Nearby Cities

Hamburg (4.22 mi)
Franklin (6.23 mi)
Vernon (6.52 mi)
Highland L... (7.56 mi)
Branchville (8.71 mi)

Nearby Zip Codes

07461 (1) (2.46 mi)
07419 (2) (4.55 mi)
07462 (3) (5.72 mi)
07416 (5) (6.83 mi)
07826 (1) (7.47 mi)
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Health Club Sussex, NJ

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Health Club Sussex, NJ

Find a health club in Sussex, NJ to help you get fit.

Results for Sussex, NJ

  • Yoga For Well Being

    Distance: 19.81 mi
    5 Coates Dr
    Goshen, NY 10924
  • Olympus Gym Fitness Aerobics & Tanning

    Distance: 19.86 mi
    1401 State Rt 23
    Butler, NJ 07405
  • Weight Shapers Plus

    Distance: 19.86 mi
    190 Main St
    Butler, NJ 07405
  • Curves for Women

    Distance: 19.98 mi
    117 Skyline Drive # B
    Ringwood, NJ 07456
  • Celestial Body Women's Health & Fitness Llc

    Distance: 20.17 mi
    207 Ringwood Ave
    Wanaque, NJ 07465
  • Wanaque Little League

    Distance: 20.17 mi
    2 War Veterans Pl
    Wanaque, NJ 07465
  • Ag Karate & Fitness Center

    Distance: 20.4 mi
    78 Brookside Ave
    Chester, NY 10918
  • Chester Golf Club

    Distance: 20.4 mi
    31 Bull Mill Rd
    Chester, NY 10918
  • Curves For Women

    Distance: 20.4 mi
    Chester Mall Ave
    Chester, NY 10918
  • -10 Points

    Straub's Fitness

    Distance: 20.4 mi
    Chester Quickway Pla
    Chester, NY 10918
  • Bloomingdale Recreation Commission

    Distance: 20.49 mi
    61 Main St
    Bloomingdale, NJ 07403
  • Bloomingdale Youth Organization

    Distance: 20.49 mi
    Ballston St
    Bloomingdale, NJ 07403
  • Tetsu Shin Martial Arts

    Distance: 20.49 mi
    54 Main St
    Bloomingdale, NJ 07403
  • Tetsushin Inc

    Distance: 20.49 mi
    54 Main Street
    Bloomingdale, NJ 07403
  • Tri-Boro Little League

    Distance: 20.49 mi
    Star Lake Rd
    Bloomingdale, NJ 07403
  • Aquatics Etc Inc

    Distance: 21.26 mi
    143 Lakeside Blvd
    Landing, NJ 07850
  • Ladies Workout Express

    Distance: 21.26 mi
    175 Lakeside Blvd Ste 15
    Landing, NJ 07850
  • 200 Points

    Porta's Karate Academy

    Distance: 21.71 mi
    306 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Curves for Women

    Distance: 21.71 mi
    276 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Matrix Fitness Centers

    Distance: 21.71 mi
    59 Wanaque Ave
    Pompton Lakes, NJ 07442
  • North Jersey Nautilus

    Distance: 21.71 mi
    194 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Pompton Lakes Little League Inc

    Distance: 21.71 mi
    PO
    Pompton Lakes, NJ 07442
  • Porta's Karate-DO Academy

    Distance: 21.71 mi
    268 Wanaque Ave
    Pompton Lakes, NJ 07442
  • Spa 23 & Racquet Club

    Distance: 21.71 mi
    381 State Highway 23 N
    Pompton Lakes, NJ 07442
  • St Joseph's Healthcare System Matrix Fitness Centers

    Distance: 21.71 mi
    Pompton Lakes Area
    Pompton Lakes, NJ 07442
  • St Joseph's Healthcare Systems Matrix Fitness Ctrs

    Distance: 21.71 mi
    59 Wanaque Ave
    Pompton Lakes, NJ 07442
  • Ultimate Club

    Distance: 21.71 mi
    245 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Wrestling Plus

    Distance: 21.71 mi
    306 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Zenshin Llc

    Distance: 21.71 mi
    32 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Gold's Gym - Riverdale

    Distance: 21.75 mi
    92 Rte 23 N
    Riverdale, NJ 07457
  • Gold's Gym of Riverdale

    Distance: 21.75 mi
    92 State Rt 23
    Riverdale, NJ 07457
  • Results Fitness

    Distance: 21.85 mi
    90 US Highway 206
    Stanhope, NJ 07874
  • A Plus Fitness Services Llc

    Distance: 21.86 mi
    165 US Highway 46
    Rockaway, NJ 07866
  • Curves For Women

    Distance: 21.86 mi
    10 Bank St
    Rockaway, NJ 07866
  • Gateway To Social Opportunity

    Distance: 21.86 mi
    72 Upper Rainbow Trl
    Rockaway, NJ 07866
  • Green Pond Golf Club

    Distance: 21.86 mi
    765 Green Pond Rd
    Rockaway, NJ 07866
  • Green Pond Yacht Club Inc

    Distance: 21.86 mi
    7 Dawson Dr
    Rockaway, NJ 07866
  • Lusardi's Health & Training Center Inc

    Distance: 21.86 mi
    4 Wall St
    Rockaway, NJ 07866
  • Pro Fitness Health Club

    Distance: 21.86 mi
    350 US Highway 46
    Rockaway, NJ 07866
  • Shapes

    Distance: 21.86 mi
    3130 Route 46 Frankl W
    Rockaway, NJ 07866
  • Shapes Express Fitness For Women

    Distance: 21.86 mi
    179 US Highway 46
    Rockaway, NJ 07866
  • World Gym Super Club Rockaway

    Distance: 21.86 mi
    279 US Highway 46
    Rockaway, NJ 07866
  • Curves for Women

    Distance: 21.89 mi
    98 Orange Turnpike
    Sloatsburg, NY 10974
  • Saralex Health & Fitness Inc

    Distance: 21.89 mi
    98 Orange Tpke
    Sloatsburg, NY 10974
  • Saw Creek Property

    Distance: 22.02 mi
    Stafford Dr
    Bushkill, PA 18324
  • Tuxedo Fitness

    Distance: 22.03 mi
    30 E Lake Stable Rd
    Tuxedo Park, NY 10987
  • American Woman Fitness Centers

    Distance: 22.44 mi
    350 Ramapo Valley Rd
    Oakland, NJ 07436
  • Curves for Women

    Distance: 22.44 mi
    3 Post Road
    Oakland, NJ 07436
  • Edison Fitness Inc

    Distance: 22.44 mi
    202 Ramapo Valley Rd
    Oakland, NJ 07436
  • Lakeside Fitness Club LLC

    Lakeside Fitness Club LLC

    Distance: 22.44 mi
    100 Bauer Drive
    Oakland, NJ 07436

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer