Nearby Cities

Lake Orion (1.58 mi)
Oakland (3.08 mi)
Oxford (4.58 mi)
Auburn Hills (5.6 mi)
Rochester (7.4 mi)

Nearby Zip Codes

48362 (5) (2.85 mi)
48360 (4) (3.03 mi)
48359 (2) (4.32 mi)
48306 (6) (4.73 mi)
48371 (6) (6.03 mi)
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710 Health Club Listings Near Rudds Mill, MI

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Health Club Rudds Mill, MI

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Results for Rudds Mill, MI

  • Pilates Institute Birmingham

    Distance: 15.28 mi
    33680 Woodward Ave
    Birmingham, MI 48009
  • Sportstop Inc

    Distance: 15.28 mi
    355 S Old Woodward Ave
    Birmingham, MI 48009
  • Swi-Tech Personal Training Studio

    Distance: 15.28 mi
    555 S Old Woodward Ave
    Birmingham, MI 48009
  • Townsend Street Pilates

    Distance: 15.28 mi
    189 Townsend St
    Birmingham, MI 48009
  • Turnbull Jennifer

    Distance: 15.28 mi
    1775 E 14 Mile Rd
    Birmingham, MI 48009
  • Yogachi

    Distance: 15.28 mi
    161 Townsend St
    Birmingham, MI 48009
  • Young Sarah

    Distance: 15.28 mi
    1775 E 14 Mile Rd
    Birmingham, MI 48009
  • 10 Points

    Van Dyke Spa & Therapy Inc

    Distance: 16.09 mi
    42430 Van Dyke Ave
    Sterling Heights, MI 48314
  • All Seasons Enterprises

    Distance: 16.09 mi
    1286 0 Takoma Dr
    Sterling Heights, MI 48313
  • American Lady

    Distance: 16.09 mi
    2297 18 Mile Rd
    Sterling Heights, MI 48314
  • Best Western Sterling Inn

    Distance: 16.09 mi
    34911 Van Dyke Ave
    Sterling Heights, MI 48312
  • Choi Kwang DO Martial Arts

    Distance: 16.09 mi
    4075 17 Mile Rd
    Sterling Heights, MI 48310
  • Contours Express

    Distance: 16.09 mi
    43723 Van Dyke Ave
    Sterling Heights, MI 48314
  • Curves for Women

    Distance: 16.09 mi
    4212 15 Mile Road
    Sterling Heights, MI 48310
  • Curves for Women

    Distance: 16.09 mi
    13237 East 14 Mile Road
    Sterling Heights, MI 48312
  • -10 Points

    Fitness Usa Supercenters

    Distance: 16.09 mi
    39333 Van Dyke Avenue
    Sterling Heights, MI 48313
  • Health Smart International

    Distance: 16.09 mi
    37822 Calka Dr
    Sterling Heights, MI 48310
  • International Ryokukai

    Distance: 16.09 mi
    2113 15 Mile Rd
    Sterling Heights, MI 48310
  • Jenny Craig Weight Loss Centres

    Distance: 16.09 mi
    44879 Hayes Rd
    Sterling Heights, MI 48313
  • Kpadenou Samson MD

    Distance: 16.09 mi
    39150 Dequindre Rd
    Sterling Heights, MI 48310
  • Nu-Lady Fitness Center

    Distance: 16.09 mi
    37680 Van Dyke Ave
    Sterling Heights, MI 48312
  • Nulady Fitness Center Inc

    Distance: 16.09 mi
    37680 Van Dyke Ave
    Sterling Heights, MI 48312
  • Physical Therapy & Fitness Llc

    Distance: 16.09 mi
    37450 Dequindre Rd
    Sterling Heights, MI 48310
  • Powerhouse Gym & Fitness Inc

    Distance: 16.09 mi
    44605 Schoenherr Rd
    Sterling Heights, MI 48313
  • Powerhouse Gym Van Dyke

    Distance: 16.09 mi
    8200 Irving Rd
    Sterling Heights, MI 48312
  • Powerhouse Gym-Sterling Heights

    Distance: 16.09 mi
    44605 Schoenherr Rd
    Sterling Heights, MI 48313
  • Rochester Lifestyle Change & Health Center

    Distance: 16.09 mi
    39150 Dequindre Rd
    Sterling Heights, MI 48310
  • Skateplex

    Distance: 16.09 mi
    6833 Center Dr
    Sterling Heights, MI 48312
  • Xtreme Fitness Inc

    Distance: 16.09 mi
    8200 Irving Rd
    Sterling Heights, MI 48312
  • 30 Points

    Metro Family Fitness

    Distance: 16.56 mi
    35700 Groesbeck Hwy
    Clinton Township, MI 48035
  • 10 Points

    Mind & Body Spa Inc

    Distance: 16.56 mi
    39759 Garfield Rd
    Clinton Township, MI 48038
  • Alan Rehabilitation Inc

    Distance: 16.56 mi
    38864 Hilldale St
    Clinton Township, MI 48036
  • Concorde Swim & Fitness Club of Clinton Twp

    Distance: 16.56 mi
    44315 N Gratiot Ave
    Clinton Township, MI 48036
  • Contours Express-s C S

    Distance: 16.56 mi
    16989 18 Mile Rd
    Clinton Township, MI 48038
  • Contours Express-Scs

    Distance: 16.56 mi
    16989 18 Mile Road
    Clinton Township, MI 48038
  • -10 Points

    Crosstrainers

    Distance: 16.56 mi
    20596 Hall Rd
    Clinton Township, MI 48038
  • Crosstrainers Fitness Forum

    Distance: 16.56 mi
    20596 Hall Rd
    Clinton Township, MI 48038
  • Crosstrainers Gym & Wellness

    Distance: 16.56 mi
    20596 Hall Road
    Clinton Township, MI 48038
  • Curves For Women

    Distance: 16.56 mi
    33990 Groesbeck Hwy
    Clinton Township, MI 48035
  • Detroit Health Corporation

    Distance: 16.56 mi
    35507 S Gratiot Ave
    Clinton Township, MI 48035
  • Fitness 19

    Distance: 16.56 mi
    40789 Garfield Road
    Clinton Township, MI 48038
  • Fitness Together

    Distance: 16.56 mi
    40728 Hayes Rd
    Clinton Township, MI 48038
  • Gymboree Ne Dtroit Grsse Pinte

    Distance: 16.56 mi
    40790 Garfield Rd
    Clinton Township, MI 48038
  • Gymboree of Grosse Pointe & Clinton Twp

    Distance: 16.56 mi
    40790 Garfield Rd
    Clinton Twp, MI 48038
  • Jazzercise

    Distance: 16.56 mi
    19612 N Highlite Dr
    Clinton Township, MI 48035
  • Jenny Craig Weight Loss Centres

    Distance: 16.56 mi
    37011 S Gratiot Ave
    Clinton Township, MI 48036
  • Jumping Jacks

    Distance: 16.56 mi
    16985 18 Mile Rd
    Clinton Township, MI 48038
  • Jumping Jacks Llc

    Distance: 16.56 mi
    16985 18 Mile Rd
    Clinton Township, MI 48038
  • Kindermusic

    Distance: 16.56 mi
    40790 Garfield Rd
    Clinton Twp, MI 48038
  • Ladies Workout Express

    Distance: 16.56 mi
    40700 Garfield Rd
    Clinton Township, MI 48038

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer