mi
    1461 W 14 Mile Rd
    Madison Heights, MI 48071
  • S E J Enterprises Inc

    Distance: 6.01 mi
    2 Ajax Dr
    Madison Heights, MI 48071
  • Hazel Park Ice Arena

    Distance: 6.05 mi
    1555 E Woodward Hts Blvd
    Hazel Park, MI 48030
  • Bally Total Fitness

    Distance: 7.29 mi
    9359 Telegraph Road # 22
    Redford, MI 48239
  • Curves For Women

    Distance: 7.29 mi
    27312 Plymouth Rd
    Redford, MI 48239
  • Detroit Demolition

    Distance: 7.29 mi
    25550 Grand River Ave
    Redford, MI 48240
  • Western Golf & Country Club

    Distance: 7.29 mi
    14600 Kinloch
    Redford, MI 48239
  • B H Y S L

    Distance: 7.71 mi
    4111 Andover Rd
    Bloomfield Hills, MI 48302
  • Birmingham Athletic Club

    Distance: 7.71 mi
    4033 W Maple Rd
    Bloomfield Hills, MI 48301
  • Capelli Salon Inc

    Distance: 7.71 mi
    1939 S Telegraph Rd
    Bloomfield Hills, MI 48302
  • Cranbrook Tennis Club

    Distance: 7.71 mi
    500 Lone Pine Rd
    Bloomfield Hills, MI 48304
  • Curves For Women

    Distance: 7.71 mi
    1932 S Telegraph Rd
    Bloomfield Hills, MI 48302
  • Equilbrium Pilates

    Distance: 7.71 mi
    6405 Telegraph Rd
    Bloomfield Hills, MI 48301
  • Fitness Together

    Distance: 7.71 mi
    6457 Inkster Rd
    Bloomfield Hills, MI 48301
  • Fox Hills Community Assoc

    Distance: 7.71 mi
    1822 Fox River Dr
    Bloomfield Hills, MI 48304
  • Health Solutions Harris Healthtrends

    Distance: 7.71 mi
    564 Fox Hills Dr S
    Bloomfield Hills, MI 48304
  • Heathers Club

    Distance: 7.71 mi
    900 Uppr Scotsborough Wy
    Bloomfield Hills, MI 48304
  • Jung's Tae Kwon DO USA

    Distance: 7.71 mi
    43249 Woodward Ave
    Bloomfield Hills, MI 48302
  • Oakland Hills Country Club

    Distance: 7.71 mi
    3951 W Maple Rd
    Bloomfield Hills, MI 48301
  • Saginaw Sherry

    Distance: 7.71 mi
    4530 Walden Dr
    Bloomfield Hills, MI 48301
  • Spa Parisian

    Distance: 7.71 mi
    6405 Telegraph Rd
    Bloomfield Hills, MI 48301
  • Stonycroft Hills Club

    Distance: 7.71 mi
    1960 Stonycroft Ln
    Bloomfield Hills, MI 48304
  • Taekwondo U S A

    Distance: 7.71 mi
    43249 Woodward Ave
    Bloomfield Hills, MI 48302
  • Taoist Tai Chi Soc of Michigan

    Distance: 7.71 mi
    355 N Berkshire Rd
    Bloomfield Hills, MI 48302
  • United States Amateur Champions Oklnd Hls Cntry Cl

    Distance: 7.71 mi
    3951 W Maple Rd
    Bloomfield Hills, MI 48301
  • Visage Spa Llc

    Distance: 7.71 mi
    36880 Woodward Ave
    Bloomfield Hills, MI 48304
  • Wabeek Country Club

    Distance: 7.71 mi
    4000 Clubgate Dr
    Bloomfield Hills, MI 48302
  • Whitlock Steve Gymnastics School

    Distance: 7.71 mi
    796 Industrial Ct
    Bloomfield Hills, MI 48302
  • 100 Points

    D S Kim's Black Belt School Korean Tae Kwon DO

    Distance: 7.89 mi
    28857 Orchard Lake Road
    Farmington Hills, MI 48334
  • Advance Rehabilitation

    Distance: 7.89 mi
    33466 W 8 Mile Rd
    Farmington, MI 48335
  • American Therapeutic Massage

    Distance: 7.89 mi
    29930 W 12 Mile Rd Ste 3
    Farmington Hills, MI 48334
  • Armington Hills Gym Inc

    Distance: 7.89 mi
    24385 Halsted Rd
    Farmington, MI 48335
  • Aura Spa Salon Wellness

    Distance: 7.89 mi
    31196 Haggerty Rd
    Farmington, MI 48331
  • Barbara Hatch School of Dance

    Distance: 7.89 mi
    33305 Grand River Ave
    Farmington Hills, MI 48336
  • Beechview Swim Club Inc

    Distance: 7.89 mi
    27000 Westmeath Ct
    Farmington Hills, MI 48334
  • Central Collegiate Hockey Association

    Distance: 7.89 mi
    23995 Freeway Park Dr
    Farmington Hills, MI 48335
  • Choi Kwang DO

    Distance: 7.89 mi
    24105 Orchard Lake Rd
    Farmington, MI 48336
  • Conrad's Gymnastics

    Distance: 7.89 mi
    24723 Crestview Ct
    Farmington Hills, MI 48335
  • Curves for Women

    Distance: 7.89 mi
    35574 Grand River Avenue
    Farmington, MI 48335
  • D S Kim's Korean Tae Kwon DO

    Distance: 7.89 mi
    29533 W 9 Mile Rd
    Farmington Hills, MI 48336
  • Detroit Tennis & Squash Club

    Distance: 7.89 mi
    31031 Drake Rd
    Farmington Hills, MI 48331
  • Drakeshire Lanes

    Distance: 7.89 mi
    35000 Grand River Ave
    Farmington, MI 48335
  • Farmington Gymnastics

    Distance: 7.89 mi
    23966 Freeway Park Dr
    Farmington Hills, MI 48335

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer