Nearby Cities

Poughkeepsie (2.47 mi)
Hyde Park (4.63 mi)
New Paltz (6.79 mi)
Pleasant V... (7.35 mi)
Marlboro (7.99 mi)

Nearby Zip Codes

12528 (6) (2.34 mi)
12601 (18) (2.69 mi)
12603 (12) (5.32 mi)
12538 (3) (5.57 mi)
12561 (9) (6.99 mi)
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Health Club Highland, NY

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Health Club Highland, NY

Find a health club in Highland, NY to help you get fit.

Results for Highland, NY

  • Aerobic Dance With Linda Inc

    Distance: 28.53 mi
    7 North Rd
    Brewster, NY 10509
  • Brewster Health & Fitness

    Distance: 28.53 mi
    RR 22
    Brewster, NY 10509
  • Brewster Health & Fitness Inc

    Distance: 28.53 mi
    1620 Route 22 Ste 22
    Brewster, NY 10509
  • Curves For Women

    Distance: 28.53 mi
    865 Route 22
    Brewster, NY 10509
  • Ladies Workout Express of Brewster Inc

    Distance: 28.53 mi
    2505 Carmel Ave
    Brewster, NY 10509
  • Orange Flowers Llc

    Distance: 28.53 mi
    865 Route 22
    Brewster, NY 10509
  • The Bushido School of Karate

    Distance: 28.53 mi
    1511 Route 22
    Brewster, NY 10509
  • Crystal Run Health

    Distance: 28.97 mi
    7 Hatfield Ln
    Goshen, NY 10924
  • Curves For Women

    Distance: 28.97 mi
    112 Clowes Ave
    Goshen, NY 10924
  • Goshen Health & Fitness

    Distance: 28.97 mi
    31 St John St
    Goshen, NY 10924
  • Human Potential

    Distance: 28.97 mi
    5 Coates Dr
    Goshen, NY 10924
  • Optimum Performance Physical Therapy

    Distance: 28.97 mi
    470 Route 17A
    Goshen, NY 10924
  • Orange Hollow Racquet & Fitness Club

    Distance: 28.97 mi
    6 Station Rd
    Goshen, NY 10924
  • Yoga For Well Being

    Distance: 28.97 mi
    5 Coates Dr
    Goshen, NY 10924
  • Ag Karate & Fitness Center

    Distance: 29.52 mi
    78 Brookside Ave
    Chester, NY 10918
  • Chester Golf Club

    Distance: 29.52 mi
    31 Bull Mill Rd
    Chester, NY 10918
  • Curves For Women

    Distance: 29.52 mi
    Chester Mall Ave
    Chester, NY 10918
  • -10 Points

    Straub's Fitness

    Distance: 29.52 mi
    Chester Quickway Pla
    Chester, NY 10918
  • Curves for Women

    Distance: 30.16 mi
    28 State Route 39
    New Fairfield, CT 06812
  • bob roche, president
    120 Points

    bob roche, president

    Gold's Gym
    Distance: 30.53 mi
    15 Industrial Drive
    Middletown, NY 10941
  • 10 Points

    Jenny Craig Personal Weight Management

    Distance: 30.53 mi
    400 Route 211 E
    Middletown, NY 10940
  • 10 Points

    YMCA of Middletown

    Distance: 30.53 mi
    81 Highland Ave
    Middletown, NY 10940
  • Body Works Fitness Center

    Distance: 30.53 mi
    Dolson Ave
    Middletown, NY 10940
  • Curves For Women

    Distance: 30.53 mi
    128 Dolson Ave
    Middletown, NY 10940
  • Direct Fitness

    Distance: 30.53 mi
    2224 Mt Hope Rd
    Middletown, NY 10940
  • Gymboree Store

    Distance: 30.53 mi
    1 N Galleria Dr
    Middletown, NY 10941
  • Massage & Movement Therapy

    Distance: 30.53 mi
    12 Crescent Pl
    Middletown, NY 10940
  • Michele's Total Fitness Salon

    Distance: 30.53 mi
    251 Highland Ave
    Middletown, NY 10940
  • Michelle's Total Fitness Salon

    Distance: 30.53 mi
    251 Highland Ave
    Middletown, NY 10940
  • Orange County Golf Club

    Distance: 30.53 mi
    Office
    Middletown, NY 10940
  • Shawagunk Fish & Game

    Distance: 30.53 mi
    51 Beakes Ave
    Middletown, NY 10940
  • Silhouettes Women's Fitness & Weight Loss Studio

    Distance: 30.53 mi
    280 Route 211 E
    Middletown, NY 10940
  • The Botanical

    Distance: 30.53 mi
    253 Tower Dr
    Middletown, NY 10941
  • United Martial Arts Centers

    Distance: 30.53 mi
    88 Dunning Rd Ste 8
    Middletown, NY 10940

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer