Nearby Cities

Sacramento (5.74 mi)
Rancho Cor... (5.95 mi)
Carmichael (6.18 mi)
West Sacra... (7.51 mi)
Mcclellan (8.39 mi)

Nearby Zip Codes

95826 (5) (1.52 mi)
95819 (3) (2.71 mi)
95820 (12) (2.73 mi)
95864 (7) (2.95 mi)
95825 (16) (3.23 mi)
> View More
Add Listing

527 Health Club Listings Near Perkins, CA

Find

Health Clubs

In Your Area
Enter or

Health Club Perkins, CA

Find a health club in Perkins, CA to help you get fit.

Results for Perkins, CA

  • Spy Outlet Fox's

    Distance: 5.74 mi
    8317 Folsom Blvd
    Sacramento, CA 95826
  • Step 1 Sacramento Dance and Fitness Academy

    Distance: 5.74 mi
    1920 T St
    Sacramento, CA 95814
  • Suggett Robert G Pt

    Distance: 5.74 mi
    3009 K St
    Sacramento, CA 95816
  • Superior Nutrition Distributors

    Distance: 5.74 mi
    9574 Micron Ave
    Sacramento, CA 95827
  • Sutter Hlth Scmento Sierra Reg

    Distance: 5.74 mi
    701 Howe Ave Ste F20
    Sacramento, CA 95825
  • Sutter Pregnagym

    Distance: 5.74 mi
    701 Howe Ave Ste F20
    Sacramento, CA 95825
  • T-N-T Female Fitness

    Distance: 5.74 mi
    25 Quinta Ct Ste B
    Sacramento, CA 95823
  • Tae Kwon DO School of United Martial Arts College

    Distance: 5.74 mi
    2111 16th St
    Sacramento, CA 95818
  • Tailored Tushes

    Distance: 5.74 mi
    2924 Freeport Blvd
    Sacramento, CA 95818
  • Tennis & Fitness Center

    Distance: 5.74 mi
    227 Selby Ranch Rd Apt 4
    Sacramento, CA 95864
  • Touchstone Climbing

    Distance: 5.74 mi
    210 First St # 70
    Sacramento, CA 95814
  • Town & Country Little League Hotline

    Distance: 5.74 mi
    2236 Edison Ave
    Sacramento, CA 95821
  • Training Edge 2000

    Distance: 5.74 mi
    3000 L St Ste 300
    Sacramento, CA 95816
  • Us Spa Ltd

    Distance: 5.74 mi
    8155 Belvedere Ave
    Sacramento, CA 95826
  • Valley-Hi Country Club

    Distance: 5.74 mi
    Maintenance
    Sacramento, CA 95814
  • Viking Fitness Services

    Distance: 5.74 mi
    5329 Valparaiso Cir
    Sacramento, CA 95841
  • Wellness Know-How Educational Center

    Distance: 5.74 mi
    3220 Riverside Blvd
    Sacramento, CA 95818
  • Wenmat Fitness

    Distance: 5.74 mi
    1671 Alhambra Blvd
    Sacramento, CA 95816
  • Wenmat Inc Total Fitness Centers

    Distance: 5.74 mi
    26 Massie Ct
    Sacramento, CA 95823
  • Wrapsure Mini Spa

    Distance: 5.74 mi
    4400 Truxel Rd Apt 23
    Sacramento, CA 95834
  • Yasui Leslie Rd

    Distance: 5.74 mi
    2830 I St
    Sacramento, CA 95816
  • 310 Points

    Golds Gym

    Distance: 5.95 mi
    11327 Folsom Blvd.
    Rancho Cordova, CA 95742
  • 10 Points

    Gold River Racquet Club

    Distance: 5.95 mi
    2201 Gold Rush Dr
    Gold River, CA 95670
  • Basketball Town

    Distance: 5.95 mi
    11327 Folsom Blvd
    Rancho Cordova, CA 95742
  • Bill Watters Tennis

    Distance: 5.95 mi
    2201 Gold Rush Dr
    Gold River, CA 95670
  • Capital City Model Mugging Impact Self Defense

    Distance: 5.95 mi
    11355 Folsom Blvd Ste P
    Rancho Cordova, CA 95742
  • Club Spirit Inc

    Distance: 5.95 mi
    11320 Trade Center Dr Ste B
    Rancho Cordova, CA 95742
  • Curves For Women

    Distance: 5.95 mi
    11050 Coloma Rd Ste 12
    Rancho Cordova, CA 95670
  • Curves International

    Distance: 5.95 mi
    11050 Coloma Rd., #12
    Rancho Cordova, CA 95670
  • Empire Investment Club

    Distance: 5.95 mi
    2266 Windward Ln
    Rancho Cordova, CA 95670
  • Gold's Gym

    Distance: 5.95 mi
    11327 Folsom Blvd # 140
    Rancho Cordova, CA 95742
  • Healthcare Group the

    Distance: 5.95 mi
    2377 Gold Meadow Way
    Gold River, CA 95670
  • Mills Little League

    Distance: 5.95 mi
    2400 Dawes St
    Rancho Cordova, CA 95670
  • Pacific Pools and Spas

    Distance: 5.95 mi
    12210 Tributary Ln
    Rancho Cordova, CA 95670
  • Rancho Cordova Recreation & Park District

    Distance: 5.95 mi
    2197 Chase Dr
    Rancho Cordova, CA 95670
  • Sacramento Sportsplex

    Distance: 5.95 mi
    11347 Folsom Blvd
    Rancho Cordova, CA 95742
  • Spare Time Clubs

    Distance: 5.95 mi
    2201 Gold Rush Dr
    Gold River, CA 95670
  • Spare Time Inc

    Distance: 5.95 mi
    11290 Pyrites Way Ste 100
    Gold River, CA 95670
  • Spare Time Indoor Tennis

    Distance: 5.95 mi
    11205 Pyrites Way
    Gold River, CA 95670
  • Sportszone Skate Arena

    Distance: 5.95 mi
    11327 Folsom Blvd
    Rancho Cordova, CA 95742
  • US Nutrition

    Distance: 5.95 mi
    11440 Sunrise Gold Cir
    Rancho Cordova, CA 95742
  • Arden Hills Country Club & Spa

    Distance: 6.18 mi
    1315 Mission Ave
    Carmichael, CA 95608
  • Brazilian Jiu-Jitsu Academy of Sacramento

    Distance: 6.18 mi
    7909 Fair Oaks Blvd # B
    Carmichael, CA 95608
  • CA Family Fittness Ctr

    Distance: 6.18 mi
    7941 Fair Oaks Blvd
    Carmichael, CA 95608
  • Ca Family Health & Fitness

    Distance: 6.18 mi
    6314 Fair Oaks Blvd
    Carmichael, CA 95608
  • California Family Fitness

    Distance: 6.18 mi
    6314 Fair Oaks Blvd
    Carmichael, CA 95608
  • California Family Health & Fitness

    Distance: 6.18 mi
    7941 Fair Oaks Blvd
    Carmichael, CA 95608
  • Capitol Health Center

    Distance: 6.18 mi
    4126 Manzanita Ave Ste 500
    Carmichael, CA 95608
  • Carmichael Athletic Club

    Distance: 6.18 mi
    5741 Winding Way
    Carmichael, CA 95608
  • Curves

    Distance: 6.18 mi
    4147 Manzanita Ave
    Carmichael, CA 95608

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer