Nearby Cities

La Mesa (1.81 mi)
Spring Valley (1.9 mi)
El Cajon (5.39 mi)
Bonita (5.85 mi)
National City (5.95 mi)

Nearby Zip Codes

91945 (2) (0.67 mi)
91941 (16) (2.25 mi)
91977 (5) (2.61 mi)
92115 (5) (2.62 mi)
92114 (1) (2.72 mi)
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697 Health Club Listings Near Lemon Grove, CA

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Health Club Lemon Grove, CA

Find a health club in Lemon Grove, CA to help you get fit.

Results for Lemon Grove, CA

  • Curves For Women

    6965 Broadway
    Lemon Grove, CA 91945
  • Luci Ds

    2619 Lemon Grove Ave
    Lemon Grove, CA 91945
  • 10 Points

    Alvarado Chiropractic Group

    Distance: 1.81 mi
    8811 Grossmont Blvd
    La Mesa, CA 91941
  • 24 Hour Fitness

    Distance: 1.81 mi
    3633 Avocado Blvd
    La Mesa, CA 91941
  • 24 Hour Fitness

    Distance: 1.81 mi
    7450 University Avenue
    La Mesa, CA 91941
  • A Gentle Way

    Distance: 1.81 mi
    5316 Baltimore Dr
    La Mesa, CA 91942
  • A Gentle Way Yoga

    Distance: 1.81 mi
    5316 Baltimore Dr
    La Mesa, CA 91942
  • California Women Spas

    Distance: 1.81 mi
    8138 La Mesa Boulevard
    La Mesa, CA 91941
  • Center For Wellness

    Distance: 1.81 mi
    8691 La Mesa Blvd
    La Mesa, CA 91941
  • Choy Li Fut-Tai Chi International Federation

    Distance: 1.81 mi
    7127 University Ave
    La Mesa, CA 91941
  • Curves For Women

    Distance: 1.81 mi
    8677 La Mesa Blvd
    La Mesa, CA 91941
  • Debra Shed Manicurist

    Distance: 1.81 mi
    5500 Grossmont Center Dr
    La Mesa, CA 91942
  • Just Aerobics

    Distance: 1.81 mi
    4418 Monahan Rd
    La Mesa, CA 91941
  • Krage John S DC

    Distance: 1.81 mi
    8811 Grossmont Blvd
    La Mesa, CA 91941
  • La Mesa American Little League

    Distance: 1.81 mi
    4200 Lowell St
    La Mesa, CA 91941
  • La Mesa National Little League

    Distance: 1.81 mi
    8400 University Ave
    La Mesa, CA 91941
  • La Mesa Workout

    Distance: 1.81 mi
    5575 Baltimore Dr
    La Mesa, CA 91942
  • Machuca Debra DC-Alvarado Chiropractic Group

    Distance: 1.81 mi
    8811 Grossmont Blvd
    La Mesa, CA 91941
  • Main Event Boxing & Fitness

    Distance: 1.81 mi
    5290 Baltimore Dr
    La Mesa, CA 91942
  • Parkway Fitness

    Distance: 1.81 mi
    8130 Parkway Dr
    La Mesa, CA 91942
  • Slender Lady of La Mesa

    Distance: 1.81 mi
    8138 La Mesa Blvd
    La Mesa, CA 91941
  • Slim & Tone

    Distance: 1.81 mi
    5911 Severin Dr
    La Mesa, CA 91942
  • Stone Jack D C

    Distance: 1.81 mi
    8691 La Mesa Blvd
    La Mesa, CA 91941
  • The Boxing Club

    Distance: 1.81 mi
    5290 Baltimore Dr
    La Mesa, CA 91942
  • Valley Barbell Club

    Distance: 1.81 mi
    8130 Parkway Dr
    La Mesa, CA 91942
  • Wendys Health & Fitness S

    Distance: 1.81 mi
    4127 69th St
    La Mesa, CA 91941
  • White Dragon Martial Arts Schools

    Distance: 1.81 mi
    7127 University Ave
    La Mesa, CA 91941
  • Casa De Oro Nutrition

    Distance: 1.9 mi
    9971 Campo Rd Ste F
    Spring Valley, CA 91977
  • Club One San Francisco Lp

    Distance: 1.9 mi
    3511 Sweetwater Springs B
    Spring Valley, CA 91978
  • Curves For Women

    Distance: 1.9 mi
    9735 Campo Rd
    Spring Valley, CA 91977
  • Curves International

    Distance: 1.9 mi
    9735 Campo Rd., Ste. 270
    Spring Valley, CA 91977
  • Fitness Advantage

    Distance: 1.9 mi
    3511 Sweetwater Spgs Blvd
    Spring Valley, CA 91978
  • Frog's Club One

    Distance: 1.9 mi
    3511 Sweetwater Spgs Blvd
    Spring Valley, CA 91978
  • Helix South Tennis Club

    Distance: 1.9 mi
    9545 Campo Rd
    Spring Valley, CA 91977
  • R E A C H Center

    Distance: 1.9 mi
    3900 Conrad Dr
    Spring Valley, CA 91977
  • 10 Points

    New Beginnings Nutrition

    Distance: 5.39 mi
    1328 E Madison Ave
    El Cajon, CA 92021
  • Aamerican Colleges of Karate

    Distance: 5.39 mi
    905 W Main St Ste E
    El Cajon, CA 92020
  • Aamerican Colleges Of Karate

    Distance: 5.39 mi
    788 Arnele Ave
    El Cajon, CA 92020
  • Action Soccer

    Distance: 5.39 mi
    1429 N Cuyamaca St
    El Cajon, CA 92020
  • American Youth Soccer Organization

    Distance: 5.39 mi
    Mira Mesa Region
    El Cajon, CA 92020
  • Bikram's Yoga El Cajon

    Distance: 5.39 mi
    181 Fletcher Parkway
    El Cajon, CA 92020
  • Bikrams Yoga College India

    Distance: 5.39 mi
    578 Broadway
    El Cajon, CA 92021
  • Cajon De Oro Little League

    Distance: 5.39 mi
    Russell Rd & Fuerte
    El Cajon, CA 92019
  • Choy Li Fut-Tai Chi International Kung Fu Federatn

    Distance: 5.39 mi
    225 N Magnolia Ave
    El Cajon, CA 92020
  • Conniry Michael Pacific Martial Arts Foundation

    Distance: 5.39 mi
    2253 Fletcher Pkwy
    El Cajon, CA 92020
  • Conniry School of Tang Soo DO

    Distance: 5.39 mi
    2253 Fletcher Pkwy
    El Cajon, CA 92020
  • Curves

    Distance: 5.39 mi
    1330 La Cresta Blvd.
    El Cajon, CA 92021
  • Curves For Women

    Distance: 5.39 mi
    2654 Jamacha Rd Ste 115
    El Cajon, CA 92019
  • Curves For Women El Cajon

    Distance: 5.39 mi
    1670 Greenfield Dr
    El Cajon, CA 92021

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer