Nearby Cities

Highland M... (1.09 mi)
Cornwall (1.37 mi)
Harriman (2.03 mi)
Monroe (3.42 mi)
Mountainville (5.26 mi)

Nearby Zip Codes

10917 (2) (0.52 mi)
10930 (2) (1.48 mi)
10926 (1) (2.27 mi)
10950 (11) (3.41 mi)
10953 (1) (5.26 mi)
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Health Club Central Valley, NY

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Health Club Central Valley, NY

Find a health club in Central Valley, NY to help you get fit.

Results for Central Valley, NY

  • United Martial Arts Centers

    Distance: 17.52 mi
    88 Dunning Rd Ste 8
    Middletown, NY 10940
  • 310 Points

    Grand Master Bm Kim's Tae Kwon DO

    Distance: 17.69 mi
    75 W. Route 59
    Nanuet, NY 10954
  • 10 Points

    Clare Stelling Pilates Studio

    Distance: 17.69 mi
    227 S Middletown Rd
    Nanuet, NY 10954
  • 10 Points

    Premier Fitness

    Distance: 17.69 mi
    430 Nanuet Mall S
    Nanuet, NY 10954
  • Bally Total Fitness

    Distance: 17.69 mi
    1721 E Route 59
    Nanuet, NY 10954
  • Counterstrike For Women

    Distance: 17.69 mi
    Bardonia Mall
    Nanuet, NY 10954
  • Curves For Women

    Distance: 17.69 mi
    265 W Route 59
    Nanuet, NY 10954
  • Elvira's Funzone Fitness

    Distance: 17.69 mi
    99 Rennert Ln
    Nanuet, NY 10954
  • Fred Astaire Palisades Dance Studios Inc

    Distance: 17.69 mi
    295 Route 304
    Nanuet, NY 10954
  • Jenny Craig Weight Loss Centres

    Distance: 17.69 mi
    414 Nanuet Mall S
    Nanuet, NY 10954
  • Lucille Roberts Health Club

    Distance: 17.69 mi
    250 W Route 59
    Nanuet, NY 10954
  • Nanuet Little League

    Distance: 17.69 mi
    Lake Nanuet Dr
    Nanuet, NY 10954
  • New York Sports Clubs

    Distance: 17.69 mi
    58 Demarest Mill Road West
    Nanuet, NY 10954
  • Sport Exchange Inc

    Distance: 17.69 mi
    134 W Nyack Rd
    Nanuet, NY 10954
  • West Rock Indoor Sports

    Distance: 17.69 mi
    RR 304
    Nanuet, NY 10954
  • Workout Place the

    Distance: 17.69 mi
    12 Bardonia Mall
    Nanuet, NY 10954
  • elizabeth gottlieb

    elizabeth gottlieb

    Pilates Full Circle Studio
    Distance: 17.71 mi
    198 Glenwood Road
    Pine Island, NY 10969
  • 10 Points

    All American Karate Studio

    Distance: 17.82 mi
    196 N Highland Ave
    Ossining, NY 10562
  • Bikram Yoga College of India

    Distance: 17.82 mi
    176 N Highland Ave
    Ossining, NY 10562
  • Club Fit Jefferson Valley

    Distance: 17.82 mi
    N State Rd
    Ossining, NY 10562
  • Corporate Fitness Training

    Distance: 17.82 mi
    12 Terrich Ct Ste 400
    Ossining, NY 10562
  • Physical Therapy At Briarcliff & Jefferson Vly P C

    Distance: 17.82 mi
    N State Rd
    Ossining, NY 10562
  • Shattemuc Yacht Club

    Distance: 17.82 mi
    Water
    Ossining, NY 10562
  • Manhattan Woods Golf Club

    Distance: 17.98 mi
    1 Ahlmeyer Dr
    West Nyack, NY 10994
  • Palisades Greens Llc

    Distance: 17.98 mi
    1 Ahlmeyer Dr
    West Nyack, NY 10994
  • West Nyack Little League

    Distance: 17.98 mi
    Germonds Rd
    West Nyack, NY 10994
  • Bruce Lee's Jeet Kune DO

    Distance: 18.18 mi
    37 Elm St Ste 8
    Fishkill, NY 12524
  • Curves for Women

    Distance: 18.18 mi
    2020 Route 9
    Fishkill, NY 12524
  • East Fiskill Soccer Club

    Distance: 18.18 mi
    1925 Route 52
    Fishkill, NY 12524
  • Fishkill All Sport Fitness & Racquetball Club

    Distance: 18.18 mi
    17 Old Main St
    Fishkill, NY 12524
  • Just For Kicks Marital Arts

    Distance: 18.18 mi
    982 Main St Ste 2
    Fishkill, NY 12524
  • Just For Kicks Martial Arts

    Distance: 18.18 mi
    982 Main St
    Fishkill, NY 12524
  • Yoga Center At Fishkill All Sport

    Distance: 18.18 mi
    17 Old Main Street
    Fishkill, NY 12524
  • 10 Points

    Curves Yorktown-East

    Distance: 18.3 mi
    1887 Commerce Street
    Yorktown Heights, NY 10598
  • All That Dance and Tumbling Ltd

    Distance: 18.3 mi
    1877 Commerce St
    Yorktown Heights, NY 10598
  • Alternatives In Therapy

    Distance: 18.3 mi
    1940 Commerce St Ste 210A
    Yorktown Heights, NY 10598
  • Athletic Cndtioning Fitnes Ctr

    Distance: 18.3 mi
    108 Timberlane Ct
    Yorktown Heights, NY 10598
  • Curves For Women

    Distance: 18.3 mi
    3566 Old Crompond Rd
    Yorktown Heights, NY 10598
  • Dance Fit

    Distance: 18.3 mi
    1974 Commerce St
    Yorktown Heights, NY 10598
  • Get Fit & Fit Kids Corp

    Distance: 18.3 mi
    1974 Commerce St Ste 12
    Yorktown Heights, NY 10598
  • Miracle Ear Center

    Distance: 18.3 mi
    600 Lee Blvd
    Yorktown Heights, NY 10598
  • Personalized Fitness

    Distance: 18.3 mi
    1855 Commerce St
    Yorktown Heights, NY 10598
  • Sandy Santucci Ace Personal Trainer

    Distance: 18.3 mi
    1491 Winslow Dr
    Yorktown Heights, NY 10598
  • Solaris Sports Clubs

    Distance: 18.3 mi
    201 Veterans Rd
    Yorktown Heights, NY 10598
  • Yorktown Fitness Center

    Distance: 18.3 mi
    1761 Front St
    Yorktown Heights, NY 10598
  • Yorktown Youth Soccer Club Inc

    Distance: 18.3 mi
    1974 Commerce St Ste 10
    Yorktown Heights, NY 10598
  • Walk-This-Way

    Distance: 18.64 mi
    64 Miller Rd
    Baldwin Place, NY 10505
  • Curves for Women

    Distance: 18.86 mi
    1616 Union Valley Road
    West Milford, NJ 07480
  • Mountain Lake Yoga

    Distance: 18.86 mi
    1612 Union Valley Rd Ste E
    West Milford, NJ 07480
  • Reps

    Distance: 18.86 mi
    1590 Union Valley Rd
    West Milford, NJ 07480

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer