Nearby Cities

Hooksett (4.55 mi)
Suncook (4.59 mi)
Concord (5.52 mi)
Goffstown (7.98 mi)
Weare (9.69 mi)

Nearby Zip Codes

03304 (3) (0.65 mi)
03045 (6) (5.08 mi)
03106 (6) (6.77 mi)
03275 (4) (7.75 mi)
03301 (18) (7.82 mi)
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Health Club Bow, NH

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Health Club Bow, NH

Find a health club in Bow, NH to help you get fit.

Results for Bow, NH

  • 10 Points

    Hampshire Hills Sports & Fitness Club

    Distance: 20.92 mi
    PO Box 404
    Milford, NH 03055
  • Camp Ponemah At Hampshire Hills Sports Fitness Clb

    Distance: 20.92 mi
    50 Emerson Rd
    Milford, NH 03055
  • Curves for Women

    Distance: 20.92 mi
    183 Elm Street
    Milford, NH 03055
  • Fit Works

    Distance: 20.92 mi
    321 Nashua Street Edgewood Shopping Plaza
    Milford, NH 03055
  • Lamy's Black Belt Academy

    Distance: 20.92 mi
    183 Elm St
    Milford, NH 03055
  • Poe Donna Dietcn

    Distance: 20.92 mi
    64 South St
    Milford, NH 03055
  • The Salon At Hampshire Hills

    Distance: 20.92 mi
    50 Emerson Rd
    Milford, NH 03055
  • Tiebreakers Sports Bar At Hampshire Hills

    Distance: 20.92 mi
    50 Emerson Rd
    Milford, NH 03055
  • Creative Steps School of Dance

    Distance: 21.8 mi
    542 W Main St
    Tilton, NH 03276
  • Curves For Women Inc

    Distance: 21.8 mi
    630 West Main Street
    Tilton, NH 03276
  • Tilton Barbell & Fitness

    Distance: 21.8 mi
    407 West Main Street
    Tilton, NH 03276
  • Tilton-Northfield Little League

    Distance: 21.8 mi
    Summer
    Tilton, NH 03276
  • Curves

    Distance: 22.15 mi
    963 Laconia Rd
    Belmont, NH 03220
  • Planet Fitness Laconia

    Distance: 22.15 mi
    96 Daniel Webster Highway
    Belmont, NH 03220
  • Franklin Nautilus and Freeweights

    Distance: 22.43 mi
    20 Canal St Ste 18
    Franklin, NH 03235
  • Run of the Mill Fitness Center

    Distance: 22.43 mi
    20 Canal Street
    Franklin, NH 03235
  • Yogamatters

    Distance: 22.7 mi
    1 Rowell Ln
    Sandown, NH 03873
  • Dynamic Defense Concepts

    Distance: 22.72 mi
    PO Box 143
    Strafford, NH 03884
  • Bradford Area Community Ctr

    Distance: 23.12 mi
    134 E Main St
    Bradford, NH 03221
  • Crossroads Sports & Entertainment Center

    Distance: 24.59 mi
    58 Calef Hwy
    Epping, NH 03042
  • Curves for Women

    Distance: 24.59 mi
    15 Church Street
    Epping, NH 03042
  • Cardio Club

    Distance: 25.36 mi
    472 State Route 111 Suite A5
    Hampstead, NH 03841
  • Curves For Women

    Distance: 25.36 mi
    320 Sandown Rd
    Hampstead, NH 03841
  • Women On the Move

    Distance: 25.36 mi
    20 Mary E Clark Dr
    Hampstead, NH 03841
  • Curves For Women

    Distance: 25.67 mi
    58 Range Rd Ste 9
    Windham, NH 03087
  • Curves Of Windham

    Distance: 25.67 mi
    58 Range Road Suite 9
    Windham, NH 03087
  • Cuts Fitness for Men

    Distance: 25.67 mi
    60 Rockingham Road
    Windham, NH 03087
  • Dance Impressions by Debbie

    Distance: 25.67 mi
    128 Rockingham Rd
    Windham, NH 03087
  • Fitness For Life

    Distance: 25.67 mi
    119 Range Rd
    Windham, NH 03087
  • Workout Club & Wellness Center

    Distance: 25.67 mi
    25 Indian Rock Road
    Windham, NH 03087
  • 120 Points

    Hampstead Health & Fitness

    Distance: 26.04 mi
    45 Danville Road
    East Hampstead, NH 03826
  • Brickstone Fitness Center

    Distance: 26.04 mi
    30 Regiment Dr
    East Hampstead, NH 03826
  • Curves

    Distance: 26.04 mi
    320 Sandown Road
    East Hampstead, NH 03826
  • Ted Curtin, Co-Owner

    Ted Curtin, Co-Owner

    Hampstead Health & Fitness Inc
    Distance: 26.04 mi
    45 Danville Rd
    East Hampstead, NH 03826
  • Great Shapes of Peterborough Llc

    Distance: 27.22 mi
    50 Jaffrey Rd Ste 127
    Peterborough, NH 03458
  • Monadnock Rod & Gun Club

    Distance: 27.22 mi
    RR 202
    Peterborough, NH 03458
  • New Hampshire Sport and Fitness

    Distance: 27.22 mi
    301 Jaffrey Rd
    Peterborough, NH 03458
  • Changes International

    Distance: 27.82 mi
    Upper Union Street
    West Peterborough, NH 03468
  • Curves For Women

    Distance: 28.09 mi
    53 Church Street
    Kingston, NH 03848
  • Granite Fields Sport Complex

    Distance: 28.09 mi
    7 Route 125
    Kingston, NH 03848
  • Unified Kempo Karate School Kingston Branch

    Distance: 28.09 mi
    53 Church St
    Kingston, NH 03848
  • 10 Points

    Keelin Studio For Strength & Wellness Llc

    Distance: 28.11 mi
    895 Route 103
    Newbury, NH 03255
  • Baker Hill Golf Club

    Distance: 28.11 mi
    100 Baker Hill Rd
    Newbury, NH 03255
  • Baker Hill Golf Club Maintenance

    Distance: 28.11 mi
    100 Baker Hill Rd
    Newbury, NH 03255
  • New Durham Parks & Recreation Info Line

    Distance: 28.34 mi
    7 Old Bay Rd
    New Durham, NH 03855
  • All Around Fitness & Training

    Distance: 28.34 mi
    10 Brookside Ter
    Atkinson, NH 03811
  • H Puck

    Distance: 28.34 mi
    13 Belknap Dr
    Atkinson, NH 03811
  • Pace Family Fitness

    Distance: 28.34 mi
    23 Hall Farm Road
    Atkinson, NH 03811
  • 24 Hour Fitness

    Distance: 29.19 mi
    4 Northeastern Blvd
    Salem, NH 03079
  • A Plus Fitness

    Distance: 29.19 mi
    5 Kelly Road
    Salem, NH 03079

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer