Nearby Cities

Chatham (5.54 mi)
Valatie (5.98 mi)
Kinderhook (7.62 mi)
Spencertown (8.14 mi)
Castleton ... (10.27 mi)

Nearby Zip Codes

12136 (1) (1.98 mi)
12037 (5) (5.84 mi)
12184 (3) (5.99 mi)
12106 (1) (7.62 mi)
12165 (1) (8.14 mi)
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Health Club Old Chatham, NY

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Health Club Old Chatham, NY

Find a health club in Old Chatham, NY to help you get fit.

Results for Old Chatham, NY

  • Eden Hill Recreation Center

    Distance: 16.23 mi
    Eden Hl
    Stockbridge, MA 01263
  • Stockbridge Golf Club

    Distance: 16.23 mi
    Main
    Stockbridge, MA 01262
  • East Greenbush Health & Fitness

    Distance: 16.72 mi
    331 Columbia Tpke
    Rensselaer, NY 12144
  • Leon's Gym & Aerobics

    Distance: 16.72 mi
    331 Columbia Tpke
    Rensselaer, NY 12144
  • Pai's Tae Kwon DO

    Distance: 16.72 mi
    1 Agway Dr
    Rensselaer, NY 12144
  • Twin Town Little League

    Distance: 17.25 mi
    Little League Park
    Poestenkill, NY 12140
  • Curves For Women

    Distance: 17.47 mi
    187 Healy Blvd
    Hudson, NY 12534
  • Fitness & Exercise Center Inc

    Distance: 17.47 mi
    616 Warren St # 618
    Hudson, NY 12534
  • Hudson Boys Club Inc

    Distance: 17.47 mi
    18 S 3rd St
    Hudson, NY 12534
  • Hudson Dept of Youth

    Distance: 17.47 mi
    132 N 6th St
    Hudson, NY 12534
  • Hudson Fish & Game Club

    Distance: 17.47 mi
    Hudson Mellenville R
    Hudson, NY 12534
  • Hudson Health & Fitness

    Distance: 17.47 mi
    111 Fairview Ave
    Hudson, NY 12534
  • Hudson Holistic Health

    Distance: 17.47 mi
    1 Van Winkle Rd
    Hudson, NY 12534
  • Juvenile Correctional Services

    Distance: 17.47 mi
    Hudson Youth Department
    Hudson, NY 12534
  • Oakdale

    Distance: 17.47 mi
    132 N 6th St
    Hudson, NY 12534
  • Oakdale Lake

    Distance: 17.47 mi
    132 N 6th St
    Hudson, NY 12534
  • Parks and Recreation

    Distance: 17.47 mi
    Hudson City
    Hudson, NY 12534
  • Rene Huntley, owner/senior fitness trainer 100 Points

    Rene Huntley, owner/senior fitness trainer

    Total Fitness by Rene
    Distance: 17.67 mi
    329 Central Avenue
    commercial bldg
    Albany, NY 12206
  • 10 Points

    Plaza Fitness At Stuyvesant Plaza

    Distance: 17.67 mi
    1475 Western Ave
    Albany, NY 12203
  • A B C Uptown Printers

    Distance: 17.67 mi
    30 Fuller Rd
    Albany, NY 12205
  • Afrim's Sports

    Distance: 17.67 mi
    636 Albany Shaker Rd
    Albany, NY 12211
  • Albany Gastroenterology Consultants PC

    Distance: 17.67 mi
    1375 Washington Ave Ste 101
    Albany, NY 12206
  • Albany Mountain Gear

    Distance: 17.67 mi
    1197 Central Ave
    Albany, NY 12205
  • Albany Pilates Center

    Distance: 17.67 mi
    3 Vatrano Rd
    Albany, NY 12205
  • Albany's Indoor Rockgym

    Distance: 17.67 mi
    4 Vatrano Rd Ste C
    Albany, NY 12205
  • American Institute of Japanese Karate Inc

    Distance: 17.67 mi
    Westgate Plz
    Albany, NY 12202
  • American Martial Arts Institute

    Distance: 17.67 mi
    1814 Central Ave
    Albany, NY 12205
  • Athletic Training Room

    Distance: 17.67 mi
    14 Computer Dr E
    Albany, NY 12205
  • Ben Mathew J

    Distance: 17.67 mi
    1375 Washington Ave
    Albany, NY 12206
  • Budokai Karate Assn

    Distance: 17.67 mi
    100 Everett Rd
    Albany, NY 12205
  • Capital Northeast Taekwondo

    Distance: 17.67 mi
    1811 Western Ave
    Albany, NY 12203
  • Capital Region Tennis & Fitness Club

    Distance: 17.67 mi
    205 Southern Blvd
    Albany, NY 12209
  • Capitaland Racquet & Fitness Center

    Distance: 17.67 mi
    New Karner Rd
    Albany, NY 12205
  • Center For Body Mind Awareness the

    Distance: 17.67 mi
    4 Central Ave
    Albany, NY 12210
  • Center For Nia & Yoga

    Distance: 17.67 mi
    4 Central Ave
    Albany, NY 12210
  • Clift Richard G MD

    Distance: 17.67 mi
    1375 Washington Ave
    Albany, NY 12206
  • Curves

    Distance: 17.67 mi
    911 Central Avenue
    Albany, NY 12206
  • Curves for Women

    Distance: 17.67 mi
    10 Picotte Drive
    Albany, NY 12208
  • Dave Jones Fitness Studio

    Distance: 17.67 mi
    18 Computer Dr E
    Albany, NY 12205
  • E B A Center For Dance & Movement

    Distance: 17.67 mi
    351 Hudson Ave
    Albany, NY 12210
  • Evergreen Golf & Country Club Inc

    Distance: 17.67 mi
    92 Schuurman Rd
    Albany, NY 12202
  • Fernando-Gilday Carla MD

    Distance: 17.67 mi
    1375 Washington Ave
    Albany, NY 12206
  • Fiorenza Vittorio MD

    Distance: 17.67 mi
    1375 Washington Ave
    Albany, NY 12206
  • Fiset Commercial Printers

    Distance: 17.67 mi
    30 Fuller Rd
    Albany, NY 12205
  • Fit Stop

    Distance: 17.67 mi
    374 Broadway
    Albany, NY 12207
  • Fitness Factory

    Distance: 17.67 mi
    111 Wolf Rd
    Albany, NY 12205
  • Gold's Gym Clifton Park

    Distance: 17.67 mi
    PO Box 5789
    Albany, NY 12205
  • Gumustop Bord MD

    Distance: 17.67 mi
    1375 Washington Ave
    Albany, NY 12206
  • Healthy Hair Salon

    Distance: 17.67 mi
    111 Wolf Rd
    Albany, NY 12205
  • Jazzercise

    Distance: 17.67 mi
    113 Sand Creek Rd
    Albany, NY 12205

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer