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Sacramento (5.75 mi)
Rancho Cor... (6.95 mi)
Carmichael (7.31 mi)
West Sacra... (7.36 mi)
Elk Grove (8.76 mi)

Nearby Zip Codes

95820 (12) (2.06 mi)
95826 (5) (2.45 mi)
95817 (1) (2.96 mi)
95819 (3) (2.99 mi)
95828 (10) (3.36 mi)
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492 Health Club Listings Near Polk, CA

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Health Club Polk, CA

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Results for Polk, CA

  • Gold's Gym Pro Shop

    Distance: 13.92 mi
    6085 Greenback Ln
    Citrus Heights, CA 95621
  • Golds Gym

    Distance: 13.92 mi
    6085 Greenback Lane
    Citrus Heights, CA 95621
  • Greenfaire Salon and Wellness Spa

    Distance: 13.92 mi
    8091 Greenback Ln Ste D
    Citrus Heights, CA 95610
  • Hawes Fitness Enterprises Inc

    Distance: 13.92 mi
    6510 Antelope Rd
    Citrus Heights, CA 95621
  • Holland Pro Fitness

    Distance: 13.92 mi
    7963 Auburn Blvd
    Citrus Heights, CA 95610
  • International Karate Academy

    Distance: 13.92 mi
    7433G Greenback Ln
    Citrus Heights, CA 95610
  • Jazzercise Fitness Center

    Distance: 13.92 mi
    7140 Auburn Blvd
    Citrus Heights, CA 95610
  • Paradigm Sports Clubs

    Distance: 13.92 mi
    5555 Mariposa Ave
    Citrus Heights, CA 95610
  • Perpetual Motion Academy of Performing Arts

    Distance: 13.92 mi
    7433 Greenback Ln Ste I
    Citrus Heights, CA 95610
  • Personal Health Approach the

    Distance: 13.92 mi
    6510 Antelope Rd
    Citrus Heights, CA 95621
  • Rolling Willow Llc

    Distance: 13.92 mi
    5555 Mariposa Ave
    Citrus Heights, CA 95610
  • Rusch Community Center

    Distance: 13.92 mi
    7801 Auburn Blvd
    Citrus Heights, CA 95610
  • Slender You Tone Tan & Body Wrap Salon

    Distance: 13.92 mi
    6030 San Juan Ave
    Citrus Heights, CA 95610
  • Sunrise Driving Range and Golf Shop

    Distance: 13.92 mi
    6412 Sunrise Blvd
    Citrus Heights, CA 95610
  • Sunrise Golf Course

    Distance: 13.92 mi
    6412 Sunrise Blvd
    Citrus Heights, CA 95610
  • Sunrise Recreation & Park District

    Distance: 13.92 mi
    7801 Auburn Blvd
    Citrus Heights, CA 95610
  • Today's Tan

    Distance: 13.92 mi
    7301A Greenback Ln
    Citrus Heights, CA 95621
  • World Gym

    Distance: 13.92 mi
    6510 Antelope Rd
    Citrus Heights, CA 95621
  • American River Performing Arts School

    Distance: 14.14 mi
    6826 Hazel Ave
    Orangevale, CA 95662
  • Cabana Pool & Spa Service

    Distance: 14.14 mi
    5349 Main Ave
    Orangevale, CA 95662
  • California Family Fitness

    Distance: 14.14 mi
    8680 Greenback Ln Ste 220
    Orangevale, CA 95662
  • Curves For Women

    Distance: 14.14 mi
    9372 Madison Ave
    Orangevale, CA 95662
  • Curves International

    Distance: 14.14 mi
    Orangevale, CA 95662
  • Orangevale Community Center

    Distance: 14.14 mi
    6826 Hazel Ave
    Orangevale, CA 95662
  • Orangevale Youth Soccer

    Distance: 14.14 mi
    9535 Elm Ave
    Orangevale, CA 95662
  • Sedona Red Inc

    Distance: 14.14 mi
    8880 Greenback Ln Ste C
    Orangevale, CA 95662
  • 24 Hour Fitness

    Distance: 16.11 mi
    671 E Bidwell St
    Folsom, CA 95630
  • A Woman's Touch

    Distance: 16.11 mi
    302 S Lexington Dr
    Folsom, CA 95630
  • Bella Vita Anti-aging

    Distance: 16.11 mi
    7940 Folsom Auburn Rd
    Folsom, CA 95630
  • Broadstone Racquet Club

    Distance: 16.11 mi
    820 Halidon Way
    Folsom, CA 95630
  • Creekside Fitness Center

    Distance: 16.11 mi
    1671 Creekside Drive Suite 104
    Folsom, CA 95630
  • Curves

    Distance: 16.11 mi
    111 Woodmere Rd
    Folsom, CA 95630
  • Curves For Women

    Distance: 16.11 mi
    320 S Lexington Dr
    Folsom, CA 95630
  • Cynthia Hall

    Cynthia Hall

    Cynthia's Dance Center
    Distance: 16.11 mi
    304 S. Lexington Drive
    Folsom, CA 95630
  • Eastern Ways Martial Arts School

    Distance: 16.11 mi
    47 Natoma St
    Folsom, CA 95630
  • El Dorado Physical Therapy & Associates

    Distance: 16.11 mi
    990 Riley St
    Folsom, CA 95630
  • Fitness 19

    Distance: 16.11 mi
    9580 Oak Avenue Pkwy
    Folsom, CA 95630
  • Fitness 19 Ca 128 Llc

    Distance: 16.11 mi
    9580 Oak Avenue Pkwy
    Folsom, CA 95630
  • Folsom Taekwondo Center

    Distance: 16.11 mi
    330 E Bidwell St
    Folsom, CA 95630
  • Folsom Takewondo Inc

    Distance: 16.11 mi
    330 E Bidwell St
    Folsom, CA 95630
  • Fortitude A Pilates Studio

    Distance: 16.11 mi
    608 Sutter St # 200
    Folsom, CA 95630
  • Free Motion Fitness

    Distance: 16.11 mi
    110 Lynton Ct
    Folsom, CA 95630
  • Gymboree of Sacramento

    Distance: 16.11 mi
    325 E Bidwell St
    Folsom, CA 95630
  • Inner Source A Division of Material Source Inc

    Distance: 16.11 mi
    110 Elkins Cir
    Folsom, CA 95630
  • Kc Health & Fitness Per Design

    Distance: 16.11 mi
    1200 Creekside Dr
    Folsom, CA 95630
  • McKeever Physical Therapy

    Distance: 16.11 mi
    302 S Lexington Dr # B
    Folsom, CA 95630
  • Pure Athletics Human Performance Center

    Distance: 16.11 mi
    990 Riley St
    Folsom, CA 95630
  • Robinson's Taekwondo Centers

    Distance: 16.11 mi
    310 S Lexington Dr
    Folsom, CA 95630
  • Savvy Fitness

    Distance: 16.11 mi
    321 Iron Point Rd
    Folsom, CA 95630
  • Savvy Fitness Associates Llc

    Distance: 16.11 mi
    321 Iron Point Rd
    Folsom, CA 95630

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer