Nearby Cities

El Cajon (3.64 mi)
Spring Valley (3.7 mi)
Jamul (4.03 mi)
La Mesa (5.29 mi)
Lemon Grove (5.6 mi)

Nearby Zip Codes

92019 (7) (2.8 mi)
91978 (3) (3.08 mi)
92020 (17) (3.59 mi)
91977 (5) (3.75 mi)
91941 (16) (3.82 mi)
> View More
Add Listing

698 Health Club Listings Near Rancho San Diego, CA

Find

Health Clubs

In Your Area
Enter or

Health Club Rancho San Diego, CA

Find a health club in Rancho San Diego, CA to help you get fit.

Results for Rancho San Diego, CA

  • Choy Li Fut-Tai Chi International Federation

    Distance: 5.3 mi
    7127 University Ave
    La Mesa, CA 91941
  • Curves For Women

    Distance: 5.3 mi
    8677 La Mesa Blvd
    La Mesa, CA 91941
  • Debra Shed Manicurist

    Distance: 5.3 mi
    5500 Grossmont Center Dr
    La Mesa, CA 91942
  • Just Aerobics

    Distance: 5.3 mi
    4418 Monahan Rd
    La Mesa, CA 91941
  • Krage John S DC

    Distance: 5.3 mi
    8811 Grossmont Blvd
    La Mesa, CA 91941
  • La Mesa American Little League

    Distance: 5.3 mi
    4200 Lowell St
    La Mesa, CA 91941
  • La Mesa National Little League

    Distance: 5.3 mi
    8400 University Ave
    La Mesa, CA 91941
  • La Mesa Workout

    Distance: 5.3 mi
    5575 Baltimore Dr
    La Mesa, CA 91942
  • Machuca Debra DC-Alvarado Chiropractic Group

    Distance: 5.3 mi
    8811 Grossmont Blvd
    La Mesa, CA 91941
  • Main Event Boxing & Fitness

    Distance: 5.3 mi
    5290 Baltimore Dr
    La Mesa, CA 91942
  • Parkway Fitness

    Distance: 5.3 mi
    8130 Parkway Dr
    La Mesa, CA 91942
  • Slender Lady of La Mesa

    Distance: 5.3 mi
    8138 La Mesa Blvd
    La Mesa, CA 91941
  • Slim & Tone

    Distance: 5.3 mi
    5911 Severin Dr
    La Mesa, CA 91942
  • Stone Jack D C

    Distance: 5.3 mi
    8691 La Mesa Blvd
    La Mesa, CA 91941
  • The Boxing Club

    Distance: 5.3 mi
    5290 Baltimore Dr
    La Mesa, CA 91942
  • Valley Barbell Club

    Distance: 5.3 mi
    8130 Parkway Dr
    La Mesa, CA 91942
  • Wendys Health & Fitness S

    Distance: 5.3 mi
    4127 69th St
    La Mesa, CA 91941
  • White Dragon Martial Arts Schools

    Distance: 5.3 mi
    7127 University Ave
    La Mesa, CA 91941
  • Curves For Women

    Distance: 5.6 mi
    6965 Broadway
    Lemon Grove, CA 91945
  • Luci Ds

    Distance: 5.6 mi
    2619 Lemon Grove Ave
    Lemon Grove, CA 91945
  • Best Theraputics Complete Body

    Distance: 6.68 mi
    9225 Carlton Hills Blvd
    Santee, CA 92071
  • Club Rhino's

    Distance: 6.68 mi
    9802 N Magnolia Ave
    Santee, CA 92071
  • Curves For Women

    Distance: 6.68 mi
    50 Town Center Pkwy Ste B
    Santee, CA 92071
  • Curves International

    Distance: 6.68 mi
    50 Town Center Pkwy., Unit B
    Santee, CA 92071
  • Desantis Nick G DC

    Distance: 6.68 mi
    9802 North Magnolia Avenue
    Santee, CA 92071
  • Figure Magic

    Distance: 6.68 mi
    9665 Mission Gorge Rd
    Santee, CA 92071
  • Future Trends of America

    Distance: 6.68 mi
    PO Box 713042
    Santee, CA 92072
  • Jeong's Black Belt Academy

    Distance: 6.68 mi
    9725 Mission Gorge Rd
    Santee, CA 92071
  • Liberty Fitness Center

    Distance: 6.68 mi
    9225 Carlton Hills Blvd Ste 20
    Santee, CA 92071
  • Mike & Linda Calabrse

    Distance: 6.68 mi
    50 Town Center Pkwy Ste B
    Santee, CA 92071
  • Robinson Roy MD

    Distance: 6.68 mi
    10159 Mission Gorge Rd Ste A
    Santee, CA 92071
  • San Diego Fitness Centers Inc

    Distance: 6.68 mi
    9802 N Magnolia Ave
    Santee, CA 92071
  • Santee Health Care Center

    Distance: 6.68 mi
    10159 Mission Gorge Rd Ste A
    Santee, CA 92071
  • Santee Pioneer National Little League

    Distance: 6.68 mi
    PO Box 710481
    Santee, CA 92072
  • Sd Fitness Centers Inc

    Distance: 6.68 mi
    9802 N Magnolia Ave Ste 6
    Santee, CA 92071
  • Tina's Pace Fitness For Women

    Distance: 6.68 mi
    8939 Carlton Hills Blvd
    Santee, CA 92071
  • Curves for Women Lakeside

    Distance: 7.64 mi
    9662 Winter Gardens Boulevard
    Lakeside, CA 92040
  • Lakeside National Little League

    Distance: 7.64 mi
    11833 Waterhill Rd
    Lakeside, CA 92040
  • -10 Points

    24 Hour Fitness

    Distance: 8.28 mi
    870 Amena Ct
    Bonita, CA 91902
  • Curves For Women

    Distance: 8.28 mi
    5080 Bonita Rd Ste B
    Bonita, CA 91902
  • Fast Fit Inc

    Distance: 8.28 mi
    4092 Bonita Rd
    Bonita, CA 91902
  • Sweetwater Valley Little League

    Distance: 8.28 mi
    3321 Conduit Rd
    Bonita, CA 91902
  • Young Kim Tae Kwon DO Hap Ki DO

    Distance: 8.28 mi
    5080 Bonita Rd
    Bonita, CA 91902
  • 10 Points

    American Athletic Club Inc

    Distance: 10.66 mi
    2539 Hoover Ave
    National City, CA 91950
  • Curves

    Distance: 10.66 mi
    1727 Sweetwater Rd
    National City, CA 91950
  • National City Girls Softball

    Distance: 10.66 mi
    2703 E Plaza Blvd Apt 107
    National City, CA 91950
  • San Diego Gauchos

    Distance: 10.66 mi
    2835 Highland Ave
    National City, CA 91950
  • 10 Points

    A Slender New You Body Wraps

    Distance: 11.4 mi
    1059 Tierra Del Rey Ste I
    Chula Vista, CA 91910
  • 10 Points

    Salud Y Vida Inc

    Distance: 11.4 mi
    355 K St Ste L
    Chula Vista, CA 91911
  • 24 Hour Fitness

    Distance: 11.4 mi
    1660 Broadway
    Chula Vista, CA 91911

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer