Nearby Cities

Saint Helena (7.94 mi)
Calistoga (8.58 mi)
Middletown (13.85 mi)
Yountville (15.2 mi)
Santa Rosa (19.64 mi)

Nearby Zip Codes

94515 (3) (7.93 mi)
94599 (1) (14.95 mi)
95467 (1) (15.07 mi)
95409 (7) (15.71 mi)
95405 (6) (17.19 mi)
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201 Health Club Listings Near Pope Valley, CA

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Health Club Pope Valley, CA

Find a health club in Pope Valley, CA to help you get fit.

Results for Pope Valley, CA

  • Contours Express-Cotati

    Distance: 25 mi
    7981 Old Redwood Hwy Ste C
    Cotati, CA 94931
  • Cotati-Rohnert Park Physical Therapy Inc

    Distance: 25 mi
    7840 Old Redwood Hwy
    Cotati, CA 94931
  • Curves for Women

    Distance: 25 mi
    7530 Commerce Boulevard Suite A
    Cotati, CA 94931
  • Curves For Women

    Distance: 25 mi
    15 Meadowbrook Ct
    Cotati, CA 94931
  • Haushalter Barbara Pt

    Distance: 25 mi
    429 E Cotati Ave
    Cotati, CA 94931
  • Institute For Educational Therapy

    Distance: 25 mi
    7981 Old Redwood Hwy Ste F
    Cotati, CA 94931
  • Optimum Physical Therapy

    Distance: 25 mi
    7840 Old Redwood Hwy
    Cotati, CA 94931
  • Powerfit Personal Training Center

    Distance: 25 mi
    466 Primero Court
    Cotati, CA 94931
  • Rosen Edward D Pt

    Distance: 25 mi
    429 E Cotati Ave
    Cotati, CA 94931
  • Sports City

    Distance: 25 mi
    6700 Stony Point Rd
    Cotati, CA 94931
  • Universal Gym

    Distance: 25 mi
    466 Primero Ct Ste E
    Cotati, CA 94931
  • Bauman College

    Distance: 25.34 mi
    10151 Main
    Penngrove, CA 94951
  • Institute For Educational Therapy-Bauman College

    Distance: 25.34 mi
    10151 Main
    Penngrove, CA 94951
  • Natural Chef Training Program-Bauman College

    Distance: 25.34 mi
    10151 Main
    Penngrove, CA 94951
  • Curves International

    Distance: 25.46 mi
    115 Main St.
    Winters, CA 95694
  • Coaches'corner Fitness Center

    Distance: 25.98 mi
    420 Morris St
    Sebastopol, CA 95472
  • Curves for Women

    Distance: 25.98 mi
    775 Gravenstein Avenue
    Sebastopol, CA 95472
  • Curves International

    Distance: 25.98 mi
    775 Gravenstein Hwy. South
    Sebastopol, CA 95472
  • Fuller Bob Chiropractic & Physical Therapy

    Distance: 25.98 mi
    885 Gravenstein Hwy N
    Sebastopol, CA 95472
  • Fuller Bob DC Pt Physical Therapy

    Distance: 25.98 mi
    885 Gravenstein Hwy N
    Sebastopol, CA 95472
  • Inc Worthington Fein

    Distance: 25.98 mi
    1315 Ferguson Rd
    Sebastopol, CA 95472
  • Kid Power

    Distance: 25.98 mi
    PO Box 316
    Sebastopol, CA 95473
  • Kinaesthetics

    Distance: 25.98 mi
    6741 Sebastopol Ave. #210
    Sebastopol, CA 95473
  • Soderberg Lorraine DC

    Distance: 25.98 mi
    435 Petaluma Ave Ste 110
    Sebastopol, CA 95472
  • Train Station the

    Distance: 25.98 mi
    140 Weeks Way
    Sebastopol, CA 95472
  • Wagner Dian Nd Lac

    Distance: 25.98 mi
    490 Pitt Ave
    Sebastopol, CA 95472
  • Curves - Clearlake

    Distance: 26 mi
    14828 Olympic Drive
    Clearlake, CA 95422
  • Garrean Matthew J Mpt

    Distance: 26 mi
    14855 Olympic Dr
    Clearlake, CA 95422
  • Curves

    Distance: 26.84 mi
    6468 Mirabel Rd
    Forestville, CA 95436
  • El Molino; Little League

    Distance: 26.84 mi
    Mirabel Rd
    Forestville, CA 95436
  • West County Fitness

    Distance: 26.84 mi
    6559 Front St
    Forestville, CA 95436
  • Belle Siota PHD C Hom

    Distance: 26.89 mi
    4115 Ross Rd
    Graton, CA 95444
  • 10 Points

    Pilates Studio

    Distance: 29.75 mi
    81 Cernon St
    Vacaville, CA 95688
  • -10 Points

    Active Lifestyle Fitness Studio

    Distance: 29.75 mi
    560 Main St # A
    Vacaville, CA 95688
  • Bigelow School of the Dance

    Distance: 29.75 mi
    247 Plum St
    Vacaville, CA 95688
  • Brian Hamlet's American Taekwondo Academy

    Distance: 29.75 mi
    1011 Mason St Ste 4
    Vacaville, CA 95688
  • Curves For Women

    Distance: 29.75 mi
    3023 Alamo Dr
    Vacaville, CA 95687
  • Curves International

    Distance: 29.75 mi
    132A Browns Valley Pkwy.
    Vacaville, CA 95688
  • Curves International

    Distance: 29.75 mi
    3023 Alamo Dr.
    Vacaville, CA 95687
  • Cypress Lakes Golf Course Maintenance

    Distance: 29.75 mi
    5601 Meridian Rd
    Vacaville, CA 95687
  • Fields Judy Rd Mhs

    Distance: 29.75 mi
    795 Alamo Dr
    Vacaville, CA 95688
  • Fitness 19

    Distance: 29.75 mi
    70 Peabody Rd
    Vacaville, CA 95687
  • Gold's Gym

    Distance: 29.75 mi
    201 Main St
    Vacaville, CA 95688
  • Golds Gym

    Distance: 29.75 mi
    201 Main Street
    Vacaville, CA 95688
  • Lady Fitness Center-Omnitrition Ima

    Distance: 29.75 mi
    1949 Peabody Road
    Vacaville, CA 95687
  • Martial Arts Plus

    Distance: 29.75 mi
    310 E Monte Vista Ave # B
    Vacaville, CA 95688
  • Millennium Sportsclub Vacaville

    Distance: 29.75 mi
    3446 Browns Valley Road
    Vacaville, CA 95688
  • Office Workouts Inc

    Distance: 29.75 mi
    360 Glen Eagle Ct
    Vacaville, CA 95688
  • Sport Rehab Physical Therpy Rhblttn and Plts Prgrm

    Distance: 29.75 mi
    81 Cernon St
    Vacaville, CA 95688
  • Sportrehab Physical Therapy & Rehabilitation

    Distance: 29.75 mi
    81 Cernon St
    Vacaville, CA 95688

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer