Nearby Cities

Norwalk (2.39 mi)
Westport (3.12 mi)
Southport (5.29 mi)
Darien (5.29 mi)
Fairfield (6.34 mi)

Nearby Zip Codes

06855 (3) (1.45 mi)
06851 (16) (3 mi)
06854 (3) (3.16 mi)
06880 (24) (3.36 mi)
06853 (2) (3.98 mi)
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1346 Health Club Listings Near Saugatuck Shores, CT

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Health Club Saugatuck Shores, CT

Find a health club in Saugatuck Shores, CT to help you get fit.

Results for Saugatuck Shores, CT

  • Adriene Ingalls
    150 Points

    Adriene Ingalls

    Pilates, Yoga, Personal Training, Yoga Therapy, SOMA, Stretching, Massage
    Distance: 25 mi
    200 North Avenue; Suite 6
    New Rochelle, NY 10801
  • Axon Fitness Clubs

    Distance: 25 mi
    236 North Ave
    New Rochelle, NY 10801
  • Bally Total Fitness

    Distance: 25 mi
    33 Lecount Pl
    New Rochelle, NY 10801
  • Ballys Total Fitness

    Distance: 25 mi
    693 Main St
    New Rochelle, NY 10801
  • Bayberry Assn of New Rochelle Inc

    Distance: 25 mi
    Split Rock & Wood Ho
    New Rochelle, NY 10801
  • Castaways Yacht Club

    Distance: 25 mi
    425 Davenport Ave
    New Rochelle, NY 10805
  • Curves For Women

    Distance: 25 mi
    1333 North Ave
    Wykagyl, NY 10804
  • Divine Designs Fitness Inc

    Distance: 25 mi
    1250 North Ave
    New Rochelle, NY 10804
  • Eurela Fitness Clubs Llc

    Distance: 25 mi
    236 North Ave
    New Rochelle, NY 10801
  • Huguenot Yacht Club

    Distance: 25 mi
    Harbor Ln
    New Rochelle, NY 10801
  • New Roc Skating Center

    Distance: 25 mi
    19 Lecount Pl
    New Rochelle, NY 10801
  • New Rochelle Little League

    Distance: 25 mi
    266 Pelham Rd
    New Rochelle, NY 10805
  • San Yama Bushi Judo & Ju-Jutsu School

    Distance: 25 mi
    612 Main St
    New Rochelle, NY 10801
  • Sound Shore Skin Fitness Center

    Distance: 25 mi
    175 Memorial Hwy Ste 2-4
    New Rochelle, NY 10801
  • Tucker Marilyn

    Distance: 25 mi
    140 Lockwood Ave Ste 107
    New Rochelle, NY 10801
  • Westchester Jujitsu Studio

    Distance: 25 mi
    456 Main St
    New Rochelle, NY 10801
  • Westchester Youth Soccer League

    Distance: 25 mi
    271 North Ave Ste 206
    New Rochelle, NY 10801
  • 10 Points

    Quest Athletic & Physicians Physical Therapy

    Distance: 25.06 mi
    544 Campbell Ave
    West Haven, CT 06516
  • Back In Motion

    Distance: 25.06 mi
    666 Campbell Ave
    West Haven, CT 06516
  • Curves for Women

    Distance: 25.06 mi
    450 Forest Road
    West Haven, CT 06516
  • Institute of Martial Arts-Melo Llc

    Distance: 25.06 mi
    502 Saw Mill Rd
    West Haven, CT 06516
  • Silent Dragon Kung Fu and Tai Chi

    Distance: 25.06 mi
    507 Campbell Ave
    West Haven, CT 06516
  • Teachers IV Ballroom Dance Studio

    Distance: 25.06 mi
    304 Center St
    West Haven, CT 06516
  • West Haven Little League Baseball & Softball Inc

    Distance: 25.06 mi
    19 Morse Ave
    West Haven, CT 06516
  • Ladies Workout Express

    Distance: 25.07 mi
    162 Hicksville Rd
    Bethpage, NY 11714
  • Plainedge Soccer Club

    Distance: 25.07 mi
    200 Stewart Ave
    Bethpage, NY 11714
  • 20 Points

    Harmonious Pilates

    Distance: 25.22 mi
    1025 Northern Blvd
    Roslyn, NY 11576
  • Jewish Community Center Sid Jacobson

    Distance: 25.22 mi
    300 Forest Dr
    Roslyn, NY 11576
  • Roslyn Pines Swim & Tennis Club

    Distance: 25.22 mi
    38 Pool Dr
    Roslyn, NY 11576
  • Sid Jacobson Jewish Community Center

    Distance: 25.22 mi
    300 Forest Dr
    Roslyn, NY 11576
  • World Champion Tokey Hill Karate

    Distance: 25.22 mi
    PO Box 292
    Roslyn, NY 11576
  • Goalsetters Total Fitness

    Distance: 25.26 mi
    415 Route 25A
    Rocky Point, NY 11778
  • Island Jiu Jitsu Inc

    Distance: 25.26 mi
    379 Route 25A
    Rocky Point, NY 11778
  • North Shore Little League Inc

    Distance: 25.26 mi
    Route 25A
    Rocky Point, NY 11778
  • edward darcey

    edward darcey

    Personal Fitness Club Inc
    Distance: 25.26 mi
    721 Route 25A
    Rocky Point, NY 11778
  • Ardsley Athletic Club

    Distance: 25.36 mi
    15 Center St # 17
    Ardsley, NY 10502
  • Ardsley Athletic Club Inc

    Distance: 25.36 mi
    15 Center St # 17
    Ardsley, NY 10502
  • Ardsley Little League

    Distance: 25.36 mi
    Heatherdell Rd
    Ardsley, NY 10502
  • Curves for Women

    Distance: 25.36 mi
    875 Saw Mill River Road
    Ardsley, NY 10502
  • Berest Dance Centers

    Distance: 25.38 mi
    12 S Washington St
    Port Washington, NY 11050
  • Body N Sync

    Distance: 25.38 mi
    358 Port Washington Blvd
    Port Washington, NY 11050
  • Body Naturelle Pilates MA Rd Cdn

    Distance: 25.38 mi
    1254 Port Washington Blvd
    Port Washington, NY 11050
  • Brilliant Susan

    Distance: 25.38 mi
    405 Main St
    Port Washington, NY 11050
  • East Coast Athletic Club

    Distance: 25.38 mi
    3 Harbor Park Dr
    Port Washington, NY 11050
  • Fantasy Football Champs

    Distance: 25.38 mi
    39 Yennicock Ave
    Port Washington, NY 11050
  • Fitness Alternatives

    Distance: 25.38 mi
    21 Willowdale Ave
    Port Washington, NY 11050
  • Fitness Express

    Distance: 25.38 mi
    360 Port Washington Blvd
    Port Washington, NY 11050
  • Johnny G's 121 Inc

    Distance: 25.38 mi
    12 Irma Ave
    Port Washington, NY 11050
  • Knickerbocker Yacht Club

    Distance: 25.38 mi
    433 Main St
    Port Washington, NY 11050
  • Manhasset Bay Yacht Club

    Distance: 25.38 mi
    455 Main St
    Port Washington, NY 11050

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer