Nearby Cities

Wilmington (2.57 mi)
Claymont (3.66 mi)
Penns Grove (4.4 mi)
Marcus Hook (6.19 mi)
Concordville (7.41 mi)

Nearby Zip Codes

19809 (6) (1.46 mi)
19802 (3) (1.56 mi)
19803 (7) (1.77 mi)
19806 (9) (2.63 mi)
19810 (16) (2.94 mi)
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1118 Health Club Listings Near Liftwood, DE

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Health Club Liftwood, DE

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Results for Liftwood, DE

  • Weston Fitness

    Distance: 22.49 mi
    5944 Market St
    Philadelphia, PA 19139
  • Weston Fitness Company

    Distance: 22.49 mi
    1835 Market St Fl 2
    Philadelphia, PA 19103
  • Winchester Swim Club

    Distance: 22.49 mi
    8841 Ashton Rd
    Philadelphia, PA 19102
  • World Fitness & Sport Centers

    Distance: 22.49 mi
    11000 Roosevelt Blvd
    Philadelphia, PA 19116
  • World Gym Fitness Center

    Distance: 22.49 mi
    11000 Roosevelt Blvd
    Philadelphia, PA 19116
  • World Gym Of Philadelphia Inc

    Distance: 22.49 mi
    2020 Sansom St
    Philadelphia, PA 19103
  • YMCA

    Distance: 22.49 mi
    Branches
    Philadelphia, PA 19102
  • Yoga 105 A Higher Degree of Fitness

    Distance: 22.49 mi
    1611 Walnut St Fl 4
    Philadelphia, PA 19103
  • Yoga On Main

    Distance: 22.49 mi
    4363 Main St
    Philadelphia, PA 19127
  • Your Chiropractic Center

    Distance: 22.49 mi
    1811 Chestnut St Ste 100
    Philadelphia, PA 19103
  • Zhang-Sah

    Distance: 22.49 mi
    3901 Conshohocken Ave
    Philadelphia, PA 19131
  • Zhang-Sah Martial Arts

    Distance: 22.49 mi
    3901 Conshohocken Ave
    Philadelphia, PA 19131
  • 200 Points

    Aquahab Physical Therapy

    Distance: 22.55 mi
    601 Righters Ferry Rd
    Bala Cynwyd, PA 19004
  • Kate Thomas
    200 Points

    Kate Thomas

    Delaware Valley Fencers Club
    Distance: 22.55 mi
    P.O. Box 2866
    Bala Cynwyd, PA 19004
  • Aquatic & Fitness Center

    Distance: 22.55 mi
    600 Righters Ferry Rd
    Bala Cynwyd, PA 19004
  • Body Rebuilders Fitness Center

    Distance: 22.55 mi
    1 Bala Plz
    Bala Cynwyd, PA 19004
  • L A Weight Loss Centers Inc

    Distance: 22.55 mi
    Bala Cynwyd Shopping
    Bala Cynwyd, PA 19004
  • Lucille Roberts Health Center

    Distance: 22.55 mi
    59 E City Ave
    Bala Cynwyd, PA 19004
  • Lucille Roberts Health Club

    Distance: 22.55 mi
    121 E City Ave
    Bala Cynwyd, PA 19004
  • Lucille Roberts Health Club

    Distance: 22.55 mi
    59 East City Avenue
    Bala Cynwyd, PA 19004
  • Mount Everest Fitness Inc

    Distance: 22.55 mi
    230 Rock Hill Rd
    Bala Cynwyd, PA 19004
  • Sutton Terrace Bath & Tennis Club

    Distance: 22.55 mi
    50 Belmont Ave Ofc 1
    Bala Cynwyd, PA 19004
  • Tansations Sunning Salon

    Distance: 22.55 mi
    329 Montgomery Ave
    Bala Cynwyd, PA 19004
  • The Center For Aquatic Rehabilitation

    Distance: 22.55 mi
    600 Righters Ferry Rd
    Bala Cynwyd, PA 19004
  • U K Elite Soccer Inc

    Distance: 22.55 mi
    19 Bala Ave
    Bala Cynwyd, PA 19004
  • Elmer Little League

    Distance: 22.56 mi
    US Highway 40
    Elmer, NJ 08318
  • Elmer Swim Club Inc

    Distance: 22.56 mi
    39 Garrison Rd
    Elmer, NJ 08318
  • South Jersey Healthcare

    Distance: 22.56 mi
    W Frnt
    Elmer, NJ 08318
  • Curves

    Distance: 22.84 mi
    2848 Augustine Herman Hig
    Chesapeake City, MD 21915
  • Curves of Cheasapeake

    Distance: 22.84 mi
    2848 Augustine Herman Hwy
    Chesapeake City, MD 21915
  • Advance Cardio Fitness

    Distance: 22.91 mi
    136 S Sussex St
    Gloucester City, NJ 08030
  • Curves

    Distance: 22.91 mi
    419 S Broadway
    Gloucester City, NJ 08030
  • Gloucester Little League

    Distance: 22.91 mi
    Nicholson Rd
    Gloucester City, NJ 08030
  • Gloucester Minor League

    Distance: 22.91 mi
    N Johnson Blvd
    Gloucester City, NJ 08030
  • Golden Club Llc

    Distance: 22.91 mi
    419 S Broadway
    Gloucester City, NJ 08030
  • Sportsmen Athletic Club

    Distance: 22.91 mi
    22 N Burlington St
    Gloucester City, NJ 08030
  • -10 Points

    Wagontown Swim Club

    Distance: 23.4 mi
    RR 340
    Wagontown, PA 19376
  • Bellmawr Hockey Association

    Distance: 23.5 mi
    Anderson Ave
    Bellmawr, NJ 08031
  • Clark Gym

    Distance: 23.65 mi
    1106 S Broadway
    Camden, NJ 08103
  • Fairview Little League Inc

    Distance: 23.65 mi
    Fort of Tennessee Rd
    Camden, NJ 08102
  • Icac Inc

    Distance: 23.65 mi
    1250 Collings Rd
    Camden, NJ 08104
  • Lourdes Health Service

    Distance: 23.65 mi
    1600 Haddon Ave
    Camden, NJ 08103
  • O R Boxing Club

    Distance: 23.65 mi
    1198 Lansdowne Ave
    Camden, NJ 08104
  • America's Gym

    Distance: 23.8 mi
    61 W Kings Hwy
    Mount Ephraim, NJ 08059
  • Americas Gym Inc

    Distance: 23.8 mi
    61 W Kings Hwy
    Mount Ephraim, NJ 08059
  • Just For Women

    Distance: 23.8 mi
    106 W Kings Hwy
    Mount Ephraim, NJ 08059
  • South Jersey Aikido Academy Inc

    Distance: 23.8 mi
    61 W Kings Hwy
    Mount Ephraim, NJ 08059
  • 310 Points

    West Conshy Athletic Club

    Distance: 23.87 mi
    300 Conshohocken State Rd Ste 190
    Conshohocken, PA 19428
  • mary DeStolfo, owner
    200 Points

    mary DeStolfo, owner

    DeStolfo's Premier Martial Arts
    Distance: 23.87 mi
    1950 Main Ave
    Conshohocken, PA 19428
  • Jon McGough 100 Points

    Jon McGough

    Fitness Exchange Inc
    Distance: 23.87 mi
    1004 Ridge Pike
    Conshohocken, PA 19428

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer