Nearby Cities

Brewer (5.06 mi)
Bangor (5.89 mi)
Hampden (7.78 mi)
Winterport (11.39 mi)
Old Town (12.64 mi)

Nearby Zip Codes

04412 (4) (4.31 mi)
04401 (13) (6.56 mi)
04468 (1) (12.27 mi)
04444 (3) (12.36 mi)
04496 (1) (13.31 mi)
> View More
Add Listing

40 Health Club Listings Near Holden, ME

Find

Health Clubs

In Your Area
Enter or

Health Club Holden, ME

Find a health club in Holden, ME to help you get fit.

Results for Holden, ME

  • Bangor-Brewer Athletic Club

    Distance: 5.05 mi
    731 Wilson
    Brewer, ME 04412
  • Brewer Physical Therapy

    Distance: 5.05 mi
    611 Wilson Street
    Brewer, ME 04412
  • Curves

    Distance: 5.05 mi
    153 State Street
    Brewer, ME 04412
  • Well Forms

    Distance: 5.05 mi
    611 Wilson Street
    Brewer, ME 04412
  • Bangor Athletic Club

    Distance: 5.89 mi
    185 Harlow St
    Bangor, ME 04401
  • Bangor Home Recreation Center

    Distance: 5.89 mi
    167 Target Cir
    Bangor, ME 04401
  • Camp G Peirce Webber-Bangor Ymca

    Distance: 5.89 mi
    127 Hammond Street
    Bangor, ME 04401
  • Camp Jordan-Bangor YMCA

    Distance: 5.89 mi
    127 Hammond St
    Bangor, ME 04401
  • Curves

    Distance: 5.89 mi
    89 Hillside Avenue
    Bangor, ME 04401
  • -10 Points

    Golds Gym

    Distance: 5.89 mi
    424 Odlin Road
    Bangor, ME 04401
  • Golds Gym-Holiday Health

    Distance: 5.89 mi
    424 Odlin Rd
    Bangor, ME 04401
  • Isaac Farrar Mansion YWCA

    Distance: 5.89 mi
    17 2nd St
    Bangor, ME 04401
  • Nitro Fitness

    Distance: 5.89 mi
    1010 Stillwater Av
    Bangor, ME 04401
  • Penobscot Snowmobile Club

    Distance: 5.89 mi
    Bog Rd
    Bangor, ME 04401
  • Union Street Athletics

    Distance: 5.89 mi
    366 Griffin Rd
    Bangor, ME 04401
  • YMCA & YWCA of Greater Bangor

    Distance: 5.89 mi
    17 2nd Street
    Bangor, ME 04401
  • YWCA Bangor Brewer

    Distance: 5.89 mi
    17 2nd St
    Bangor, ME 04401
  • Curves for Women

    Distance: 7.77 mi
    83 Main Road North
    Hampden, ME 04444
  • Goodwill Riders Snowmobile Club

    Distance: 7.77 mi
    844 Western Ave
    Hampden, ME 04444
  • Maine Sports Complex

    Distance: 7.77 mi
    PO Box 755
    Hampden, ME 04444
  • Sports Nutrition Systems

    Distance: 11.38 mi
    Post Office Box 112
    Winterport, ME 04496
  • Curves

    Distance: 12.63 mi
    496 Stillwater Avenue
    Old Town, ME 04468
  • Bucksport Little League

    Distance: 13.64 mi
    3 Race Course Rd
    Bucksport, ME 04416
  • Carol's Neighborhood Gym

    Distance: 13.64 mi
    817 River Road
    Bucksport, ME 04416
  • Curves

    Distance: 13.64 mi
    124 USRoute 1
    Bucksport, ME 04416
  • Carmel Snowmobile Club

    Distance: 18.51 mi
    Hampden Rd
    Carmel, ME 04419
  • Passtimes

    Distance: 18.51 mi
    US Route 2
    Carmel, ME 04419
  • Second Attic Self Storage

    Distance: 18.51 mi
    US Route 2
    Carmel, ME 04419
  • 50 Points

    Corinth Health And Fitness

    Distance: 18.7 mi
    2 Village Drive
    Corinth, ME 04427
  • 30 Points

    Down East Family YMCA

    Distance: 19.28 mi
    238 State St
    Ellsworth, ME 04605
  • Curves for Women

    Distance: 19.28 mi
    163 High Street
    Ellsworth, ME 04605
  • Ellswoth Tennis Center Bistro

    Distance: 19.28 mi
    35 Eastward Ln
    Ellsworth, ME 04605
  • Lifetime Fitness & Tanning Center

    Distance: 19.28 mi
    25 Eastward Ln
    Ellsworth, ME 04605
  • Blue Hill Country Club

    Distance: 23.84 mi
    Parker Point Rd
    Blue Hill, ME 04614
  • Curves

    Distance: 23.84 mi
    20 Hinckley Ridge Road
    Blue Hill, ME 04614
  • Country View Golf Club

    Distance: 25.82 mi
    RR 7
    Brooks, ME 04921
  • Bay Area Fitness

    Distance: 27.73 mi
    192 Searsport Avenue
    Belfast, ME 04915
  • Curves

    Distance: 27.73 mi
    139 Searsport Ave
    Belfast, ME 04915
  • Pilates Studio Belfast

    Distance: 27.73 mi
    96 Main St
    Belfast, ME 04915
  • Blink Bonnie Golf Club

    Distance: 31.31 mi
    Sorrento
    Sorrento, ME 04677

Nearby Cities

Brewer (5.06 mi)
Bangor (5.89 mi)
Hampden (7.78 mi)
Winterport (11.39 mi)
Old Town (12.64 mi)
Bucksport (13.64 mi)
Carmel (18.52 mi)
Corinth (18.71 mi)
Ellsworth (19.29 mi)
Blue Hill (23.85 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer