Nearby Cities

Truckee (1.02 mi)
Carnelian Bay (8.51 mi)
Tahoe City (10.3 mi)
Kings Beach (10.37 mi)
Crystal Bay (11.82 mi)

Nearby Zip Codes

96161 (3) (2.73 mi)
96140 (1) (8.51 mi)
96143 (2) (9.22 mi)
96145 (8) (9.76 mi)
89402 (1) (11.82 mi)
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183 Health Club Listings Near Ponderosa Palisades, CA

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Health Club Ponderosa Palisades, CA

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Results for Ponderosa Palisades, CA

  • Ironworks Gym

    Distance: 25.06 mi
    137 Giroux St
    Reno, NV 89502
  • Jazzercise Fitness Center

    Distance: 25.06 mi
    295 Gentry Way
    Reno, NV 89502
  • Jenny Craig Personal Weight Management

    Distance: 25.06 mi
    5075 S McCarran Blvd
    Reno, NV 89502
  • Johnson Gary MD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Kids Come First At High Sierra Gymnastics

    Distance: 25.06 mi
    120 Woodland Ave
    Reno, NV 89523
  • Koncrete Boxing

    Distance: 25.06 mi
    2540 Sutro Street
    Reno, NV 89512
  • Ladies Workout Express

    Distance: 25.06 mi
    1075 North Hills Boulevard
    Reno, NV 89506
  • Lakeridge Tennis Club

    Distance: 25.06 mi
    Plumas South McCar
    Reno, NV 89501
  • Lilly's At Lakeridge Tennis Club

    Distance: 25.06 mi
    Plumas & South McCar
    Reno, NV 89501
  • Lu Marcia MD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • McCarthy Catherine MD

    Distance: 25.06 mi
    University of Nevada
    Reno, NV 89501
  • McKee Denise D MD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Medschool Associates North

    Distance: 25.06 mi
    Unr Campus Brigham B
    Reno, NV 89501
  • Montreux Golf Club Limited - Club House

    Distance: 25.06 mi
    18077 Bordeaux Drive
    Reno, NV 89511
  • Munson Bryce MD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Munson Tyler DO

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Murphy Jeanne MD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Nevada Basketball Academy

    Distance: 25.06 mi
    1725 S McCarran Blvd
    Reno, NV 89502
  • Nevada Fitness-Ladies

    Distance: 25.06 mi
    5995 S Virginia St
    Reno, NV 89502
  • Never Enough Ballroom School of Dance

    Distance: 25.06 mi
    2700 S Virginia St
    Reno, NV 89502
  • Northern Nevada Soccer League

    Distance: 25.06 mi
    137 Vassar St
    Reno, NV 89502
  • Northern Nevada Training Academy Inc

    Distance: 25.06 mi
    550 Evans Ave
    Reno, NV 89512
  • Nutrition Resources

    Distance: 25.06 mi
    475 Hill St Ste C
    Reno, NV 89501
  • On-Balance Pilates

    Distance: 25.06 mi
    600 South Center Street
    Reno, NV 89501
  • Padam Gurpreet MD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Park Lane Mall

    Distance: 25.06 mi
    310 E Plumb Ln
    Reno, NV 89502
  • Peterson Linda PHD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Pilates Bodies

    Distance: 25.06 mi
    205 Stateline Rd
    Reno, NV 89501
  • Pilates Place the

    Distance: 25.06 mi
    6990 S McCarran Blvd
    Reno, NV 89509
  • Rand Robert MD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Reno Academy of Combat and Self Defense

    Distance: 25.06 mi
    940 Matley Ln
    Reno, NV 89502
  • Reno Family YMCA

    Distance: 25.06 mi
    1300 Foster Dr
    Reno, NV 89509
  • Sands Hotel Health Club

    Distance: 25.06 mi
    345 North Arlington Avenue
    Reno, NV 89501
  • Scott Barbara Mph

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Service Gianna MD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Seymour Nutrition Resources

    Distance: 25.06 mi
    475 Hill St Ste C
    Reno, NV 89501
  • Singleton Kori MD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Slender Lady

    Distance: 25.06 mi
    112 West Moana Lane Suite 102
    Reno, NV 89509
  • Soccer Camps Internacional

    Distance: 25.06 mi
    844 Bell St
    Reno, NV 89503
  • Spa Monriche

    Distance: 25.06 mi
    609 Sierra Rose Drive
    Reno, NV 89511
  • Sparks-Reno Spinal & Rehabilitation Therapy

    Distance: 25.06 mi
    1875 Plumas St Ste 4
    Reno, NV 89509
  • Sports West

    Distance: 25.06 mi
    1575 South Virginia Street
    Reno, NV 89502
  • Sports West Athletic Club

    Distance: 25.06 mi
    1575 S Virginia St
    Reno, NV 89502
  • The Fitness Center

    Distance: 25.06 mi
    75 Pringle Way
    Reno, NV 89502
  • The Little Gym

    Distance: 25.06 mi
    4784 Caughlin Pkwy
    Reno, NV 89509
  • The Stadium Sport & Fitness Club

    Distance: 25.06 mi
    9393 Gateway Drive
    Reno, NV 89521
  • Ulissey Lars MD

    Distance: 25.06 mi
    Univ of Nevada
    Reno, NV 89501
  • Washoe Medical Center

    Distance: 25.06 mi
    77 Pringle Way
    Reno, NV 89502
  • Washoe Nutrition Counseling

    Distance: 25.06 mi
    75 Pringle Way
    Reno, NV 89502
  • Wellness Company the

    Distance: 25.06 mi
    7661 Water View Way
    Reno, NV 89511

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer