Nearby Cities

Ypsilanti (6.09 mi)
Ann Arbor (6.89 mi)
Canton (7.03 mi)
Plymouth (8.04 mi)
South Lyon (9.25 mi)

Nearby Zip Codes

48105 (6) (4.7 mi)
48109 (1) (5.64 mi)
48170 (19) (5.75 mi)
48198 (4) (5.8 mi)
48197 (5) (6.75 mi)
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722 Health Club Listings Near Frain Lake, MI

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Health Club Frain Lake, MI

Find a health club in Frain Lake, MI to help you get fit.

Results for Frain Lake, MI

  • Consultants In Fitness

    Distance: 26.5 mi
    3731 Mark Orr Rd
    Royal Oak, MI 48073
  • Cycle Fitness Of Royal Oak

    Distance: 26.5 mi
    1109 S Washington Ave
    Royal Oak, MI 48067
  • Fitness Management Warehouse

    Distance: 26.5 mi
    3415 Rochester Rd
    Royal Oak, MI 48073
  • Fitness Unlimited

    Distance: 26.5 mi
    408 S Lafayette Ave
    Royal Oak, MI 48067
  • Fitness Unlimited Inc

    Distance: 26.5 mi
    408 S Lafayette Ave
    Royal Oak, MI 48067
  • Fitness USA Supercenters

    Distance: 26.5 mi
    29444 Woodward Avenue
    Royal Oak, MI 48073
  • Fitness Usa-fl int/lansing

    Distance: 26.5 mi
    29444 Woodward Ave
    Royal Oak, MI 48073
  • Get Tight Fitness

    Distance: 26.5 mi
    4103 W 13 Mile Rd
    Royal Oak, MI 48073
  • Get Tight Fitness Center

    Distance: 26.5 mi
    4103 W 13 Mile Rd
    Royal Oak, MI 48073
  • Gold's Gym Health & Fitness Center

    Distance: 26.5 mi
    1600 N Stephenson Hwy
    Royal Oak, MI 48067
  • Golds Gym - Royal Oak

    Distance: 26.5 mi
    1600 N. Stephenson Hwy
    Royal Oak, MI 48067
  • Golds Gym Royal Oak

    Distance: 26.5 mi
    1600 N Stephenson Hwy
    Royal Oak, MI 48067
  • Kim Boudreaus Aerobic Fitness

    Distance: 26.5 mi
    1821 Dallas Ave
    Royal Oak, MI 48067
  • Lisa Merrill Ms Rd

    Distance: 26.5 mi
    1112 Catalpa Dr
    Royal Oak, MI 48067
  • Royal Oak Youth Soccer

    Distance: 26.5 mi
    2036 N Vermont Ave
    Royal Oak, MI 48073
  • Sportopaedics

    Distance: 26.5 mi
    30575 Woodward Ave
    Royal Oak, MI 48073
  • Stay & Play Social Club

    Distance: 26.5 mi
    3204 N Main St
    Royal Oak, MI 48073
  • Thomas Pamela M Ms

    Distance: 26.5 mi
    30575 Woodward Ave
    Royal Oak, MI 48073
  • Total Soccer Central

    Distance: 26.5 mi
    1319 Lexington Blvd
    Royal Oak, MI 48073
  • Training Health Exercise Jim I

    Distance: 26.5 mi
    923 E 11 Mile Rd
    Royal Oak, MI 48067
  • 330 Points

    Smash Hit Kickboxing Club

    Distance: 27.07 mi
    48 N Saginaw
    Pontiac, MI 48342
  • Ken Levy, Owner
    220 Points

    Ken Levy, Owner

    smash hit kickboxing club
    Distance: 27.07 mi
    48 N Saginaw
    Pontiac, MI 48342
  • Azeteca Youth Enrichment Inc

    Distance: 27.07 mi
    195 W Montcalm St
    Pontiac, MI 48342
  • Curves for Women

    Distance: 27.07 mi
    341 West Walton Boulevard
    Pontiac, MI 48340
  • Planet Rock Climbing Gym

    Distance: 27.07 mi
    34 Rapid St
    Pontiac, MI 48341
  • Planet Rock Inc

    Distance: 27.07 mi
    34 Rapid St
    Pontiac, MI 48341
  • Quality Fitness Repair

    Distance: 27.07 mi
    380 2nd Ave
    Pontiac, MI 48340
  • Curves of Newport

    Distance: 27.55 mi
    5071 North Dixie Highway
    Newport, MI 48166
  • M J Twydell

    Distance: 27.82 mi
    1131 Langley Blvd
    Clawson, MI 48017
  • Custom Fit Training Inc

    Distance: 27.83 mi
    8647 Stout Ave
    Grosse Ile, MI 48138
  • Ford Yacht Club

    Distance: 27.83 mi
    29500 Southpointe Rd
    Grosse Ile, MI 48138
  • Grosse Ile Yacht Club

    Distance: 27.83 mi
    29677 E River Rd
    Grosse Ile, MI 48138
  • West Shore Golf & Country Club

    Distance: 27.83 mi
    22843 W River Rd
    Grosse Ile, MI 48138
  • 20 Points

    Fitness Connection the

    Distance: 28.05 mi
    703 E Chicago Blvd
    Tecumseh, MI 49286
  • 10 Points

    Curves

    Distance: 28.05 mi
    1408 W Chicago Blvd
    Tecumseh, MI 49286
  • Herrick Memorial Hospital

    Distance: 28.05 mi
    500 E Pottawatamie St
    Tecumseh, MI 49286
  • Sunsations Tanning & Fitness Center

    Distance: 28.05 mi
    5315 S Occidental Rd
    Tecumseh, MI 49286
  • Ameritech Interactive Media Services

    Distance: 30.5 mi
    100 E. Big Beaver Rd. Suite 200 E
    Troy, MI 48083
  • Bally Total Fitness

    Distance: 30.5 mi
    203 West Big Beaver Road
    Troy, MI 48084
  • Beachwood Recreation Association

    Distance: 30.5 mi
    3365 Jack Dr
    Troy, MI 48084
  • Beverly Chrzanowski

    Distance: 30.5 mi
    460 Hickory Dr
    Troy, MI 48083
  • Boxing Fitness

    Distance: 30.5 mi
    230 West Maple
    Troy, MI 48084
  • Care Mar Llc

    Distance: 30.5 mi
    1921 South Blvd W
    Troy, MI 48098
  • Clayton Academy of Dance

    Distance: 30.5 mi
    3527 Rochester Road
    Troy, MI 48083
  • Contours Express

    Distance: 30.5 mi
    1071 East Long Lake Road
    Troy, MI 48085
  • Curve's For Women

    Distance: 30.5 mi
    4951 Rochester Rd
    Troy, MI 48085
  • Curves

    Distance: 30.5 mi
    158 W Maple Rd
    Troy, MI 48084
  • Curves For Women-Clawson

    Distance: 30.5 mi
    158 W Maple Rd
    Troy, MI 48084
  • Esp Health/fitness

    Distance: 30.5 mi
    6202 Emerald Lake Dr
    Troy, MI 48085
  • Exercise Solutions

    Distance: 30.5 mi
    1398 Twain Ct
    Troy, MI 48083

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer