Nearby Cities

Sparks Gle... (1.73 mi)
Hunt Valley (2.66 mi)
Cockeysville (3.39 mi)
Phoenix (3.65 mi)
Luthervill... (6.13 mi)

Nearby Zip Codes

21152 (1) (1.69 mi)
21030 (19) (2.28 mi)
21031 (1) (2.54 mi)
21131 (5) (5.75 mi)
21093 (23) (6.02 mi)
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670 Health Club Listings Near Lambourne Downs, MD

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Health Club Lambourne Downs, MD

Find a health club in Lambourne Downs, MD to help you get fit.

Results for Lambourne Downs, MD

  • Winnerz

    Distance: 25.11 mi
    1155 Carlisle St
    Hanover, PA 17331
  • 10 Points

    The Columbia Gym & Day Spa

    Distance: 25.63 mi
    6151 Daylong Ln
    Clarksville, MD 21029
  • Columbia Association Inc

    Distance: 25.63 mi
    6151 Daylong Ln
    Clarksville, MD 21029
  • Sport Styles

    Distance: 25.63 mi
    6363 Ten Oaks Rd
    Clarksville, MD 21029
  • Curves

    Distance: 26.38 mi
    482 North Main St
    Spring Grove, PA 17362
  • Spring Grove Soccer Assocation

    Distance: 26.38 mi
    50 N East St
    Spring Grove, PA 17362
  • Quail Valley Golf Club

    Distance: 26.53 mi
    901 Teeter Rd
    Littlestown, PA 17340
  • Curves

    Distance: 29.39 mi
    2126 Macarthur Road
    Whitehall, PA 18052
  • Fullerton Fire Co Social Quarters

    Distance: 29.39 mi
    851 2nd St
    Whitehall, PA 18052
  • Hoover Karate Academy

    Distance: 29.39 mi
    RR 145
    Whitehall, PA 18052
  • Jenny Craig Weight Loss Centres

    Distance: 29.39 mi
    2651 Macarthur Rd
    Whitehall, PA 18052
  • L A Weight Loss Centers Inc

    Distance: 29.39 mi
    2126 Macarthur Rd
    Whitehall, PA 18052
  • Lucille Roberts Health Club

    Distance: 29.39 mi
    2180 Macarthur Rd
    Whitehall, PA 18052
  • Northeast Fitness

    Distance: 29.39 mi
    2653 Macarthur Rd
    Whitehall, PA 18052
  • Skateaway Roller Rink

    Distance: 29.39 mi
    Lehigh St & Mac Arth
    Whitehall, PA 18052
  • Fun Fit Inc

    Distance: 30.77 mi
    18800 Heritage Hills Dr
    Brookeville, MD 20833
  • The Wellness Network

    Distance: 30.77 mi
    2519 Saint George Way
    Brookeville, MD 20833
  • Wellness Network Inc

    Distance: 30.77 mi
    3369 Tanterra Cir
    Brookeville, MD 20833
  • Curves

    Distance: 30.93 mi
    2819 Carlisle Pike
    New Oxford, PA 17350
  • New Oxford Gymn Inc

    Distance: 30.93 mi
    400 Lincoln Way W
    New Oxford, PA 17350

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer