Nearby Cities

Waldorf (3.71 mi)
White Plains (5.37 mi)
Clinton (7.83 mi)
Accokeek (8.04 mi)
Fort Washi... (8.57 mi)

Nearby Zip Codes

20601 (4) (1.66 mi)
20602 (18) (4.64 mi)
20603 (4) (4.94 mi)
20695 (7) (5.87 mi)
20735 (5) (7.3 mi)
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1073 Health Club Listings Near Mattawoman, MD

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Health Club Mattawoman, MD

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Results for Mattawoman, MD

  • Slender Lady of Mount Vernon

    Distance: 13.82 mi
    8624 Richmond Highway
    Alexandria, VA 22309
  • Sport & Health Clubs

    Distance: 13.82 mi
    5115 Leesburg Pike
    Alexandria, VA 22302
  • Sport & Health Clubs Inc

    Distance: 13.82 mi
    Skyline City
    Alexandria, VA 22301
  • Studio Body Logic

    Distance: 13.82 mi
    2417 Mount Vernon Ave
    Alexandria, VA 22301
  • The Center Club

    Distance: 13.82 mi
    4300 King St
    Alexandria, VA 22302
  • Tim Roberts Fitness

    Distance: 13.82 mi
    6025 Old Stratford Ct
    Alexandria, VA 22315
  • Tried Fi tness Inc

    Distance: 13.82 mi
    626 S Lee St
    Alexandria, VA 22314
  • United Sttes Ftnes Spt Counsel

    Distance: 13.82 mi
    4739 Neptune Dr
    Alexandria, VA 22309
  • United Studios of Self Defense

    Distance: 13.82 mi
    5960 Kingstowne Ctr Ste
    Alexandria, VA 22315
  • Woodlawn Little League

    Distance: 13.82 mi
    Pole Rd
    Alexandria, VA 22301
  • 50 Points

    Run N Shoot Athletic Center

    Distance: 14.17 mi
    6417 Marlboro Pike
    District Heights, MD 20747
  • Run N'shoot Athletic Centers

    Distance: 14.17 mi
    6417 Marlboro Pike
    District Heights, MD 20747
  • Plum Point Church

    Distance: 14.66 mi
    1800 Stinnett Rd
    Huntingtown, MD 20639
  • Curves

    Distance: 15.29 mi
    25 Dalrymple Rd
    Sunderland, MD 20689
  • Curves

    Distance: 15.63 mi
    4401 Indian Head Highway
    Indian Head, MD 20640
  • 100 Points

    Kenneth W Richardson Inc

    Distance: 15.71 mi
    8320 Stevens Rd
    Owings, MD 20736
  • Fitness For Life

    Distance: 15.71 mi
    2021 Chaneyville Rd
    Owings, MD 20736
  • Bally Total Fitness

    Distance: 16.17 mi
    9171 Central Avenue
    Capitol Heights, MD 20743
  • Blueprint Gym

    Distance: 16.17 mi
    9000 East Hampton Drive
    Capitol Heights, MD 20743
  • Brooke Rd Recreation Center

    Distance: 16.17 mi
    1101 Brooke Rd
    Capitol Heights, MD 20743
  • Capital Allstars

    Distance: 16.17 mi
    416 Hampton Park Boulevard
    Capitol Heights, MD 20743
  • Round One Boxing & Fitness Center

    Distance: 16.17 mi
    201 Ritchie Rd
    Capitol Heights, MD 20743
  • Thomas Singleton Dba Fit To A T

    Distance: 16.17 mi
    9000 East Hampton Drive
    Capitol Heights, MD 20743
  • World Gym, owner 210 Points

    World Gym, owner

    World Gym
    Distance: 17.77 mi
    230 W Dares Beach Rd Ste 102
    Prince Frederick, MD 20678
  • 10 Points

    Double D'S Fitness

    Distance: 17.77 mi
    1010 Theatre Drive
    Prince Frederick, MD 20678
  • 10 Points

    Total Fitness For Women

    Distance: 17.77 mi
    Route 2/4
    Prince Frederick, MD 20678
  • A More Excellent Way

    Distance: 17.77 mi
    875 Solomons Island Rd S
    Prince Frederick, MD 20678
  • Befit Personal Training Inc

    Distance: 17.77 mi
    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • -10 Points

    Curves Of Prince Frederick

    Distance: 17.77 mi
    772 North Prince Frederick Blv
    Prince Frederick, MD 20678
  • Flex All Fitness & Racquet Club

    Distance: 17.77 mi
    230 West Dares Beach Road
    Prince Frederick, MD 20678
  • Jazzercise

    Distance: 17.77 mi
    96 Armory Rd
    Prince Frederick, MD 20678
  • Slim & Tone

    Distance: 17.77 mi
    192 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Total Fitness Club Inc

    Distance: 17.77 mi
    521 Solomons Island Road North
    Prince Frederick, MD 20678
  • Total Fitness For Women Llp

    Distance: 17.77 mi
    521 Solomons Island Road North
    Prince Frederick, MD 20678
  • Tri-Fitness Health & Racquet Club

    Distance: 17.77 mi
    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Tri-Fitness Health & Racquet Club Inc

    Distance: 17.77 mi
    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Shannon Roundtree, Mr.
    210 Points

    Shannon Roundtree, Mr.

    Gold's Gym- Van Ness
    Distance: 18.74 mi
    4310 Connecticut Ave NW
    WASHINGTON, DC 20008
  • 20 Points

    H&h Spa

    Distance: 18.74 mi
    4654 Wisconsin Ave Nw
    Washington, DC 20016
  • 10 Points

    Capitol Hill Squash & Fitness Club

    Distance: 18.74 mi
    214 D St SE
    Washington, DC 20003
  • 10 Points

    Change For Life Weight Loss Program

    Distance: 18.74 mi
    650 Pennsylvania Ave SE
    Washington, DC 20003
  • 10 Points

    Engineered Exercise Inc

    Distance: 18.74 mi
    2141 Wisconsin Ave Nw
    Washington, DC 20007
  • 10 Points

    Monty Llc

    Distance: 18.74 mi
    315 G St Se
    Washington, DC 20003
  • 10 Points

    Nomis Boxing Community Center

    Distance: 18.74 mi
    2403 Benning Rd. S.E.
    Washington, DC 20002
  • 10 Points

    Odonnell Asta Exrcise Therapy

    Distance: 18.74 mi
    4900 Massachusetts Ave Nw
    Washington, DC 20016
  • 10 Points

    Waterside Fitness & Swim

    Distance: 18.74 mi
    901 6th St Sw Apt 416
    Washington, DC 20024
  • 18th & Yoga

    Distance: 18.74 mi
    1744 Columbia Rd NW
    Washington, DC 20009
  • A I D S Mrthon Trining Program

    Distance: 18.74 mi
    1015 18th St Nw Ste 400
    Washington, DC 20036
  • Accu Fitness

    Distance: 18.74 mi
    4380 Macarthur Blvd Nw
    Washington, DC 20007
  • Active Duty Fitness

    Distance: 18.74 mi
    1722 I Street Northwest
    Washington, DC 20006
  • Active Duty Fitness for Women

    Distance: 18.74 mi
    555 13th Street Northwest
    Washington, DC 20004

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer