Nearby Cities

Ridgewood (1.42 mi)
Hawthorne (1.44 mi)
Fair Lawn (1.56 mi)
Midland Park (1.87 mi)
Ho Ho Kus (3.14 mi)

Nearby Zip Codes

07452 (9) (0.56 mi)
07451 (1) (1.26 mi)
07506 (8) (1.28 mi)
07450 (15) (1.7 mi)
07410 (10) (1.98 mi)
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Health Club Glen Rock, NJ

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Health Club Glen Rock, NJ

Find a health club in Glen Rock, NJ to help you get fit.

Results for Glen Rock, NJ

  • L & B Fitness Inc

    Distance: 10.43 mi
    256 Stuyvesant Ave
    Lyndhurst, NJ 07071
  • Mimi Urban Renewal Development Corp

    Distance: 10.43 mi
    525 Riverside Ave
    Lyndhurst, NJ 07071
  • Results On-on-one Per Training

    Distance: 10.43 mi
    205 Chubb Ave
    Lyndhurst, NJ 07071
  • Results One-On-One Personal Training Inc

    Distance: 10.43 mi
    205 Chubb Ave
    Lyndhurst, NJ 07071
  • Spa Lady

    Distance: 10.43 mi
    256 Stuyvesant Ave
    Lyndhurst, NJ 07071
  • Bloomingdale Recreation Commission

    Distance: 10.45 mi
    61 Main St
    Bloomingdale, NJ 07403
  • Bloomingdale Youth Organization

    Distance: 10.45 mi
    Ballston St
    Bloomingdale, NJ 07403
  • Tetsu Shin Martial Arts

    Distance: 10.45 mi
    54 Main St
    Bloomingdale, NJ 07403
  • Tetsushin Inc

    Distance: 10.45 mi
    54 Main Street
    Bloomingdale, NJ 07403
  • Tri-Boro Little League

    Distance: 10.45 mi
    Star Lake Rd
    Bloomingdale, NJ 07403
  • Round Two Kickboxing

    Distance: 10.5 mi
    35 Route 303
    Tappan, NY 10983
  • Xtreme Fitness Inc

    Distance: 10.5 mi
    72 Route 303
    Tappan, NY 10983
  • 10 Points

    Alpine Swim & Racquet Club

    Distance: 10.53 mi
    Hillside Ave & Hllto
    Alpine, NJ 07620
  • Montammy Golf Club

    Distance: 10.53 mi
    Montammy Dr
    Alpine, NJ 07620
  • Montammy Golf Club Inc

    Distance: 10.53 mi
    7 Montammy Dr
    Alpine, NJ 07620
  • 20 Points

    Sharon Saka Associates Inc

    Distance: 10.53 mi
    79 Route 59
    Suffern, NY 10901
  • Curves For Women

    Distance: 10.53 mi
    296 Route 59
    Suffern, NY 10901
  • Gym Inc

    Distance: 10.53 mi
    7-11 Suffern Pl
    Suffern, NY 10901
  • Indian Rock Yoga

    Distance: 10.53 mi
    18 Indian Rock
    Suffern, NY 10901
  • Malandra's Martial Arts Cntr

    Distance: 10.53 mi
    14A Lafayette Ave
    Suffern, NY 10901
  • Saka Sharon Dietcn

    Distance: 10.53 mi
    79 Route 59
    Suffern, NY 10901
  • 10 Points

    Classic Fairfield Athletic Club

    Distance: 10.56 mi
    333 US Highway 46
    Fairfield, NJ 07004
  • 46 Fitness & Racquetball Club

    Distance: 10.56 mi
    333 US Highway 46
    Fairfield, NJ 07004
  • Axiom

    Distance: 10.56 mi
    RR 46
    Fairfield, NJ 07004
  • Curves For Women

    Distance: 10.56 mi
    390 Fairfield Rd
    Fairfield, NJ 07004
  • Fairfield Fitness

    Distance: 10.56 mi
    260 US Highway 46
    Fairfield, NJ 07004
  • Kid Fit

    Distance: 10.56 mi
    373 US Highway 46
    Fairfield, NJ 07004
  • New Jersey Rock Gym

    Distance: 10.56 mi
    373 US Highway 46
    Fairfield, NJ 07004
  • Olympus Gym Fitness Aerobics & Tanning

    Distance: 10.56 mi
    1275 Bloomfield Ave
    Fairfield, NJ 07004
  • -10 Points

    Pilates Center the

    Distance: 10.56 mi
    333 Passaic Ave
    Fairfield, NJ 07004
  • Slender Lady of Fairfield

    Distance: 10.56 mi
    376 Hollywood Ave
    Fairfield, NJ 07004
  • Spa Lady

    Distance: 10.56 mi
    461 US Highway 46
    Fairfield, NJ 07004
  • Camelot Day Spa

    Distance: 10.61 mi
    440 Commercial Ave
    Palisades Park, NJ 07650
  • Fitness Factory Gym

    Distance: 10.61 mi
    15 Grand Ave Ste 3
    Palisades Park, NJ 07650
  • Hani Joa Inc

    Distance: 10.61 mi
    225 Broad Ave Ste 212
    Palisades Park, NJ 07650
  • Olympian Soccer Club

    Distance: 10.61 mi
    6 E Columbia Ave
    Palisades Park, NJ 07650
  • Palisades Park Plaza Hlth Clb

    Distance: 10.61 mi
    500 10th St
    Palisades Park, NJ 07650
  • Tai Young Health Center Inc

    Distance: 10.61 mi
    321 Commercial Ave
    Palisades Park, NJ 07650
  • 310 Points

    Grand Master Bm Kim's Tae Kwon DO

    Distance: 10.69 mi
    75 W. Route 59
    Nanuet, NY 10954
  • 10 Points

    Clare Stelling Pilates Studio

    Distance: 10.69 mi
    227 S Middletown Rd
    Nanuet, NY 10954
  • 10 Points

    Premier Fitness

    Distance: 10.69 mi
    430 Nanuet Mall S
    Nanuet, NY 10954
  • Bally Total Fitness

    Distance: 10.69 mi
    1721 E Route 59
    Nanuet, NY 10954
  • Counterstrike For Women

    Distance: 10.69 mi
    Bardonia Mall
    Nanuet, NY 10954
  • Curves For Women

    Distance: 10.69 mi
    265 W Route 59
    Nanuet, NY 10954
  • Elvira's Funzone Fitness

    Distance: 10.69 mi
    99 Rennert Ln
    Nanuet, NY 10954
  • Fred Astaire Palisades Dance Studios Inc

    Distance: 10.69 mi
    295 Route 304
    Nanuet, NY 10954
  • Jenny Craig Weight Loss Centres

    Distance: 10.69 mi
    414 Nanuet Mall S
    Nanuet, NY 10954
  • Lucille Roberts Health Club

    Distance: 10.69 mi
    250 W Route 59
    Nanuet, NY 10954
  • Nanuet Little League

    Distance: 10.69 mi
    Lake Nanuet Dr
    Nanuet, NY 10954
  • New York Sports Clubs

    Distance: 10.69 mi
    58 Demarest Mill Road West
    Nanuet, NY 10954

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer