Nearby Cities

Joliet (2.14 mi)
Crest Hill (3.46 mi)
Shorewood (4.61 mi)
Lockport (6.46 mi)
New Lenox (7.71 mi)

Nearby Zip Codes

60436 (1) (1.96 mi)
60431 (11) (2.59 mi)
60435 (23) (3.18 mi)
60433 (2) (3.23 mi)
60432 (5) (3.82 mi)
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1000 Health Club Listings Near Rockdale, IL

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Health Club Rockdale, IL

Find a health club in Rockdale, IL to help you get fit.

Results for Rockdale, IL

  • Curves

    Distance: 23.21 mi
    4634 West 103rd Street
    Oak Lawn, IL 60453
  • Curves

    Distance: 23.21 mi
    8841 Ridgeland Avenue
    Oak Lawn, IL 60453
  • Express Line Fitness For Women

    Distance: 23.21 mi
    5207 W 95th St
    Oak Lawn, IL 60453
  • Expressline Fitness for Women

    Distance: 23.21 mi
    5207 West 95th Street
    Oak Lawn, IL 60453
  • Extreme Womens Fitness and Tan

    Distance: 23.21 mi
    6238 W 95th St
    Oak Lawn, IL 60453
  • Infinity Fitness Inc

    Distance: 23.21 mi
    11004 S Cicero Ave
    Oak Lawn, IL 60453
  • Main Frame Fitness Center

    Distance: 23.21 mi
    4739 W 92nd St
    Oak Lawn, IL 60453
  • Mary Lesniak

    Distance: 23.21 mi
    10842 S Cicero Ave
    Oak Lawn, IL 60453
  • Menard Activity Cntr

    Distance: 23.21 mi
    5800 W 90th Pl
    Oak Lawn, IL 60453
  • Oak Lawn Park Dist

    Distance: 23.21 mi
    4625 W 110th St
    Oak Lawn, IL 60453
  • Pak Lawn Park District

    Distance: 23.21 mi
    9401 Oak Park Ave
    Oak Lawn, IL 60453
  • Women's Health Consultants Sc

    Distance: 23.21 mi
    4440 W 95th St
    Oak Lawn, IL 60453
  • World Of Fitness Inc

    Distance: 23.21 mi
    9652 S Roberts Rd
    Oak Lawn, IL 60457
  • Chicago Hawks

    Distance: 23.25 mi
    9645 S 76th Ave
    Bridgeview, IL 60455
  • USA Gym & Fitness Center

    Distance: 23.25 mi
    7337 W 100th Pl
    Bridgeview, IL 60455
  • Southside Recreation & Education Center

    Distance: 23.26 mi
    13800 S Trumbull Ave
    Robbins, IL 60472
  • John Deir
    200 Points

    John Deir

    Fitness Mechanic
    Distance: 23.38 mi
    8624 S. Mayfield Ave.
    Burbank, IL 60459
  • Curves

    Distance: 23.38 mi
    7716 South Cicero Avenue
    Burbank, IL 60459
  • Curves International

    Distance: 23.38 mi
    7716 S. Cicero Ave., Ste. 3A
    Burbank, IL 60459
  • Curves for Women

    Distance: 23.45 mi
    33 South Randall Road
    North Aurora, IL 60542
  • Fox Valley Special Recreation Association

    Distance: 23.45 mi
    1 N Lincolnway
    North Aurora, IL 60542
  • 10 Points

    Sweat Equity Ltd

    Distance: 23.48 mi
    2413 183rd St
    Homewood, IL 60430
  • Body Mechanics

    Distance: 23.48 mi
    1820 Ridge Road Suite 103
    Homewood, IL 60430
  • Climb On

    Distance: 23.48 mi
    18120 Harwood Avenue
    Homewood, IL 60430
  • Dye Enterprises Inc

    Distance: 23.48 mi
    18430 Governors Hwy
    Homewood, IL 60430
  • Gods Health & Fitness

    Distance: 23.48 mi
    18206 Stewart Ave
    Homewood, IL 60430
  • Homewood Flossmoor Park District - H-F Racquet & Fitness Club

    Distance: 23.48 mi
    2920 183rd Street
    Homewood, IL 60430
  • Homewood World Inc

    Distance: 23.48 mi
    18426 Governors Hwy
    Homewood, IL 60430
  • Homewood-Flossmoor Racquet & Fiand Inglls Wllnss C

    Distance: 23.48 mi
    2920 183rd St
    Homewood, IL 60430
  • Homewood-Flossmoor Racquet And Fitness Club

    Distance: 23.48 mi
    2920 183rd Street
    Homewood, IL 60430
  • Karate For Kids Taekwondo Usa

    Distance: 23.48 mi
    2018 Ridge Rd
    Homewood, IL 60430
  • Spahhs Skincare & Bodyworx

    Distance: 23.48 mi
    2023 Ridge Rd
    Homewood, IL 60430
  • mildred pointer, ms

    mildred pointer, ms

    Women's Workout World
    Distance: 23.48 mi
    183rd & Governors Hi
    Homewood, IL 60430
  • Workout Express

    Distance: 23.48 mi
    18205 Dixie Highway
    Homewood, IL 60430
  • Curves for Women

    Distance: 23.7 mi
    44 Garden Market Street
    Western Springs, IL 60558
  • Sportfuel

    Distance: 23.7 mi
    4911 Lawn Ave
    Western Springs, IL 60558
  • Western Springs Swimming Pool

    Distance: 23.7 mi
    1300 Hillgrove Ave
    Western Springs, IL 60558
  • Curves

    Distance: 24 mi
    14728 South Campbell Avenue
    Posen, IL 60469
  • 10 Points

    Oasis Womens Fitness & Spa

    Distance: 24.22 mi
    355n S La Grange Rd
    La Grange, IL 60525
  • Balance Fitness For Life

    Distance: 24.22 mi
    825 W 59th St
    La Grange, IL 60525
  • Bally Total Fitness

    Distance: 24.22 mi
    5917 S La Grange Rd
    Countryside, IL 60525
  • Curves For Women

    Distance: 24.22 mi
    6927 Joliet Road Suite B
    Indianhead Park, IL 60525
  • Health & Tennis

    Distance: 24.22 mi
    5917 S La Grange Rd
    La Grange, IL 60525
  • Health & Tennis Corp Inc

    Distance: 24.22 mi
    5917 S La Grange Rd
    Countryside, IL 60525
  • Hodgkins Park District

    Distance: 24.22 mi
    8997 Lyons St
    Hodgkins, IL 60525
  • Impact Dance Studio

    Distance: 24.22 mi
    6 S La Grange Rd
    La Grange, IL 60525
  • Lagrange Field Club

    Distance: 24.22 mi
    1300 W 47th
    La Grange, IL 60525
  • Peak Performance Personal Training

    Distance: 24.22 mi
    20 E Burlington Ave
    La Grange, IL 60525
  • Pilates Core Inc

    Distance: 24.22 mi
    4705 S Gilbert Ave Fl 2
    La Grange, IL 60525
  • Score Sports Ventures Llc

    Distance: 24.22 mi
    6550 Joliet Rd
    Countryside, IL 60525

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer