Nearby Cities

Horn Lake (2.64 mi)
Olive Branch (10.53 mi)
Memphis (11.28 mi)
Hernando (11.45 mi)
Germantown (13.3 mi)

Nearby Zip Codes

38672 (3) (0.62 mi)
38671 (2) (1.35 mi)
38637 (1) (3.1 mi)
38116 (1) (3.4 mi)
38132 (2) (5.52 mi)
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Health Club Southaven, MS

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Health Club Southaven, MS

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Results for Southaven, MS

  • Renaissance Day Spa

    Distance: 11.28 mi
    3294 Poplar Ave Ste 200
    Memphis, TN 38111
  • Salan Bellissimo

    Distance: 11.28 mi
    2465 Whitten Rd Ste 108
    Memphis, TN 38133
  • Slight Edge Fitness Inc

    Distance: 11.28 mi
    3804 Park Ave Rear
    Memphis, TN 38111
  • Spa Fitness Center Inc

    Distance: 11.28 mi
    5960 Winchester Rd
    Memphis, TN 38115
  • Tone & Trim Inc

    Distance: 11.28 mi
    2725 S Mendenhall Rd
    Memphis, TN 38115
  • Touch Of Health

    Distance: 11.28 mi
    4726 Poplar Ave Ste 4
    Memphis, TN 38117
  • University Of Memphis

    Distance: 11.28 mi
    620 Echles St
    Memphis, TN 38152
  • Windflower

    Distance: 11.28 mi
    34 Belleair Dr
    Memphis, TN 38104
  • Wolfchase Jazzercise Fitness Center

    Distance: 11.28 mi
    8059 Stage Hills Boulevard
    Memphis, TN 38133
  • World Black Belt Bureau

    Distance: 11.28 mi
    706 North Germantown Road
    Memphis, TN 38103
  • Curves for Women

    Distance: 11.45 mi
    111 West Commerce Street
    Hernando, MS 38632
  • Olympic Fitness

    Distance: 11.45 mi
    1471 Highway 51 South
    Hernando, MS 38632
  • Curves for Women of Germantown

    Distance: 13.3 mi
    1984 Exeter Road
    Germantown, TN 38138
  • -10 Points

    Works Health & Fitness Center

    Distance: 14.59 mi
    1800 North Missouri Street
    West Memphis, AR 72301
  • Works Health & Fitness Center the

    Distance: 14.59 mi
    1800 N Missouri St Ste 1D
    West Memphis, AR 72301
  • Cordova Athletic Club

    Distance: 17.64 mi
    7950 Club Center Drive
    Cordova, TN 38016
  • Curves For Women

    Distance: 17.64 mi
    1250 North Germantown Parkway
    Cordova, TN 38016
  • Fit For Life Transformation Center For Women

    Distance: 17.64 mi
    110 Timber Creek Drive
    Cordova, TN 38018
  • French Riviera Spa

    Distance: 17.64 mi
    1880 North Germantown Parkway
    Cordova, TN 38016
  • Pasaryu Martial Artist Association

    Distance: 17.64 mi
    706 North Germantown Parkway
    Cordova, TN 38018
  • Six 50 Fit Club

    Distance: 17.64 mi
    1880 North Germantown Parkway
    Cordova, TN 38016
  • Sport Specific Advance Training

    Distance: 17.64 mi
    7081 Brady Hill Drive
    Cordova, TN 38018
  • Velocity Sports Performance

    Distance: 17.64 mi
    7750 Trinity Road
    Cordova, TN 38018
  • Cto Martial Arts & Fitness Center

    Distance: 18.73 mi
    2921 State Highway 77 S
    Marion, AR 72364
  • Curves

    Distance: 18.73 mi
    2921 State Highway 77 South
    Marion, AR 72364
  • Curves International

    Distance: 18.73 mi
    2921-15 Hwy. 77
    Marion, AR 72364
  • Curves Ladies Fitness Center

    Distance: 18.73 mi
    2921 State Highway 77 S
    Marion, AR 72364
  • Marion Golf Athletic Club

    Distance: 18.73 mi
    303 Club Cir
    Marion, AR 72364
  • Recreational Complex

    Distance: 18.73 mi
    3820 Complex Rd
    Marion, AR 72364
  • 10 Points

    YMCA

    Distance: 20.03 mi
    1185 Schilling Boulevard East
    Collierville, TN 38017
  • Baptist Rehabilitation - Outpatient Therapy-Adult- Collierville Community Ce

    Distance: 20.03 mi
    440 West Powell Road
    Collierville, TN 38017
  • Curves for Women

    Distance: 20.03 mi
    364 New Byhalia Road Suite 3
    Collierville, TN 38017
  • Pure Fitness

    Distance: 20.03 mi
    547 West Poplar Avenue
    Collierville, TN 38017
  • Tri-State Martial Arts Center

    Distance: 20.03 mi
    432 USHighway 72 West
    Collierville, TN 38017
  • Jacey's Fitness

    Distance: 20.63 mi
    5481 Highway 305
    Coldwater, MS 38618
  • 10 Points

    Saint Francis Sports Medicine & Rehabilitation Center

    Distance: 25.21 mi
    7725 East Navy Circle
    Millington, TN 38053
  • A T A Black Belt Academy

    Distance: 25.21 mi
    8052 USHighway 51 North
    Millington, TN 38053
  • Casper Creek Health & Recreation Center Inc

    Distance: 25.21 mi
    6847 Center College Road
    Millington, TN 38053
  • Curves

    Distance: 25.21 mi
    8370 USHighway 51 North
    Millington, TN 38053
  • Karate for Kids

    Distance: 25.21 mi
    8052 USHighway 51 North
    Millington, TN 38053
  • Ymca Of Memphis And The Mid-South - Millington Family Ymca

    Distance: 25.21 mi
    6478 Seawolf Drive
    Millington, TN 38053

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer