Nearby Cities

Riverdale (1.03 mi)
Oakland (1.48 mi)
Bloomingdale (1.88 mi)
Wanaque (2.27 mi)
Pompton Pl... (2.59 mi)

Nearby Zip Codes

07442 (12) (0.49 mi)
07457 (2) (1.45 mi)
07403 (5) (2.21 mi)
07444 (4) (2.59 mi)
07436 (4) (3.38 mi)
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Health Club Pompton Lakes, NJ

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Health Club Pompton Lakes, NJ

Find a health club in Pompton Lakes, NJ to help you get fit.

Results for Pompton Lakes, NJ

  • Curves For Women

    Distance: 8.44 mi
    390 Fairfield Rd
    Fairfield, NJ 07004
  • Fairfield Fitness

    Distance: 8.44 mi
    260 US Highway 46
    Fairfield, NJ 07004
  • Kid Fit

    Distance: 8.44 mi
    373 US Highway 46
    Fairfield, NJ 07004
  • New Jersey Rock Gym

    Distance: 8.44 mi
    373 US Highway 46
    Fairfield, NJ 07004
  • Olympus Gym Fitness Aerobics & Tanning

    Distance: 8.44 mi
    1275 Bloomfield Ave
    Fairfield, NJ 07004
  • -10 Points

    Pilates Center the

    Distance: 8.44 mi
    333 Passaic Ave
    Fairfield, NJ 07004
  • Slender Lady of Fairfield

    Distance: 8.44 mi
    376 Hollywood Ave
    Fairfield, NJ 07004
  • Spa Lady

    Distance: 8.44 mi
    461 US Highway 46
    Fairfield, NJ 07004
  • Ajina Health Services

    Distance: 8.59 mi
    806 State Rt 17
    Ramsey, NJ 07446
  • Curves For Women

    Distance: 8.59 mi
    171 Lake St
    Ramsey, NJ 07446
  • Health Star Future Fitness Center

    Distance: 8.59 mi
    State Highway 17 N
    Ramsey, NJ 07446
  • Health Star Future Fitness Ctr

    Distance: 8.59 mi
    150 Triangle Plz
    Ramsey, NJ 07446
  • Netone Fitness

    Distance: 8.59 mi
    21 New St
    Ramsey, NJ 07446
  • New York Sports Clubs

    Distance: 8.59 mi
    1150 State Rt 17
    Ramsey, NJ 07446
  • Pilates Power

    Distance: 8.59 mi
    29 Church St
    Ramsey, NJ 07446
  • Ramsey Tsi Inc

    Distance: 8.59 mi
    1150 State Rt 17
    Ramsey, NJ 07446
  • Results Per Fitnes & Prfmce

    Distance: 8.59 mi
    8 N Spruce St
    Ramsey, NJ 07446
  • Results Personal Health & Fitness

    Distance: 8.59 mi
    8 N Spruce St
    Ramsey, NJ 07446
  • Rexplex Sports & Fitness

    Distance: 8.59 mi
    State Highway 17 North
    Ramsey, NJ 07446
  • Silhouettes Fitness

    Distance: 8.59 mi
    885 State Rt 17
    Ramsey, NJ 07446
  • Silhouettes Women's Fitness Center

    Distance: 8.59 mi
    885 State Rt 17
    Ramsey, NJ 07446
  • -10 Points

    The Edge Fitness Center

    Distance: 8.59 mi
    State Highway 17 North
    Ramsey, NJ 07446
  • Body Worx Hardcore Inc

    Distance: 8.71 mi
    145 Prince St
    Paterson, NJ 07501
  • Curves

    Distance: 8.71 mi
    641 Broadway
    Paterson, NJ 07514
  • Curves for Women

    Distance: 8.71 mi
    470 Chamberlain Avenue
    Paterson, NJ 07522
  • E F A Self-Defense Center

    Distance: 8.71 mi
    91 Market St
    Paterson, NJ 07505
  • Ike & Randy's Boxing Gym

    Distance: 8.71 mi
    98 Park Ave
    Paterson, NJ 07501
  • Paterson Pal

    Distance: 8.71 mi
    237 River St
    Paterson, NJ 07501
  • Silk City School of Martial Arts

    Distance: 8.71 mi
    44 E 20th St
    Paterson, NJ 07513
  • Silk City Weight Lifting Gym

    Distance: 8.71 mi
    91 Market St Apt 1
    Paterson, NJ 07505
  • William Paterson University of Nj

    Distance: 8.71 mi
    Recreation Center
    Paterson, NJ 07510
  • Certified Fitness  and Lifestyle Coach
    210 Points

    Certified Fitness and Lifestyle Coach

    Fit Healthy and Fabulous, LLC-Lifestyle Health and Fitness Personal Training, LLC
    Distance: 8.73 mi
    522 Broad Street
    Glen Rock, NJ 07452
  • Evolution Personal Training

    Distance: 8.73 mi
    28 Fairview Ave
    Glen Rock, NJ 07452
  • Gary Stevens, Master Instructor

    Gary Stevens, Master Instructor

    Gary Stevens Tae Kwon Do
    Distance: 8.73 mi
    175 Rock Rd
    Glen Rock, NJ 07452
  • Gary Stevens Taekwondo

    Distance: 8.73 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Glen Rock Athletic Club

    Distance: 8.73 mi
    Main
    Glen Rock, NJ 07452
  • J P Sirloins Steak House Delivery

    Distance: 8.73 mi
    175 Rock Rd Ste 1
    Glen Rock, NJ 07452
  • Rock Fitness Center

    Distance: 8.73 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Rock Fitness Center Inc

    Distance: 8.73 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Stevens Taekwondo

    Distance: 8.73 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Body Heart & Soul Llc

    Distance: 8.79 mi
    88 Donnybrook Dr
    Allendale, NJ 07401
  • Good Energy Inc

    Distance: 8.79 mi
    260 W Crescent Ave
    Allendale, NJ 07401
  • Jumbleiah

    Distance: 8.79 mi
    72 W Allendale Ave
    Allendale, NJ 07401
  • Black Dragon Tae Kwon Do

    Distance: 9.01 mi
    140 Bergen Ave
    Waldwick, NJ 07463
  • Bruiser Wrestling

    Distance: 9.01 mi
    4 North St
    Waldwick, NJ 07463
  • Curves for Women

    Distance: 9.01 mi
    24 Wyckoff Avenue
    Waldwick, NJ 07463
  • Elite Fitness

    Distance: 9.01 mi
    135 E Prospect St
    Waldwick, NJ 07463
  • Encore Health & Fitness

    Distance: 9.01 mi
    171 Franklin Tpke
    Waldwick, NJ 07463
  • Encore Health & Fitness Center LLC

    Distance: 9.01 mi
    171 Franklin Turnpike
    Waldwick, NJ 07463
  • Fitness Together

    Distance: 9.01 mi
    140 Franklin Tpke
    Waldwick, NJ 07463

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer