Nearby Cities

Peapack (0.62 mi)
Pottersville (3.02 mi)
Bedminster (3.08 mi)
Chester (4.57 mi)
Mendham (5.01 mi)

Nearby Zip Codes

07934 (1) (0.25 mi)
07977 (1) (0.62 mi)
07979 (1) (3.02 mi)
07924 (4) (4.15 mi)
07921 (7) (4.69 mi)
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Health Club Gladstone, NJ

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Health Club Gladstone, NJ

Find a health club in Gladstone, NJ to help you get fit.

Results for Gladstone, NJ

  • Union Sports Arena

    Distance: 21.13 mi
    2441A US Highway 22 W
    Union, NJ 07083
  • Western Medical Services

    Distance: 21.13 mi
    2400 Morris Ave
    Union, NJ 07083
  • YMCA Childcare

    Distance: 21.13 mi
    201 Tucker Ave
    Union, NJ 07083
  • Bennie Girl Productions Inc

    Distance: 21.23 mi
    246 Turrell Ave
    South Orange, NJ 07079
  • Curves For Women

    Distance: 21.23 mi
    76 South Orange Avenue
    South Orange, NJ 07079
  • Ladies Workout Express

    Distance: 21.23 mi
    14 S Orange Ave
    South Orange, NJ 07079
  • Orange Lawn Tennis Club House

    Distance: 21.23 mi
    305 N Ridgewood Rd
    South Orange, NJ 07079
  • South Mountain Fitness Center

    Distance: 21.23 mi
    20 Valley St Ste 1
    South Orange, NJ 07079
  • 10 Points

    Curves

    Distance: 21.45 mi
    711 East 1st Avenue
    Roselle, NJ 07203
  • Roselle Golf Club

    Distance: 21.45 mi
    417 Raritan Rd
    Roselle, NJ 07203
  • Roselle Pop Warner Football

    Distance: 21.45 mi
    285 Columbus Ave
    Roselle, NJ 07203
  • World Class Fitness Personal Training

    Distance: 21.45 mi
    723 Pine St
    Roselle, NJ 07203
  • Cruiser Club the

    Distance: 21.52 mi
    600 E Shore Trl
    Sparta, NJ 07871
  • Curves

    Distance: 21.52 mi
    89 Sparta Avenue
    Sparta, NJ 07871
  • Health & Body

    Distance: 21.52 mi
    17 Main St
    Sparta, NJ 07871
  • Sparta Athletic Club

    Distance: 21.52 mi
    115 Sparta Ave
    Sparta, NJ 07871
  • Baby Power

    Distance: 21.61 mi
    186 Inman Ave
    Colonia, NJ 07067
  • Cuts Fitness For Men

    Distance: 21.61 mi
    326 Inman Ave
    Colonia, NJ 07067
  • H S Lee's Korean Karate School

    Distance: 21.61 mi
    570 Inman Ave
    Colonia, NJ 07067
  • Lee's Grand Master Tae Kwon DO

    Distance: 21.61 mi
    570 Inman Ave
    Colonia, NJ 07067
  • Lee's Tae Kwon DO

    Distance: 21.61 mi
    570 Inman Ave
    Colonia, NJ 07067
  • New York Sports Clubs

    Distance: 21.61 mi
    1250 State Rt 27
    Colonia, NJ 07067
  • Contours Fts

    Distance: 21.76 mi
    2000 State Route 27
    North Brunswick, NJ 08902
  • Curves of North Brunswick

    Distance: 21.76 mi
    1825 US Highway 130
    North Brunswick, NJ 08902
  • Family Karate Center

    Distance: 21.76 mi
    470 Towne Centre Dr
    North Brunswick, NJ 08902
  • Nob Valley Swim Club

    Distance: 21.76 mi
    367 Old Georges Rd
    North Brunswick, NJ 08902
  • V I P Health & Fitness Club

    Distance: 21.76 mi
    2246 US Highway 130
    North Brunswick, NJ 08902
  • Work Out World

    Distance: 21.76 mi
    1846 US Highway 1
    North Brunswick, NJ 08902
  • Muscle Mill

    Distance: 21.78 mi
    Lukach Ct
    Milltown, NJ 08850
  • World Fitness

    Distance: 21.78 mi
    23 S Main St
    Milltown, NJ 08850
  • Center Circle Indoor Sports Complex the

    Distance: 21.8 mi
    1255 Main St
    Rahway, NJ 07065
  • Curves For Women

    Distance: 21.8 mi
    1521 Main St
    Rahway, NJ 07065
  • Personal Fitness Assocs

    Distance: 21.8 mi
    1417 Main St
    Rahway, NJ 07065
  • Powerhouse Gym of Rahway

    Distance: 21.8 mi
    947 US Highway 1
    Rahway, NJ 07065
  • Pyramid Club Fitness Center

    Distance: 21.8 mi
    280 Saint Georges Ave
    Rahway, NJ 07065
  • Rahway Yacht Club

    Distance: 21.8 mi
    1706 Paterson St
    Rahway, NJ 07065
  • Tigers Martial Arts Academy

    Distance: 21.8 mi
    236 W Scott Ave # 1
    Rahway, NJ 07065
  • Weight Lifters Association

    Distance: 21.8 mi
    Woodbridge Rd
    Rahway, NJ 07065
  • YMCA of Rahway

    Distance: 21.8 mi
    1564 Irving St
    Rahway, NJ 07065
  • 10 Points

    Classic Fairfield Athletic Club

    Distance: 21.84 mi
    333 US Highway 46
    Fairfield, NJ 07004
  • 46 Fitness & Racquetball Club

    Distance: 21.84 mi
    333 US Highway 46
    Fairfield, NJ 07004
  • Axiom

    Distance: 21.84 mi
    RR 46
    Fairfield, NJ 07004
  • Curves For Women

    Distance: 21.84 mi
    390 Fairfield Rd
    Fairfield, NJ 07004
  • Fairfield Fitness

    Distance: 21.84 mi
    260 US Highway 46
    Fairfield, NJ 07004
  • Kid Fit

    Distance: 21.84 mi
    373 US Highway 46
    Fairfield, NJ 07004
  • New Jersey Rock Gym

    Distance: 21.84 mi
    373 US Highway 46
    Fairfield, NJ 07004
  • Olympus Gym Fitness Aerobics & Tanning

    Distance: 21.84 mi
    1275 Bloomfield Ave
    Fairfield, NJ 07004
  • -10 Points

    Pilates Center the

    Distance: 21.84 mi
    333 Passaic Ave
    Fairfield, NJ 07004
  • Slender Lady of Fairfield

    Distance: 21.84 mi
    376 Hollywood Ave
    Fairfield, NJ 07004
  • Spa Lady

    Distance: 21.84 mi
    461 US Highway 46
    Fairfield, NJ 07004

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer