Nearby Cities

Garrison (2.54 mi)
Highland F... (3.56 mi)
New Windsor (5.31 mi)
Beacon (5.91 mi)
Newburgh (6.44 mi)

Nearby Zip Codes

10516 (3) (0.28 mi)
10524 (3) (2.54 mi)
10928 (2) (3.56 mi)
12518 (3) (4.63 mi)
12508 (8) (4.7 mi)
> View More
Add Listing

Health Club Cold Spring, NY

Find

Health Clubs

In Your Area
Enter or

Health Club Cold Spring, NY

Find a health club in Cold Spring, NY to help you get fit.

Results for Cold Spring, NY

  • Curves For Women

    Distance: 23.09 mi
    265 W Route 59
    Nanuet, NY 10954
  • Elvira's Funzone Fitness

    Distance: 23.09 mi
    99 Rennert Ln
    Nanuet, NY 10954
  • Fred Astaire Palisades Dance Studios Inc

    Distance: 23.09 mi
    295 Route 304
    Nanuet, NY 10954
  • Jenny Craig Weight Loss Centres

    Distance: 23.09 mi
    414 Nanuet Mall S
    Nanuet, NY 10954
  • Lucille Roberts Health Club

    Distance: 23.09 mi
    250 W Route 59
    Nanuet, NY 10954
  • Nanuet Little League

    Distance: 23.09 mi
    Lake Nanuet Dr
    Nanuet, NY 10954
  • New York Sports Clubs

    Distance: 23.09 mi
    58 Demarest Mill Road West
    Nanuet, NY 10954
  • Sport Exchange Inc

    Distance: 23.09 mi
    134 W Nyack Rd
    Nanuet, NY 10954
  • West Rock Indoor Sports

    Distance: 23.09 mi
    RR 304
    Nanuet, NY 10954
  • Workout Place the

    Distance: 23.09 mi
    12 Bardonia Mall
    Nanuet, NY 10954
  • Contour Express Inc

    Distance: 23.12 mi
    367 Elwood Ave
    Hawthorne, NY 10532
  • Contours Express Inc

    Distance: 23.12 mi
    367 Elwood Ave
    Hawthorne, NY 10532
  • Gym Vicious

    Distance: 23.12 mi
    87 Newman Ave
    Hawthorne, NY 10532
  • Serentities

    Distance: 23.12 mi
    590 Commerce St
    Hawthorne, NY 10532
  • 10 Points

    Oakridge Fitness Center Corp

    Distance: 23.19 mi
    202 Oakridge Dr
    South Salem, NY 10590
  • Oakridge Fitness Center

    Distance: 23.19 mi
    200 Oakridge Cmns
    South Salem, NY 10590
  • -10 Points

    Ridge Club the

    Distance: 23.19 mi
    202 Oakridge Cmns
    South Salem, NY 10590
  • Vista Indoor Tennis Club Inc

    Distance: 23.19 mi
    RR 123
    South Salem, NY 10590
  • 20 Points

    Sharon Saka Associates Inc

    Distance: 23.39 mi
    79 Route 59
    Suffern, NY 10901
  • Curves For Women

    Distance: 23.39 mi
    296 Route 59
    Suffern, NY 10901
  • Gym Inc

    Distance: 23.39 mi
    7-11 Suffern Pl
    Suffern, NY 10901
  • Indian Rock Yoga

    Distance: 23.39 mi
    18 Indian Rock
    Suffern, NY 10901
  • Malandra's Martial Arts Cntr

    Distance: 23.39 mi
    14A Lafayette Ave
    Suffern, NY 10901
  • Saka Sharon Dietcn

    Distance: 23.39 mi
    79 Route 59
    Suffern, NY 10901
  • Akido Judo Karate Tai-Qi and Wrestling Center

    Distance: 23.44 mi
    1903 Route 44
    Pleasant Valley, NY 12569
  • Curves For Women

    Distance: 23.44 mi
    17 North Avenue
    Pleasant Valley, NY 12569
  • The Center For Martial Arts Inc

    Distance: 23.44 mi
    1903 Route 44
    Pleasant Valley, NY 12569
  • Valley Fitness

    Distance: 23.44 mi
    RR 44
    Pleasant Valley, NY 12569
  • Curves For Women

    Distance: 23.63 mi
    40 Sunset Ridge Rd
    New Paltz, NY 12561
  • Ignite Fitness

    Distance: 23.63 mi
    246 Main St
    New Paltz, NY 12561
  • Inner Wall Inc

    Distance: 23.63 mi
    234 Main St
    New Paltz, NY 12561
  • Koenig Vicki Ms Rd

    Distance: 23.63 mi
    7 Innis Ave
    New Paltz, NY 12561
  • Lynn Carroll Gilbert Lmt & Associates

    Distance: 23.63 mi
    243 Main St Ste 50
    New Paltz, NY 12561
  • New Paltz Karate Academy

    Distance: 23.63 mi
    Cherry Hill Ctr
    New Paltz, NY 12561
  • Peak Nutrition

    Distance: 23.63 mi
    218 Main St
    New Paltz, NY 12561
  • Pilates of New Paltz

    Distance: 23.63 mi
    12 N Chestnut St
    New Paltz, NY 12561
  • The Hustler's Billiard Room

    Distance: 23.63 mi
    1-3 Henry W Dubois Dr
    New Paltz, NY 12561
  • Armonk Martial Arts Inc

    Distance: 23.82 mi
    111 Bedford Rd
    Armonk, NY 10504
  • Body & Soul Inc

    Distance: 23.82 mi
    41 Maple Ave
    Armonk, NY 10504
  • Ehrman Anita Louise Recreation Center

    Distance: 23.82 mi
    11 Greenway Rd
    Armonk, NY 10504
  • Half Moon Pilates

    Distance: 23.82 mi
    512 Bedford Rd
    Armonk, NY 10504
  • Studio Tess

    Distance: 23.82 mi
    111 Bedford Rd
    Armonk, NY 10504
  • 10 Points

    Olympus Gym Fitness Aerobics Tanning

    Distance: 23.86 mi
    43 West St
    Warwick, NY 10990
  • Chung Ma's Takewondo # 3

    Distance: 23.86 mi
    207 Route 94 S
    Warwick, NY 10990
  • Curves for Women

    Distance: 23.86 mi
    25 Elm Street
    Warwick, NY 10990
  • New Century Fitness

    Distance: 23.86 mi
    45 Big Island Rd
    Warwick, NY 10990
  • Pdm Services

    Distance: 23.86 mi
    PO Box 1083
    Warwick, NY 10990
  • The Pilates Coach of Warwick Llc

    Distance: 23.86 mi
    10 Oakland Ave
    Warwick, NY 10990
  • Zawacky John CPA

    Distance: 23.86 mi
    26 Galloway Rd
    Warwick, NY 10990
  • Curves For Women

    Distance: 24.27 mi
    358 N Broadway
    Sleepy Hollow, NY 10591

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer