Nearby Cities

Lebanon (3.89 mi)
Annandale (6.07 mi)
Pottersville (7.26 mi)
Clinton (7.46 mi)
High Bridge (7.48 mi)

Nearby Zip Codes

08889 (5) (1.15 mi)
08833 (4) (3.51 mi)
08801 (2) (6.09 mi)
07921 (7) (6.74 mi)
07979 (1) (7.26 mi)
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Health Club Whitehouse Station, NJ

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Health Club Whitehouse Station, NJ

Find a health club in Whitehouse Station, NJ to help you get fit.

Results for Whitehouse Station, NJ

  • Xtreme Fitness

    Distance: 19.95 mi
    350 Campus Drive
    Edison, NJ 08837
  • Picatinny Golf Club Maintenance Dept

    Distance: 20.12 mi
    Picatinny Arsenal
    Picatinny Ars, NJ 07806
  • Results Fitness

    Distance: 20.12 mi
    90 US Highway 206
    Stanhope, NJ 07874
  • Ata Black Belt Academy

    Distance: 20.12 mi
    4095 US Highway 1
    Monmouth Junction, NJ 08852
  • Capobianco's Taekwondo For Life

    Distance: 20.12 mi
    4095 US Highway 1
    Monmouth Junction, NJ 08852
  • -10 Points

    Gold's Gym & Aerobic Fitness Center

    Distance: 20.12 mi
    4250 USHighway 1
    Monmouth Junction, NJ 08852
  • Gold's Gym - Princeton/Monmouth Jctn

    Distance: 20.12 mi
    4250 Route 1 N.
    Monmouth Junction, NJ 08852
  • Karate For Kids

    Distance: 20.12 mi
    4095 US Highway 1 Ste 5
    Monmouth Junction, NJ 08852
  • YMCA of South Brunswick

    Distance: 20.12 mi
    329 Culver Rd
    Monmouth Junction, NJ 08852
  • Cuts of Scotch Plains

    Distance: 20.14 mi
    409 Park Ave
    Scotch Plains, NJ 07076
  • It Figures

    Distance: 20.14 mi
    447 Park Ave
    Scotch Plains, NJ 07076
  • Shackamaxon Golf & Country Club

    Distance: 20.14 mi
    1607 Shackamaxon Dr
    Scotch Plains, NJ 07076
  • Shackamaxon Golf Club

    Distance: 20.14 mi
    1607 Shackamaxon Dr
    Scotch Plains, NJ 07076
  • Willow Grove Swim Club

    Distance: 20.14 mi
    Evelyn
    Scotch Plains, NJ 07076
  • Crestview Swim Club

    Distance: 20.16 mi
    Maple
    New Providence, NJ 07974
  • Murray Hil Health & Racquet Club

    Distance: 20.16 mi
    593 Central Ave
    New Providence, NJ 07974
  • New Providence Community Pool

    Distance: 20.16 mi
    1378 Springfield Ave
    New Providence, NJ 07974
  • Synergy Fitness Clubs

    Distance: 20.16 mi
    4 Park Pl
    New Providence, NJ 07974
  • Community Center of Mine Hill

    Distance: 20.35 mi
    Baker
    Mine Hill, NJ 07803
  • Quest Total Fitness

    Distance: 20.35 mi
    303 US Highway 46
    Mine Hill, NJ 07803
  • Highland Swim Club

    Distance: 20.36 mi
    1235 S Martine Ave
    Fanwood, NJ 07023
  • Muscle Mill

    Distance: 20.39 mi
    Lukach Ct
    Milltown, NJ 08850
  • World Fitness

    Distance: 20.39 mi
    23 S Main St
    Milltown, NJ 08850
  • Aquatics Etc Inc

    Distance: 20.76 mi
    143 Lakeside Blvd
    Landing, NJ 07850
  • Ladies Workout Express

    Distance: 20.76 mi
    175 Lakeside Blvd Ste 15
    Landing, NJ 07850
  • Jenny Craig Weight Loss Centres

    Distance: 20.8 mi
    1745 State Route 10
    Morris Plains, NJ 07950
  • 10 Points

    Balanced Body Massage Therapy

    Distance: 21.02 mi
    20 Waverly Pl
    Madison, NJ 07940
  • Barbara S D'asaro

    Distance: 21.02 mi
    RR 7
    Madison, NJ 07940
  • Bodies In Balance

    Distance: 21.02 mi
    21 Cook Ave Apt 2
    Madison, NJ 07940
  • Bronco's Gym

    Distance: 21.02 mi
    29 Main St
    Madison, NJ 07940
  • Life Fitness

    Distance: 21.02 mi
    14 Locust St
    Madison, NJ 07940
  • Madison Community Pool Corp

    Distance: 21.02 mi
    Rosedale Ave
    Madison, NJ 07940
  • Madison Golf Club

    Distance: 21.02 mi
    23 Green Ave
    Madison, NJ 07940
  • North Star Athletic Club

    Distance: 21.02 mi
    95 North St
    Madison, NJ 07940
  • Pilates

    Distance: 21.02 mi
    21 Cook Ave
    Madison, NJ 07940
  • Precision Fitness

    Distance: 21.02 mi
    10 Lorraine Rd
    Madison, NJ 07940
  • Studio Yoga

    Distance: 21.02 mi
    2 Green Village Rd Ste 204
    Madison, NJ 07940
  • 140 Points

    It's About Wellness

    Distance: 21.08 mi
    220 Centennial Ave
    Piscataway, NJ 08854
  • 10 Points

    Kingley Health

    Distance: 21.08 mi
    220 Centennial Ave.
    Piscataway, NJ 08854
  • Curves

    Distance: 21.08 mi
    1629 Stelton Road
    Piscataway, NJ 08854
  • Fitzone

    Distance: 21.08 mi
    560 Stelton Rd
    Piscataway, NJ 08854
  • Fitzone 2 Inc

    Distance: 21.08 mi
    560 Stelton Rd
    Piscataway, NJ 08854
  • One Step Ahead

    Distance: 21.08 mi
    84 Ross Hall Blvd N
    Piscataway, NJ 08854
  • The Spa At Piscataway

    Distance: 21.08 mi
    550 Stelton Rd
    Piscataway, NJ 08854
  • Curves For Women

    Distance: 21.43 mi
    660 Plainsboro Rd
    Plainsboro, NJ 08536
  • New York Sports Clubs

    Distance: 21.43 mi
    10 Schalks Crossing Rd
    Plainsboro, NJ 08536
  • Hilltop Athletic Club Inc

    Distance: 21.52 mi
    17 Grant St
    Dover, NJ 07801
  • Soccer School Inc Premier

    Distance: 21.52 mi
    37 Taylor St
    Dover, NJ 07801
  • Standridge Academy of Wrestling

    Distance: 21.52 mi
    67 Bassett Hwy
    Dover, NJ 07801
  • Curves For Women

    Distance: 21.64 mi
    495 Georges Rd
    Dayton, NJ 08810

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer