Nearby Cities

Picatinny ... (1.41 mi)
Mine Hill (1.71 mi)
Rockaway (2.76 mi)
Kenvil (2.96 mi)
Randolph (3.44 mi)

Nearby Zip Codes

07806 (1) (1.41 mi)
07803 (2) (1.82 mi)
07847 (1) (2.96 mi)
07869 (12) (2.99 mi)
07970 (1) (4.01 mi)
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Health Club Dover, NJ

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Health Club Dover, NJ

Find a health club in Dover, NJ to help you get fit.

Results for Dover, NJ

  • Gary Stevens Taekwondo

    Distance: 23.05 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Glen Rock Athletic Club

    Distance: 23.05 mi
    Main
    Glen Rock, NJ 07452
  • J P Sirloins Steak House Delivery

    Distance: 23.05 mi
    175 Rock Rd Ste 1
    Glen Rock, NJ 07452
  • Rock Fitness Center

    Distance: 23.05 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Rock Fitness Center Inc

    Distance: 23.05 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Stevens Taekwondo

    Distance: 23.05 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • 10 Points

    Kim's Tae Kwon DO Art & Fitness Center

    Distance: 23.16 mi
    45 Godwin Ave
    Midland Park, NJ 07432
  • Club Womens Fitness

    Distance: 23.16 mi
    85 Godwin Ave Ste 35
    Midland Park, NJ 07432
  • Club Womens Fitness Studio the

    Distance: 23.16 mi
    85 Godwin Ave Ste 35
    Midland Park, NJ 07432
  • Kim's Martial Art & Fitness Center

    Distance: 23.16 mi
    45 Godwin Ave
    Midland Park, NJ 07432
  • Kim's Martial Arts & Fitness

    Distance: 23.16 mi
    45 Godwin Ave
    Midland Park, NJ 07432
  • Meaningful Movements

    Distance: 23.16 mi
    6 Godwin Plz
    Midland Park, NJ 07432
  • Parisi's

    Distance: 23.16 mi
    156 Greenwood Ave
    Midland Park, NJ 07432
  • Sports U Parisi S

    Distance: 23.16 mi
    156 Greenwood Ave
    Midland Park, NJ 07432
  • Curves For Women

    Distance: 23.19 mi
    822 Kearny Ave
    Kearny, NJ 07032
  • Garden State Gym

    Distance: 23.19 mi
    610 Devon St
    Kearny, NJ 07032
  • Health Mark

    Distance: 23.19 mi
    590 Belleville Tpke Bldg 9B
    Kearny, NJ 07032
  • Lucille Roberts Health Club

    Distance: 23.19 mi
    100 Passaic Avenue
    Kearny, NJ 07032
  • Passaic River Yacht Club

    Distance: 23.19 mi
    11 Scout Ave
    Kearny, NJ 07032
  • The Yoga Loft

    Distance: 23.19 mi
    157 Midland Avenue
    Kearny, NJ 07032
  • World Martial Arts Academy

    Distance: 23.19 mi
    844 Kearny Ave
    Kearny, NJ 07032
  • Yoga Loft The

    Distance: 23.19 mi
    157 Midland Av
    Kearny, NJ 07032
  • Dolphin Fitness Clubs

    Distance: 23.2 mi
    475 Boulevard
    Elmwood Park, NJ 07407
  • Elite Fitness Center

    Distance: 23.2 mi
    475 Boulevard
    Elmwood Park, NJ 07407
  • Elite Fitness Center Nj Llc

    Distance: 23.2 mi
    9 Orchard St
    Elmwood Park, NJ 07407
  • Elmwood Park

    Distance: 23.2 mi
    690 River Dr
    Elmwood Park, NJ 07407
  • Elmwood Park Athletic Club

    Distance: 23.2 mi
    690 River Drive
    Elmwood Park, NJ 07407
  • Kessler Inst For Rhabilitation

    Distance: 23.2 mi
    690 River Dr
    Elmwood Park, NJ 07407
  • Shapes

    Distance: 23.2 mi
    430 Market St
    Elmwood Park, NJ 07407
  • Shapes Express Fitness For Women

    Distance: 23.2 mi
    430 Market St
    Elmwood Park, NJ 07407
  • Silhouettes Womens Fitness Studio

    Distance: 23.2 mi
    213 US Highway 46
    Elmwood Park, NJ 07407
  • The Fitness Company

    Distance: 23.2 mi
    690 River Drive
    Elmwood Park, NJ 07407
  • Unified Force Zujitsu-Ryu Inc

    Distance: 23.2 mi
    690 River Dr
    Elmwood Park, NJ 07407
  • Community Center

    Distance: 23.24 mi
    44 Central Ave
    East Newark, NJ 07029
  • Curves for Women

    Distance: 23.24 mi
    404 Harrison Avenue
    Harrison, NJ 07029
  • Harrison Little League

    Distance: 23.24 mi
    728 Harrison Ave
    Harrison, NJ 07029
  • Red Brick Gym

    Distance: 23.24 mi
    5 Central Ave
    East Newark, NJ 07029
  • St Anthony's Social Cntr

    Distance: 23.24 mi
    32 Sherman Ave
    East Newark, NJ 07029
  • Synergy Fitness Clubs

    Distance: 23.36 mi
    575 Ridge Rd
    North Arlington, NJ 07031
  • The Body Shop Health and Fitness

    Distance: 23.36 mi
    575 Ridge Rd
    North Arlington, NJ 07031
  • 100 Points

    Movement Journeys

    Distance: 23.41 mi
    289 Stuyvesant Ave., 2nd Floor
    Lyndhurst, NJ 07071
  • Body Dynamics

    Distance: 23.41 mi
    289 Stuyvesant Ave
    Lyndhurst, NJ 07071
  • Carla Development Corp

    Distance: 23.41 mi
    525 Riverside Ave
    Lyndhurst, NJ 07071
  • Classic the Athletic Club

    Distance: 23.41 mi
    205 Chubb Ave
    Lyndhurst, NJ 07071
  • Curves for Women

    Distance: 23.41 mi
    438 Lewandowski Street
    Lyndhurst, NJ 07071
  • Golembiewski Gary V DC

    Distance: 23.41 mi
    205 Chubb Ave
    Lyndhurst, NJ 07071
  • Havens Exit

    Distance: 23.41 mi
    546 Valley Brook Ave
    Lyndhurst, NJ 07071
  • Inches Off

    Distance: 23.41 mi
    425 Valley Brook Ave
    Lyndhurst, NJ 07071
  • Keri Woelpper Fitness Professional

    Distance: 23.41 mi
    291 Watson Avenue
    Lyndhurst, NJ 07071
  • King's Court

    Distance: 23.41 mi
    525 Riverside Ave
    Lyndhurst, NJ 07071

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer