Nearby Cities

Wylie (4.23 mi)
Garland (5.07 mi)
Rowlett (5.38 mi)
Plano (6.72 mi)
Richardson (8.03 mi)

Nearby Zip Codes

75048 (4) (0.87 mi)
75094 (3) (3.34 mi)
75040 (11) (3.81 mi)
75044 (12) (3.9 mi)
75089 (2) (4.02 mi)
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791 Health Club Listings Near Sachse, TX

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Health Club Sachse, TX

Find a health club in Sachse, TX to help you get fit.

Results for Sachse, TX

  • Gotta Dance

    Distance: 6.72 mi
    3131 Custer Rd Ste 195
    Plano, TX 75075
  • Great Day For Hockey

    Distance: 6.72 mi
    8133 Skyridge Dr
    Plano, TX 75025
  • -10 Points

    Gt Sport Taekwondo Center

    Distance: 6.72 mi
    221 W Parker Rd Ste 580
    Plano, TX 75023
  • Healthy Self

    Distance: 6.72 mi
    2301 Ohio Dr
    Plano, TX 75093
  • Houston Health Clubs Inc

    Distance: 6.72 mi
    910 W Parker Rd Ste 250
    Plano, TX 75075
  • Impact Martial Arts

    Distance: 6.72 mi
    1116 W Parker Rd Ste 330
    Plano, TX 75075
  • -10 Points

    Inner Image Day Spa

    Distance: 6.72 mi
    7200 Independence Pkwy
    Plano, TX 75025
  • Jazzercise Center Of Plano

    Distance: 6.72 mi
    301 W Parker Rd Ste 222
    Plano, TX 75023
  • Jenny Craig Weight Loss Centres

    Distance: 6.72 mi
    1201 N Central Expy Ste 40
    Plano, TX 75075
  • Kid's On Air Studio

    Distance: 6.72 mi
    3829 W Spring Creek Pkwy
    Plano, TX 75023
  • L A Weight Loss Centers

    Distance: 6.72 mi
    621 W Plano Pkwy Ste 241
    Plano, TX 75075
  • Lady of America

    Distance: 6.72 mi
    4020 Hedgcoxe Rd
    Plano, TX 75024
  • Lady of America Fitness Center

    Distance: 6.72 mi
    1301 Custer Rd Ste 246
    Plano, TX 75075
  • -10 Points

    Liberty Park Recreation Center

    Distance: 6.72 mi
    2601 Glencliff Dr
    Plano, TX 75075
  • -10 Points

    Life Time Fitness

    Distance: 6.72 mi
    7100 Preston Rd
    Plano, TX 75024
  • Life Time Fitness Inc

    Distance: 6.72 mi
    6600 Preston Rd Ofc
    Plano, TX 75024
  • Lifelong Fitness

    Distance: 6.72 mi
    1708 Coit Rd
    Plano, TX 75075
  • Little Gym

    Distance: 6.72 mi
    2918 Coit Rd
    Plano, TX 75075
  • Little League of Plano

    Distance: 6.72 mi
    915 W Parker Rd
    Plano, TX 75023
  • Locketts Future Identity

    Distance: 6.72 mi
    113 S Murphy Rd
    Plano, TX 75094
  • Los Rios Country Club

    Distance: 6.72 mi
    1700 Country Club Dr
    Plano, TX 75074
  • Martial Arts Center of Plano

    Distance: 6.72 mi
    2707 W 15th St Ste A
    Plano, TX 75075
  • My Time Womens Fitness & Spa

    Distance: 6.72 mi
    5964 W Parker Rd
    Plano, TX 75093
  • Nvision Fitness

    Distance: 6.72 mi
    2300 Coit Rd Ste 200
    Plano, TX 75075
  • Nvision Fitness Inc

    Distance: 6.72 mi
    2300 Coit Rd Ste 200
    Plano, TX 75075
  • Pettitt John M

    Distance: 6.72 mi
    3105 Bullock Dr
    Plano, TX 75023
  • Plano

    Distance: 6.72 mi
    1520 G Ave
    Plano, TX 75074
  • Plano Christian Academy

    Distance: 6.72 mi
    1400 Summit Ave Ste D
    Plano, TX 75074
  • Plano First Call Bingo

    Distance: 6.72 mi
    1850 K Ave
    Plano, TX 75074
  • Plano Gym & Fitness Center

    Distance: 6.72 mi
    2001 Coit Rd Ste 137
    Plano, TX 75075
  • Plano Martial Arts

    Distance: 6.72 mi
    3131 Custer Rd Ste 215
    Plano, TX 75075
  • Plano Youth Soccer Assn

    Distance: 6.72 mi
    221 W Parker Rd Ste 480
    Plano, TX 75023
  • Prestonwood Country Club

    Distance: 6.72 mi
    6600 Columbine Way
    Plano, TX 75093
  • Private Workout Inc

    Distance: 6.72 mi
    2412 Preston Rd Ste 140
    Plano, TX 75093
  • Regevity Stem Cell Institute

    Distance: 6.72 mi
    4090 Mapleshade Ln
    Suite 100
    Plano, TX 75093
  • Ridgeview Ranch Golf Course

    Distance: 6.72 mi
    2701 Ridgeview Dr
    Plano, TX 75025
  • Rose Sedrick

    Distance: 6.72 mi
    908 Cross Bend Rd
    Plano, TX 75023
  • Sacred Fitness

    Distance: 6.72 mi
    2501 Ohio Dr Apt 614
    Plano, TX 75093
  • Shapers

    Distance: 6.72 mi
    3131 Custer Rd Ste 195
    Plano, TX 75075
  • Slimmery

    Distance: 6.72 mi
    3131 Custer Road Ste. 240
    Plano, TX 75075
  • Slimmery Inc

    Distance: 6.72 mi
    3131 Custer Rd Ste 240
    Plano, TX 75075
  • Soccer Corner

    Distance: 6.72 mi
    1820 Coit Rd
    Plano, TX 75075
  • Spectrum Clubs Inc

    Distance: 6.72 mi
    2805 Dallas Pkwy
    Plano, TX 75093
  • Sweat Fitness

    Distance: 6.72 mi
    3300 W Park Blvd Apt 1193
    Plano, TX 75075
  • Texas Pool the

    Distance: 6.72 mi
    901 Springbrook Dr
    Plano, TX 75075
  • Top Achievers Cross Training

    Distance: 6.72 mi
    3115 W Parker Rd Ste 298
    Plano, TX 75023
  • Training Techniques

    Distance: 6.72 mi
    3100 Independence Pkwy
    Plano, TX 75075
  • Training Technologies

    Distance: 6.72 mi
    3100 Independence Pkwy
    Plano, TX 75075
  • Tumble Time Gymnastics

    Distance: 6.72 mi
    4020 Hedgcoxe Rd Ste 100
    Plano, TX 75024
  • Ultima Fitness Inc

    Distance: 6.72 mi
    4140 Legacy Dr Ste 322
    Plano, TX 75024

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer